Shows / Meditation for Women
Meditation for Women
Guided meditations created for women or anyone who feels called to listen. 💗 Listen when you want to start your day with mindful intention, relieve stress or anxiety, fall asleep easier or simply tune into the wisdom of your inner voice. Each meditation is created with love to help you shine throughout all the seasons of your life. Hosted by Katie Krimitsos and part of the Women's Meditation Network. Get more meditation resources at https://WomensMeditationNetwork.com
Episodes
Meditation for WomenMeditation: Feel Good At Night🌛- from Sleep Meditation for Women
Tonight’s meditation will help you feel good at the end of your day. To be in mindful awareness of your thoughts and your body. To let your breath relax you…
Meditation for WomenRelaxing Piano Melody 🎹- from Sleep Sounds for Women
Relax and allow your body to ease into your bed, as you fall asleep to this relaxing piano melody tonight. 😴😴😴 Tonight's episode is from the Sleep Sounds for…
Meditation for WomenMeditation: Let Yourself Be Guided 🧘🏼♀️
You don’t have to know all the answers. You don’t have to hold it all by yourself. So let go of control, my love, And let yourself be guided, So the richness…
Meditation for WomenMeditation: Let Go of Stress 🧘🏽♀️(Let Go) - from Morning Meditation for Women
Good morning, Beautiful. This week, the theme of our meditations has been letting go. Of all the things to let go of, stress may be the most important. And the…
Meditation for WomenMeditation: Calm Within the Storm ⛈- from Sleep Meditation for Women
I know the storm is scary and feels overwhelming. Its winds threaten your balance, its raindrops are knives penetrating your skin. It feels out of control. And…
Meditation for WomenSlow Dance in the Moonlight 🌖- from Sleep Sounds for Women
Enjoy 1 hour of a soothing Slow Dance in the Moonlight as you drift off to sleep tonight. 😴😴😴 Tonight's episode is from the Sleep Sounds for Women podcast. If…
Meditation for WomenMeditation: Instant Relief When You're Fried 🔥
You’ve been holding so much, my love. I know you’re done. It feels like one more thing will break you. And while you know you would handle it, Because that’s…
Meditation for WomenMeditation: A Fresh New Day 🌼(Blossoming) - from Morning Meditation for Women
Good morning, Beautiful. Our theme this week is blossoming. There’s a fresh, new day awaiting you today. And today’s meditation will give you the chance to…
Meditation for WomenMeditation: Relax Into Sleep After a High Energy Day 😴- from Sleep Meditation for Women
Your day has been full, my love. Filled with activity that has required high energy. So let tonight’s meditation help you gently calm down so you can easily…
Meditation for WomenAnnouncing the Sleep Sounds for Women Podcast! 😴🎼
I’m so excited to share with you that the Women’s Meditation Network has released a brand new podcast! It’s called Sleep Sounds for Women. It’s filled with…
Meditation for WomenRunning Waters of Peaceful Sleep 💦💤 - A Sample from Sleep Sounds for Women
Tonight's episode is a sample from our new podcast, Sleep Sounds for Women. If you enjoy it, go subscribe! You can do so by searching for Sleep Sounds for…
Meditation for WomenMeditation: Come Home to Yourself 💗
Come inside, my love. To the place where the unique beauty of your soul is celebrated, And the noise of the world and the ego are silenced. This is your home…
Meditation for WomenMeditation: Amanda Gorman ✨(Wise Words from Women) - from Morning Meditation for Women
Good morning, Beautiful. This week, we’re celebrating the wise words from a few of the most incredible women. Each meditation will begin with a quote, then a…
Meditation for WomenMeditation: 1 Hour of Meditation Music for Sleep 💤- from Sleep Meditation for Women
Tonight’s meditation will begin with brief and gentle guidance, and then the music will continue on for an hour so you listen even as you drift off into deep…
Meditation for WomenMeditation: Beauty in the Breakdown 🥀
