Ep. 48: Help! I can’t poop daily. The 3 hidden culprits of constipation.
There is nothing worse than not being able to have a proper bowel movement everyday. Your doctor may have recommended that you “just take miralax” or “drink more water” but in this episode Dr. Heather is going to be sharing the 3 culprits of slow gut motility that contribute to constipation. If you feel like you have already tried everything including: magnesium, fiber, miralax, and prescription motility medications, this episode will give you 3 action steps you may have not thought of before.
Today on Love Your Gut:
-How the vagus nerve impacts gut motility
-What does a “complete” bowel…
The skinny
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