Shows / The FEEL Podcast: Women’s Empowerment, Emotional Wellness and Self-Leadership with Melissa Crook
The FEEL Podcast: Women’s Empowerment, Emotional Wellness and Self-Leadership with Melissa Crook
The FEEL Podcast is for women who know they’re overextended, need to say no more, and want to stop allowing everyone else’s needs and expectations to determine their choices, but struggle to actually do it. Hosted by Melissa Crook, creator of the FEEL Framework, conversations explore people-pleasing, boundaries, self-worth, relationships, emotional wellness, and self-trust. Learn to recognize what you need and want, communicate your boundaries and expectations, and make choices based on your…
Episodes
- The FEEL Podcast: Women’s Empowerment, Emotional Wellness and Self-Leadership with Melissa Crook
Breaking Free from Domestic Violence: Healing, Self-Worth & Reclaiming Your Life with Beatrice Cortes
Content Note: This episode discusses domestic violence, abusive relationships, trauma, and safety planning. What does domestic abuse really look like, and how…
- The FEEL Podcast: Women’s Empowerment, Emotional Wellness and Self-Leadership with Melissa Crook
Tending to Your Mental, Emotional & Physical Health: The Mind-Body Connection
Are you listening to what your mind, emotions, and body are telling you? Our mental health, emotional wellness, and physical well-being are connected. But when…
- The FEEL Podcast: Women’s Empowerment, Emotional Wellness and Self-Leadership with Melissa Crook
The Healing Power of Sound: Music, Self-Discovery & a Guided Sound Bath Meditation with Jeralyn Glass
Become a Paid Subscriber and help us continue creating conversations, resources, and community that remind women they are valuable because of who they are, not…
- The FEEL Podcast: Women’s Empowerment, Emotional Wellness and Self-Leadership with Melissa Crook
Embracing Who I Am: How to Build Self-Trust, Overcome People-Pleasing & Embrace Your Identity
Do you know who you are but still struggle to trust yourself? In this Empowerment Tuesday episode of The FEEL Podcast, Founder and Thought Leader Melissa Crook…
- The FEEL Podcast: Women’s Empowerment, Emotional Wellness and Self-Leadership with Melissa Crook
Healing After Trauma and Loss: Grief, Sobriety, Resilience & Finding Purpose with Nicole B. Gebhardt
Become a Paid Subscriber and help us continue creating conversations, resources, and community that remind women they are valuable because of who they are, not…
- The FEEL Podcast: Women’s Empowerment, Emotional Wellness and Self-Leadership with Melissa Crook
How to Prioritize Self-Care Without Guilt: Making Time for Yourself & Setting Healthy Boundaries
Why is it so difficult for women to prioritize self-care, even when we know how important it is? Between work, family, relationships, and everyday…
- The FEEL Podcast: Women’s Empowerment, Emotional Wellness and Self-Leadership with Melissa Crook
Sailing Back to Life: Breaking Free From Expectations & Choosing the Life You Want with Annie Jomphe
Become a Paid Subscriber and help us continue creating conversations, resources, and community that remind women they are valuable because of who they are, not…
- The FEEL Podcast: Women’s Empowerment, Emotional Wellness and Self-Leadership with Melissa Crook
Living Out of Your Own Expectations Instead of Others with Dr. Amanda Wilson
Become a Paid Subscriber and help us continue creating conversations, resources, and community that remind women they are valuable because of who they are, not…
- The FEEL Podcast: Women’s Empowerment, Emotional Wellness and Self-Leadership with Melissa Crook
Beyond Nutrition: Food, Culture, Self-Care & Healthy Habits You Can Actually Live With with Leonila Campos
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- The FEEL Podcast: Women’s Empowerment, Emotional Wellness and Self-Leadership with Melissa Crook
Today Is My Birthday! How Do You Celebrate Yourself? |With Melissa Crook
