Shows / Love Your Gut
Love Your Gut
Love Your Gut, hosted by Dr. Heather Finley, is helping thousands of women get to the root cause of their symptoms and redefine their gut health. After years of struggling with her own health issues, Dr. Heather Finley completed a doctorate in Clinical Nutrition and has been on a mission ever since to help women find life changing and lasting solutions for their digestive issues. She’s the doctor everyone comes to after every other treatment, regimen, and protocol has failed them. Dr. Heather…
Episodes
- Love Your Gut
Ep 73: How to Avoid Travel Bloating and Constipation
Have you ever looked at a complicated client and thought, “I don’t know where to start”? Join Dr. Heather live for The HTMA Edge on November 6th at 12pm CT…
- Love Your Gut
Ep. 72: Why Gut Symptoms Might Start in Your Mouth with Dr. Michelle Jorgenson
You’ve addressed your gut from every angle including diet, lifestyle & supplement protocols...but the bloating, constipation, or fatigue won’t budge. What if…
- Love Your Gut
Ep. 71: Still Bloated? 5 Sneaky Causes You Might Be Missing
You’ve cleaned up your diet, tried probiotics, and maybe even done a gut protocol… so why are you still bloated? In this episode, I’m breaking down 5 sneaky…
- Love Your Gut
Ep 70: Can’t “Fix” Your Hormones? This Might Be Why (Hint: It’s Your Gut)
You’re eating clean, avoiding gluten, and loading up on salads… but your period is still painful, your mood’s all over the place, and you’re feeling stuck —…
- Love Your Gut
Ep. 69: Is Your Poop Greasy, Sticky, or Floating? It Might Be a Bile Problem
Sticky, hard-to-wipe poops might feel like just a bathroom frustration—but they’re actually one of the clearest signs your bile isn’t flowing well. And when…
- Love Your Gut
Ep 68: From Chronic Bloating to Building a Successful Supplement Line with Bridgitte Mallinson of Gut Personal
In this episode of the Love Your Gut podcast, Dr. Heather Finley chats with Bridgitte Mallinson, dietitian and founder of Gut Personal. Bridgitte shares her…
- Love Your Gut
Ep. 67: Bloated? What the Timing of Your Bloating is Trying to Tell You About Your Gut
Ever feel like your bloating has no rhyme or reason? One day you're fine... the next you wake up feeling like a human balloon — before you’ve even had…
- Love Your Gut
Ep. 66: Taking Magnesium but still constipated? Here's why
In this episode, we’re getting real about constipation—the kind that makes you bloated, miserable, and maybe even cry at a restaurant (been there 🙋♀️). I’m…
- Love Your Gut
Ep. 65: Low Potassium = Slow Digestion? How This Overlooked Mineral Impacts Your Gut
If you’ve been struggling with bloating, constipation, or sluggish digestion—and you feel like nothing is working—there’s a missing piece that almost no one…
- Love Your Gut
Ep 64: Top Tips for Uncomfortable Bloating
Bloating is one of the most frustrating and uncomfortable digestive issues, but relief isn’t just about avoiding “trigger” foods. In this episode of Love Your…
- Love Your Gut
Ep 63: Do adrenal cocktails actually work for stress?
Adrenal cocktails are trending on social media as a go-to solution for energy, stress resilience, and overall wellness—but do they actually work? In this…
- Love Your Gut
Ep 62: Your 2025 Gut Health Plan
In this episode of the Love Your Gut podcast, I share practical tips that you can implement to support your gut health in 2025 by outlining the strategies and…
- Love Your Gut
Ep 61: Is Colostrum Worth the Hype for Gut Health?
In this episode of the Love Your Gut podcast, we’re breaking down the buzz around colostrum and its potential benefits for gut health. Is it really the…
- Love Your Gut
Ep. 60: Your guide to prebiotic fiber, gut health and preventing GI symptoms with Shannon Race founder of Bio.me
In this episode of the Love Your Gut podcast, I’m joined by Shannon Race, co-founder of Bio.me, to dive deep into the incredible benefits of prebiotic fiber…
- Love Your Gut
Ep. 59: Hypothalamic Amenorrhea, Period Issues and Overlapping GI symptoms with Lindsey Lusson
In this episode of the Love Your Gut podcast, I sit down with Lindsey Lusson, RD, an expert in hypothalamic amenorrhea (HA) to talk about the overlap between…
- Love Your Gut
Ep 58: The Best Minerals for Hypothyroidism and Hashimotos
Links from the episode: Join the email list for our HTMA Black Friday sale Get 1:1 support for your GI symptoms Blog: What is HTMA testing? Blog: Top minerals…
- Love Your Gut
Ep 57: My HTMA results and postpartum mineral plan
In this episode of the Love Your Gut podcast, I’m pulling back the curtain on my personal health journey by sharing my latest HTMA results and the postpartum…
- Love Your Gut
Ep 56: Why you need mineral support even if you eat healthy
In this episode of the Love Your Gut podcast, we dive deep into why minerals are essential for hormone balance, gut health, and overall wellness. I share my…
- Love Your Gut
Ep. 55: How to go stop eliminating foods and find GI and skin health relief with Samantha Kane, MS, RD
Are you struggling to overcome GI symptoms that just won’t go away, no matter what you try? In this episode, Dr. Heather Finley talks with Samantha Kane about…
- Love Your Gut
Ep. 54: Do you need probiotics for your GI issues?
