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Latest / The FEEL Podcast: Women’s Empowerment, Emotional Wellness and Self-Leadership with Melissa Crook

Be Present, Not Perfect – Letting Go of Guilt & Expectations with Stacey Olson

In this inspiring episode, we sit down with the insightful and empowering Stacey Olson, a mindfulness expert who is helping women everywhere say “no” with confidence and without guilt. Stacey is a firm believer in walking the talk—showing up in the world with optimism, integrity, and grace—and she’s on a mission to help others do the same.

Through her own personal journey of burnout and rediscovery, Stacey has learned the power of presence over perfection. She shares how saying yes to everything left her feeling like a shell of herself—physically present, but emotionally and mentally…

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