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- The FEEL Podcast: Women’s Empowerment, Emotional Wellness and Self-Leadership with Melissa Crook
When Life Keeps Changing: Self-Care, Identity & Finding Your Own Needs with Reyna Worthy
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- The FEEL Podcast: Women’s Empowerment, Emotional Wellness and Self-Leadership with Melissa Crook
Accepting the Layered Aspects of Yourself | Empowerment Tuesday with Melissa Crook
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- The FEEL Podcast: Women’s Empowerment, Emotional Wellness and Self-Leadership with Melissa Crook
How Do You Talk to Your Body? Moving from Criticism to Body-Peace with Nina Manolson
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- The FEEL Podcast: Women’s Empowerment, Emotional Wellness and Self-Leadership with Melissa Crook
I Think My Story Can Help Other Women: How Do I Tell It? | Empowerment Tuesday with Melissa Crook
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- The FEEL Podcast: Women’s Empowerment, Emotional Wellness and Self-Leadership with Melissa Crook
Who Are You Becoming? Self-Trust, Confidence & Embracing What’s Next with Tina B. Coleman
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- The FEEL Podcast: Women’s Empowerment, Emotional Wellness and Self-Leadership with Melissa Crook
Who Am I? How to Define Yourself Beyond Roles, Labels & What You Do
Become a Paid Subscriber and help us continue creating conversations, resources, and community that remind women they are valuable because of who they are, not…
- The FEEL Podcast: Women’s Empowerment, Emotional Wellness and Self-Leadership with Melissa Crook
How to Choose Yourself Without Guilt: Self-Trust, Boundaries & Living Unscripted with Merit Kahn
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- The FEEL Podcast: Women’s Empowerment, Emotional Wellness and Self-Leadership with Melissa Crook
How to Live What You Know: Self-Care, Boundaries, Self-Worth & Choosing Yourself | Season 11 Kickoff
Welcome to Season 11 of The FEEL Podcast! What happens when you know self-care matters, understand the importance of healthy boundaries, and believe your worth…
- The FEEL Podcast: Women’s Empowerment, Emotional Wellness and Self-Leadership with Melissa Crook
How to Protect Your Peace, Build Self-Worth & Master Self-Care with Carla Perez
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- The FEEL Podcast: Women’s Empowerment, Emotional Wellness and Self-Leadership with Melissa Crook
How to Break Free From Codependency, People Pleasing & Trauma Bonds
One more week left to join our #Founding500 on Substack! Become a Paid Subscriber and help us continue creating conversations, resources, and community that…
- The FEEL Podcast: Women’s Empowerment, Emotional Wellness and Self-Leadership with Melissa Crook
Learning to Slow Down, Find Yourself & Define Success on Your Own Terms with Marianela Borbon
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- The FEEL Podcast: Women’s Empowerment, Emotional Wellness and Self-Leadership with Melissa Crook
How to Prevent Burnout: Honor Your Bandwidth and Protect Your Energy with Melissa Crook
Become a Paid Subscriber and help us continue creating conversations, resources, and community that remind women they are valuable because of who they are, not…
- The FEEL Podcast: Women’s Empowerment, Emotional Wellness and Self-Leadership with Melissa Crook
Nutrition vs. Dieting: The Truth About Healthy Living, Body Image & Lasting Wellness with Jana Westin
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- The FEEL Podcast: Women’s Empowerment, Emotional Wellness and Self-Leadership with Melissa Crook
Communicating Clearly with Medical Practitioners: How to Advocate for Your Health and Be Heard with Melissa Crook & Erin Copelan
Five Years Of FEEL! We’re aiming for 500 Paid Subscribers for $5/mo or $50/year by August 31st, 2026! Become a Paid Subscriber and help us continue creating…