Have you ever asked these questions? -Should I take probiotics for your GI issues? -Why do probiotics make my symptoms worse? -Which probiotic is best for me?…
- Love Your Gut
Ep. 53: Favorite gut health products of 2023
Tune into this episode where Dr. Heather Finley shares her favorite gut health products. Everything you need from personal care to her favorite foods! Tune in…
- Love Your Gut
Ep 52: How to improve digestion even if your life is stressful
Description: Do you have a stressful life and feel like your Gi issues are directly tied to your stress? If so, tune into this episode where Dr. Heather is…
- Love Your Gut
Ep. 51: 3 Steps to get to the root cause of your gut issues
So you're doing all the "right" things but you're still bloated? In this episode Dr. Heather will walk you through the 3 exact steps necessary to actually…
- Love Your Gut
Ep. 50: The surprising cause of your persistent bloat and how to banish it
Summary: Have you ever wondered what you need to do to actually improve your bloating? In this expert interview, Dr. Heather Finley and Dr. Jacobi discuss the…
- Love Your Gut
Ep. 49: How to manage GI issues when you're missing your period
DESCRIPTION: If you are dealing with HA (hypothalamic amenorrhea) and/or disordered eating and GI issues then this episode is for you. This episode focuses on…
- Love Your Gut
Ep. 48: Help! I can’t poop daily. The 3 hidden culprits of constipation.
There is nothing worse than not being able to have a proper bowel movement everyday. Your doctor may have recommended that you “just take miralax” or “drink…
- Love Your Gut
Ep. 47: Your poop has all the answers
Regardless of what GI symptoms you are experiencing, your poop really does have all the answers. Before you jump into expensive testing and analysis, it can be…
- Love Your Gut
Ep. 46: What are the signs of mold toxicity? Or how do I know if I have mold toxicity?
Mold is a beast that can impact your GI symptoms and many other systems in the body. If you’ve suspected mold illness or exposure, this episode walks you…
- Love Your Gut
Ep. 45: 3 things your doctor didn't tell you about your gut issues
Whether you have been given a Low FODMAP diet handout or been told that your GI issues are “all in your head”, we have all had experiences that just don’t sit…
- Love Your Gut
Ep. 44: You are diagnosed with SIBO, now what? [PART 2]
Have you heard these myths about resolving SIBO and improving digestive health? Myth 1: One treatment plan fits all. Myth 2: Diet alone will solve the problem…
- Love Your Gut
Ep. 43: You are diagnosed with SIBO, now what? [PART 1]
Picture this: you've finally found the key to unlocking relief from your SIBO symptoms, only to discover a hidden twist that throws you back into the depths of…
- Love Your Gut
Ep. 42: How to improve your food sensitivities without eliminating food
Are you struggling with food sensitivities but don't want to eliminate your favorite foods? I've got good news for you! In this episode of the Love Your Gut…
- Love Your Gut
Ep. 41: Enemas, High TPO Antibodies & Best Supplements for your gut [Listener Q&A]
In this episode of the Love Your Gut Podcast, I answer some listener questions, and I talk about whether an enema is for you, some underlying causes of…
- Love Your Gut
Ep. 40: Finding relief again after a symptom relapse with Erica
Have you implemented all the necessary steps to maintain symptom relief? In this episode of the Love Your Gut Podcast, I talk to Erica Shohrae about her…
- Love Your Gut
Ep. 39: 3 Steps to Long Term Gut Relief
Have you taken the root cause approach to address your gut issues? In this episode of the Love Your Gut Podcast, I talk about the root cause approach to gut…
- Love Your Gut
Ep. 38: How to Not Give Up On Your Gut Health Journey
What does it take to be consistent for your gut health? In this episode of the Love Your Gut Podcast, I talk to Megan about her journey with the gutTogether…
- Love Your Gut
Ep. 37: Mold Toxicity and Gut Health with Isabel Smith
How could mold be affecting your gut health? In this episode of the Love Your Gut Podcast, I talk to Isabel Smith about mold toxicity, treating mold, and the…
- Love Your Gut
Ep. 36: What's "normal" for Gut and Hormone Symptoms with Dr. Jolene Brighten
In this episode of the Love Your Gut podcast, Dr. Heather Finley is joined by Dr. Jolene Brighten to talk about gut health and its connection to hormone…
- Love Your Gut
Ep. 35: Easy routines for gut symptoms
How are your daily routines affecting your gut symptoms? In this episode of the Love Your Gut Podcast, I talk about creating successful routines, how having…
- Love Your Gut
Ep. 34 Magnesium: The Mighty Mineral for Better Digestive Health
In this episode of the Love Your Gut podcast, I'm giving you the full 411 on Magnesium. I commonly hear some misinformation on the internet about Magnesium…
- Love Your Gut
Ep. 33 Changing your body won't make you happy, but changing your patterns will with Katy Saltsman
What are the changes you can make in your life to improve your health and happiness? In this episode of the Love Your Gut Podcast, I talk to Katy Saltsman…
- Love Your Gut
Ep. 32: Supercharge your energy with your gut health
How is your gut health affecting your energy levels? In this episode of the Love Your Gut Podcast, I talk about the connection between gut health and energy…
- Love Your Gut
Ep. 31: Hydrogen Sulfide SIBO: Carnivore Diet, Keto or Low FODMAP?
