Latest / The FEEL Podcast: Women’s Empowerment, Emotional Wellness and Self-Leadership with Melissa Crook
Art as a Path Home: Cindy Ingram on Healing, Neurodivergence & Reclaiming Self Through Creativity
In this illuminating episode of The F.E.E.L Podcast, host Melissa Crook welcomes Cindy Ingram, author, artist, and founder of Art & Self, to explore how art can guide us back home to ourselves—especially when navigating the complexities of neurodivergence.
Cindy vulnerably shares her journey of being diagnosed with autism and ADHD later in life, reflecting on how growing up without the full picture left her stumbling through her early years. Through her powerful work in art education and emotional storytelling, she’s reshaping how we view creativity—not as a luxury, but as a lifeline…
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