- The FEEL Podcast: Women’s Empowerment, Emotional Wellness and Self-Leadership with Melissa Crook
Overcoming Anxiety, Finding Your Authentic Self & Building Resilience with Kira Hartley Klinger
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- The FEEL Podcast: Women’s Empowerment, Emotional Wellness and Self-Leadership with Melissa Crook
Emotions Are Clues: Why Your Feelings Matter More Than You Think with Melissa Crook
Five Years Of FEEL! We’re aiming for 500 Paid Subscribers for $5/mo or $50/year by July 31st, 2026! Become a Paid Subscriber and help us continue creating…
- The FEEL Podcast: Women’s Empowerment, Emotional Wellness and Self-Leadership with Melissa Crook
Embracing Your Authentic Self: Boundaries, Identity, Self-Acceptance & Personal Growth with Urmi Hossain
Become a Paid Subscriber and help us continue creating conversations, resources, and community that remind women they are valuable because of who they are, not…
- The FEEL Podcast: Women’s Empowerment, Emotional Wellness and Self-Leadership with Melissa Crook
Healing from Trauma: Self-Love, Emotional Healing, and Finding Your Voice with Pamela Michaux
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- The FEEL Podcast: Women’s Empowerment, Emotional Wellness and Self-Leadership with Melissa Crook
Become the Woman You're Meant to Be: How Your Core Values Shape Your Purpose with Eva Kennedy
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- The FEEL Podcast: Women’s Empowerment, Emotional Wellness and Self-Leadership with Melissa Crook
Why You're Always Tired: The Hidden Truth About Sleep, Sleep Apnea & Reclaiming Your Health with Nathalie Walton
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- The FEEL Podcast: Women’s Empowerment, Emotional Wellness and Self-Leadership with Melissa Crook
From Perfectionism to Peace: Setting Boundaries, Prioritizing Self-Care & Preventing Burnout with Rosamaria Mancini
Become a Paid Subscriber ($5.55/mo or $50/yr) and help us continue creating conversations, resources, and community that remind women they are valuable because…
- The FEEL Podcast: Women’s Empowerment, Emotional Wellness and Self-Leadership with Melissa Crook
The FEEL Podcast Celebrates 5 Years of Healing, Self-Care & Women's Empowerment!
Five Years Of FEEL! - We’re aiming for 500 Paid Subscribers for $5/mo or $50/year by July 31st, 2026 https://substack.com/@thefeelpodcast…
- The FEEL Podcast: Women’s Empowerment, Emotional Wellness and Self-Leadership with Melissa Crook
The FEEL Podcast Celebrates 5 Years of Healing, Self-Care & Women's Empowerment Part A
Five Years Of FEEL! - We’re aiming for 500 Paid Subscribers for $5/mo or $50/year by July 31st, 2026 https://substack.com/@thefeelpodcast Five…
- The FEEL Podcast: Women’s Empowerment, Emotional Wellness and Self-Leadership with Melissa Crook
Money Mindset, Financial Boundaries & Guilt-Free Spending with Linda Grizely
Become a Paid Subscriber and help us continue creating conversations, resources, and community that remind women they are valuable because of who they are, not…
- The FEEL Podcast: Women’s Empowerment, Emotional Wellness and Self-Leadership with Melissa Crook
Summer Body Expectations: Building Body Confidence, Setting Boundaries & Embracing Self-Acceptance with Melissa Crook
Five Years Of FEEL! - We’re aiming for 500 Paid Subscribers for $5/mo or $50/year by July 31st, 2026! Become a Paid Subscriber and help us continue creating…
- The FEEL Podcast: Women’s Empowerment, Emotional Wellness and Self-Leadership with Melissa Crook
The Power of Putting Yourself First with Val Jones: Overcoming People Pleasing & Embracing Self-Care
Support our work by becoming a Paid Substack Subscriber Here - https://substack.com/@thefeelpodcast⚠️ Trigger Warning: This episode includes…
- The FEEL Podcast: Women’s Empowerment, Emotional Wellness and Self-Leadership with Melissa Crook
Communicating Boundaries & Expectations: The Missing Piece of Healthy Relationships with Melissa Crook