Surrender to the emotions, my love, And let yourself feel. Let them travel through your body and your soul, And bring the tears. You don’t have to hold back…
Meditation for WomenCultivating Empathy for Others (Loving Others) 👭- from Morning Meditation for Women
Good morning, Beautiful. This week, we’re focusing on the theme of loving others. It’s easy to love others when times are good. But it can be difficult to love…
Meditation for WomenProsperity While You Sleep 💰- from Sleep Meditation for Women
“See yourself living in abundance and you will attract it.” This quote by Bob Proctor infuses the intention of tonight’s meditation, which is to soothe…
Meditation for WomenMeditation: Slow Down Time ⏳
So often, we can feel the pull of time. The Earthly restraints of not enough time. We get caught up in the vortex of time management in order to fit it all in…
Meditation for WomenMeditation: Connect With Your Breath 🧘🏻♀️(Body Love Meditation) - from Morning Meditation for Women
Today’s meditation is one that originally aired on the Morning Meditation for Women podcast. If you enjoy it, subscribe for free by searching for Morning…
Meditation for WomenMeditation: Floating On the Clouds of Sleep ☁️- from Sleep Meditation for Women
Tonight's meditation is a special one that originally aired on the Sleep Meditation for Women podcast that I hope will help you bring your day to a close so…
Meditation for WomenHealing Waters Meditation 💧
Let the water soothe you, And heal what’s in pain. In your body, Your mind, Your soul. Bring it all here right now, So the healing waters can wash it all away…
Meditation for WomenBody Healing Meditation ✨ (Body Love Meditation) - from Morning Meditation for Women
Today’s meditation is one that originally aired on the Morning Meditation for Women podcast. If you enjoy it, subscribe for free by searching for Morning…
Meditation for WomenMeditation: Less Guidance, More Music 🎼- from Sleep Meditation for Women
Tonight's meditation is a special one that originally aired on the Sleep Meditation for Women podcast that I believe will help you bring your day to a close so…
Meditation for WomenMeditation: Put On Your Crown, Beautiful 👑
You were born a Queen. A divine, regal being of light. Born with incomprehensible strength, wisdom and beauty. Full of grace and love. There may be times when…
Meditation for WomenMeditation: You Are Divine 💫(Self-Love Meditation) - from Morning Meditation for Women
Today’s meditation is one that originally aired on the Morning Meditation for Women podcast. If you enjoy it, subscribe for free by searching for Morning…
Meditation for WomenMeditation: Fall Asleep to the Sounds of the Ocean 🌊- from Sleep Meditation for Women
Tonight's meditation is a special one that originally aired on the Sleep Meditation for Women podcast that I believe will help you bring your day to a close so…
Meditation for WomenMeditation: Get Out of Your Head 🧘🏿♀️
The intention of this meditation is to give you an opportunity to practice letting go of the avalanche of thoughts in your mind, so you can get out of your…
Meditation for WomenMeditation: What Do I Need Right Now? 🧘🏿♀️(Self-Love Meditation) - from Morning Meditation for Women
Today’s meditation is one that originally aired on the Morning Meditation for Women podcast. If you enjoy it, subscribe for free by searching for Morning…
Meditation for WomenMeditation: Nighttime Stretch and Relaxation Meditation 😴- from Sleep Meditation for Women
Tonight's meditation is a special one that originally aired on the Sleep Meditation for Women podcast that I believe will help you bring your day to a close so…
Meditation for WomenMeditation: Everything Is Going to Be Okay 😊
Take a deep breath, my love, and let this moment pass. It feels like a storm, I know. The swirling of the worries, fears, thoughts and emotions, They’re all so…
Meditation for WomenForgiveness Meditation (Loving Others) 💙- From Morning Meditation for Women
Today’s meditation is one that originally aired on the Morning Meditation for Women podcast. If you enjoy it, subscribe for free by searching for Morning…
