Ep. 69: Is Your Poop Greasy, Sticky, or Floating? It Might Be a Bile Problem
Sticky, hard-to-wipe poops might feel like just a bathroom frustration—but they’re actually one of the clearest signs your bile isn’t flowing well. And when bile is off, digestion, hormones, and energy all take a hit.
In this episode, I’m breaking down:
What sticky stool really means (and what “normal” should look like)
5 reasons your bile might be sluggish
Why this matters even more if you’ve had your gallbladder removed or are postpartum
How poor bile flow impacts hormone balance, bloating, fatigue, and even post viral gut issues
5 simple, natural ways to support bile flow today
Links &…
The skinny
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