Five Years Of FEEL! - We’re aiming for 500 Paid Subscribers for $5/mo or $50/year by July 31st, 2026! Become a Paid Subscriber and help us continue creating…
- The FEEL Podcast: Women’s Empowerment, Emotional Wellness and Self-Leadership with Melissa Crook
Fertility, Empowerment, Healthy Boundaries & Reproductive Education with Bilge Apak Sato and Valerie Kvita
Five Years Of FEEL! - We’re aiming for 500 Paid Subscribers for $5/mo or $50/year by July 31st, 2026! Become a Paid Subscriber and help us continue creating…
- The FEEL Podcast: Women’s Empowerment, Emotional Wellness and Self-Leadership with Melissa Crook
Pause Before You Say Yes: The Secret to Stronger Boundaries with Melissa Crook
Become a Paid Subscriber and help us continue creating conversations, resources, and community that remind women they are valuable because of who they are, not…
- The FEEL Podcast: Women’s Empowerment, Emotional Wellness and Self-Leadership with Melissa Crook
The Truth About Skin Health, Inflammaging, and Beauty Industry Myths with Dr. Ebru Karpuzoglu
Become a Paid Subscriber and help us continue creating conversations, resources, and community that remind women they are valuable because of who they are, not…
- The FEEL Podcast: Women’s Empowerment, Emotional Wellness and Self-Leadership with Melissa Crook
No More Overexplaining: Why "No" Is a Complete Sentence with Melissa Crook
Become a Paid Subscriber and help us continue creating conversations, resources, and community that remind women they are valuable because of who they are, not…
- The FEEL Podcast: Women’s Empowerment, Emotional Wellness and Self-Leadership with Melissa Crook
Living Your Purpose: Faith, Family, Legacy & Authentic Growth with Eileen Noyes
Support our work by becoming a Paid Substack Subscriber Here - https://substack.com/@thefeelpodcast In this inspiring episode of The FEEL Podcast…
- The FEEL Podcast: Women’s Empowerment, Emotional Wellness and Self-Leadership with Melissa Crook
Breaking the “I’m Sorry” Habit - What Over-Apologizing Revealed About My Self-Worth, Boundaries, and Healing with Melissa Crook
Support our work by becoming a Paid Substack Subscriber Here - https://substack.com/@thefeelpodcast Breaking the "I'm…
- The FEEL Podcast: Women’s Empowerment, Emotional Wellness and Self-Leadership with Melissa Crook
Finding Peace Through Trauma, Healing, & Community with Malisa Hepner
Support our work by becoming a Paid Substack Subscriber Here - https://substack.com/@thefeelpodcast ⚠️ Trigger Warning: Trauma, Substance Abuse In…
- The FEEL Podcast: Women’s Empowerment, Emotional Wellness and Self-Leadership with Melissa Crook
Living Out The FEEL Framework with Melissa Crook: Women's Empowerment, Self-Worth, & Authentic Healing
Support our work by becoming a Paid Substack Subscriber Here - https://substack.com/@thefeelpodcast In this empowering…
- The FEEL Podcast: Women’s Empowerment, Emotional Wellness and Self-Leadership with Melissa Crook
Emotional Regulation & Nervous System Healing: How to Stop Shrinking Yourself with Jessica Vanrose
Support our work by becoming a Paid Substack Subscriber Here - https://substack.com/@thefeelpodcast In this heart-centered episode of The FEEL…
- The FEEL Podcast: Women’s Empowerment, Emotional Wellness and Self-Leadership with Melissa Crook
Self Care, Healing & Authentic Living: A Guide to Women’s Empowerment with Melissa Crook
Support our work by becoming a Paid Substack Subscriber Here - https://substack.com/@thefeelpodcast In this empowering solo…
- The FEEL Podcast: Women’s Empowerment, Emotional Wellness and Self-Leadership with Melissa Crook
Breaking the Silence on Abuse, Healing, Boundaries & Self-Worth with Tiffiny Newton
Support our work by becoming a Paid Substack Subscriber Here - https://substack.com/@thefeelpodcast In this deeply emotional episode of The FEEL…
The FEEL Podcast: Women’s Empowerment, Emotional Wellness and Self-Leadership with Melissa CrookAuthentic Living: Choosing Your Own Path Instead of Others’ Expectations