What is your approach to hydrogen sulfide SIBO? In this episode of the Love Your Gut Podcast, I talk about the three types of SIBO, testing for Hydrogen…
- Love Your Gut
Ep. 30: Your 2023 gut health plan with Dr. Heather Finley
How will you be treating your gut starting in 2023? In this episode of the Love Your Gut Podcast, I talk about how the holiday season affects our gut health…
- Love Your Gut
Ep. 29 The Ileocecal valve, vagus nerve, your nervous system and SIBO with Dr. Jacobi
What is the state of your microbiome? In this episode of the Love Your Gut Podcast, I talk to Dr. Nirala Jacobi about the ileocecal valve, vagus nerve, your…
- Love Your Gut
Ep. 28: Navigating Digestive Symptoms During the Holidays
How have your gut symptoms been affected by the holiday seasons? In this episode of the Love Your Gut Podcast, I talk about the food insecurities that people…
- Love Your Gut
Ep. 27 The sneaky business of prebiotics: what you need to know as a consumer with Kara Landau
We’ve all heard about probiotics, but what have you heard about prebiotics? In this episode of the Love Your Gut Podcast, I talk to Kara Landau about…
- Love Your Gut
Ep. 26: Why you cannot ignore stress as a root cause of your digestive symptoms with Dr. Heather
When experiencing digestive symptoms, how often do you recognize that stress could be the root cause? In this episode of the Love Your Gut Podcast, I talk…
- Love Your Gut
Ep. 25: How to find the root cause of your digestive symptoms
When you have symptoms, how often do you treat the root cause of the symptoms? In this episode of the Love Your Gut Podcast, I talk about identifying the root…
- Love Your Gut
Ep. 24: Fertility, Pregnancy and Postpartum Gut Health with Alison Boden, RD
Have you considered the effects of your gut health on your fertility, pregnancy, and postpartum? In this episode of the Love Your Gut Podcast, I talk to Alison…
- Love Your Gut
Ep. 23 Polyphenols, Spore-Based Probiotics and SIBO with Dr. Kenneth Brown
What would your microbiome say? In this episode of the Love Your Gut Podcast, I talk to Dr. Kenneth Brown, about treating IBS with spore-based probiotics, the…
- Love Your Gut
EP. 22 C*VID, Burnout and Your Gut with Erin Dunny, RD
Have you started noticing signs of burnout? In this episode of the Love Your Gut Podcast, I talk to Erin Dunny, RD, about Covid and burnout, stress and our…
- Love Your Gut
Ep 21. Bridging the gap between disordered eating and gut issues with Dr. Heather
What is your gut telling you about your digestive health? In this episode of the Love Your Gut Podcast, I talk about disordered eating, the effects of…
- Love Your Gut
Ep. 20 Why your pelvic health matters for gut health with Lacey Welch
Have you been taking care of your pelvic health? In this episode of the Love Your Gut Podcast, I talk to Lacey Welch, Owner of Under the Hood Physical Therapy…
- Love Your Gut
Ep. 19: How I set my business (and clients) up for success while on maternity leave with Dr. Heather
Are you set up to achieve your highest grossing month while also on maternity leave? In this episode of the Love Your Gut Podcast, I talk about how becoming a…
- Love Your Gut
Ep 18: Colon Cancer Prevention, Screening and Updates with Dr. Zuri Murrell
Did you know that a colonoscopy can actually prevent colon cancer? In this episode of the Love Your Gut Podcast, I'm joined by Dr. Zuri Murrell to discuss…
- Love Your Gut
Ep.17: Why food variety is important for digestive health and how to improve it with Dr. Heather Finley
Are you providing your gut with enough variety? In this episode of the Love Your Gut Podcast, I talk about the importance of food variety on gut health, and…
- Love Your Gut
Ep. 16 3 Causes of slow gut motility with Dr. Heather
Are you struggling with slow gut motility? In this episode of the Love Your Gut Podcast, I talk about common causes of slow gut motility, some missed signs of…
- Love Your Gut
Ep. 15: Trusting your gut, challenging your mindset and moving past gut symptoms with Chelsea Haines
How deeply do you trust your gut? In this episode of the Love Your Gut Podcast, I talk to Chelsea Haines about trusting your gut, de-stigmatizing menstrual…
- Love Your Gut
Ep. 14 How to avoid quick fixes for gut health and create a new version of yourself with Toni Marinucci
Have you tried every diet on the market with little to no success? In this episode of the Love Your Gut Podcast, I talk to Toni Marinucci about diet culture…