Ep. 71: Still Bloated? 5 Sneaky Causes You Might Be Missing
You’ve cleaned up your diet, tried probiotics, and maybe even done a gut protocol… so why are you still bloated?
In this episode, I’m breaking down 5 sneaky, often-missed causes of bloating that go way beyond food sensitivities. From sluggish bile flow and mineral imbalances to vagus nerve dysfunction and low microbial diversity—we’re digging into the root issues that might be holding back your gut healing.
Plus, I’ll share:
✔️ Why daily BMs don’t always mean you’re not constipated
✔️ The real reason “just take a probiotic” isn’t a magic fix
✔️ What a diverse microbiome actually looks like…
The skinny
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