Support our work by becoming a Paid Substack Subscriber Here - https://substack.com/@thefeelpodcast In this powerful episode…
- The FEEL Podcast: Women’s Empowerment, Emotional Wellness and Self-Leadership with Melissa Crook
Financial Empowerment for Women: Build Confidence, Master Your Money Mindset & Redefine Wealth with Irina Helm
Support our work by becoming a Paid Substack Subscriber Here - https://substack.com/@thefeelpodcast In this empowering episode of The FEEL Podcast…
The FEEL Podcast: Women’s Empowerment, Emotional Wellness and Self-Leadership with Melissa CrookFind Your Why: How to Align Your Life with Your Core Values & Purpose with Melissa Crook
Support our work by becoming a Paid Substack Subscriber Here - https://substack.com/@thefeelpodcast In this empowering episode of…
- The FEEL Podcast: Women’s Empowerment, Emotional Wellness and Self-Leadership with Melissa Crook
Self-Leadership for Women: Let Go of Control, Set Boundaries & Heal Without Guilt with Kate Lenihan
Support our work by becoming a Paid Substack Subscriber Here - https://substack.com/@thefeelpodcast In this empowering episode of The FEEL Podcast…
- The FEEL Podcast: Women’s Empowerment, Emotional Wellness and Self-Leadership with Melissa Crook
Unapologetic Living: How Women Can Build Confidence, Stop Apologizing & Support Each Other with Melissa Crook
Support our work by becoming a Paid Substack Subscriber Here - https://substack.com/@thefeelpodcast In this empowering episode of…
- The FEEL Podcast: Women’s Empowerment, Emotional Wellness and Self-Leadership with Melissa Crook
From Burnout to Purpose: Walt Thiessen on Self-Discovery, Mindset Shifts & Personal Growth
Support our work by becoming a Paid Substack Subscriber Here - https://substack.com/@thefeelpodcast In this powerful crossover episode of The…
The FEEL Podcast: Women’s Empowerment, Emotional Wellness and Self-Leadership with Melissa CrookThe Mind-Body Connection: How Emotional, Mental & Physical Health Shape Your Healing Journey with Melissa Crook
Support our work by becoming a Paid Substack Subscriber Here - https://substack.com/@thefeelpodcast In this powerful episode of The…
The FEEL Podcast: Women’s Empowerment, Emotional Wellness and Self-Leadership with Melissa CrookFrom Trauma to Empowerment: Healing, Boundaries & Finding Your True Self with Holly Hughes
Support our work by becoming a Paid Substack Subscriber Here - https://substack.com/@thefeelpodcast ⚠️ Content Note: Sexual assault, abuse, and loss In…
- The FEEL Podcast: Women’s Empowerment, Emotional Wellness and Self-Leadership with Melissa Crook
Confidently Setting Healthy Boundaries: Self-Care, Communication & Protecting Your Energy with Melissa Crook
Support our work by becoming a Paid Substack Subscriber Here - https://substack.com/@thefeelpodcast In this empowering episode of…
- The FEEL Podcast: Women’s Empowerment, Emotional Wellness and Self-Leadership with Melissa Crook
Mental Health & Motherhood: How to Support Your Child Without Losing Yourself with Jenn Robb
Support our work by becoming a Paid Substack Subscriber Here - https://substack.com/@thefeelpodcast In this heartfelt episode of The FEEL Podcast, Jenn…
- The FEEL Podcast: Women’s Empowerment, Emotional Wellness and Self-Leadership with Melissa Crook
Prioritizing Self Care: Daily Habits for Mental Health, Stress Relief & Work-Life Balance with Melissa Crook
Support our work by becoming a Paid Substack Subscriber Here - https://substack.com/@thefeelpodcast In this empowering episode of The…
The FEEL Podcast: Women’s Empowerment, Emotional Wellness and Self-Leadership with Melissa CrookMind-Body Connection: How Posture, Movement, & Awareness Transform Your Mental & Emotional Health with Lindsay Newitter
Support our work by becoming a Paid Substack Subscriber Here - https://substack.com/@thefeelpodcast On this episode of The FEEL Podcast, Lindsay…