Latest / The FEEL Podcast: Women’s Empowerment, Emotional Wellness and Self-Leadership with Melissa Crook
Self-Leadership for Women: Let Go of Control, Set Boundaries & Heal Without Guilt with Kate Lenihan
Support our work by becoming a Paid Substack Subscriber Here - https://substack.com/@thefeelpodcast
In this empowering episode of The FEEL Podcast, Kate Lenihan joins Melissa Crook for a heartfelt conversation about self-leadership, emotional wellness, and what it truly means to care for yourself without guilt. Together, they explore how many women are conditioned to believe they must do everything on their own, and how releasing control can actually create more balance, healing, and fulfillment.
Kate reframes self-care as self-leadership, encouraging women to move beyond…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.