Meditation for WomenMeditation: Fall Asleep Fast 💤- from Sleep Meditation for Women
Lay your head down, Close your eyes and breathe, It’s time to fall asleep fast, my dear, So relax and come with me. 😴😴😴 Tonight's meditation is a special one…
Meditation for WomenMeditation: Reconnect to the Child Within You 👶🏿
Wonder, magic and so many giggles existed when we were little girls. We were fascinated by the bugs outside, exploded in laughter often, and moved our bodies…
Meditation for WomenMeditation: Love in Action (Loving Others) 👭- from Morning Meditation for Women
Good morning, Beautiful. This week, our theme is loving others. And today, our meditation will focus on loving others through our actions. Love in action can…
Meditation for WomenRelease Nighttime Anxiety Sleep Meditation 🧘🏽♀️- from Sleep Meditation for Women
The night has come and it’s time to put your mind and body at ease. To release all the worries, anxieties and emotions that seem to rain down upon you at the…
Meditation for WomenLiquid Mind Meditation 💦
Our minds can fill up with thoughts so easily, Spinning with all the details of life, worries and planning that can quickly overwhelm us. Meditation becomes…
Meditation for WomenMeditation: Enjoy the Journey (Meditation for New Beginnings) 💃🏽- from Morning Meditation for Women
This week, our theme is New Beginnings. You have the power to create a new beginning right now. Each moment of presence is an opportunity to reset, refresh and…
Meditation for WomenMeditation: Release Toxic Energy Sleep Meditation 🙅🏼♀️- from Sleep Meditation for Women
Tonight’s meditation will help you release any toxic energy you may be feeling, so you can let it go and drift off into peaceful sleep. 😴😴😴 Tonight's…
Meditation for WomenMeditation Music for Journaling 📝
Today we’ll begin with a brief guided exercise to set the intentions for your journaling practice. And then, the music will play in the background while you…
Meditation for WomenMeditation: Decide (Meditation for New Beginnings) ✨- from Morning Meditation for Women
This week, our theme is New Beginnings. Michelle Obama said, “don’t ever make decisions based on fear. Make decisions based on hope and possibility. Make…
Meditation for WomenTurn off the Thoughts Sleep Meditation 😴- from Sleep Meditation for Women
Tonight's meditation is a special one that originally aired on the Sleep Meditation for Women podcast that I believe will help you bring your day to a close so…
Meditation for WomenMeditation: I See You 😍
I see you. You are not alone. You may feel ignored or invisible at times, Or you may even hide yourself, hoping no one sees the dark parts inside. But I see…
Meditation for WomenFull Moon Meditation - A Soothing Walk in the Moonlight 🌕- From Sleep Meditation for Women
The moon is calling you tonight, eager to dance. Ready to soothe you with her light, and guide you to deep sleep. 😴😴😴 Tonight's meditation is a special one…
Meditation for WomenMeditation: Be Present With the Silence of the Morning 🧘🏾♀️From Morning Meditation for Women
Today’s meditation is one that originally aired on the Morning Meditation for Women podcast. If you enjoy it, subscribe for free by searching for Morning…
Meditation for WomenDeep Healing Meditation ❣️
The intention of today’s meditation is to invite healing into your body, mind and soul. ❤️❤️❤️ Want to listen to these meditations AD-FREE? Want journal…
Meditation for WomenFloat into Space Meditation 🌎- From Sleep Meditation for Women
Come on a journey tonight as you rest your head, relax your body, and float into space. You can see clearly what matters. You can see clearly what doesn’t…
Meditation for WomenMeditation: 5 Minutes of Breathing 🧘🏻♀️
Our breath is so powerful. Healing. Invigorating. Relaxing. We can use it as a tool to gain clarity, calm anxiety and connect to the wisdom of the Universe. So…
Meditation for WomenSocial Media Detox Sleep Meditation 📱- From Sleep Meditation for Women
The intention of tonight’s meditation is to help you detox from social media as you sleep. To help you dissolve all those layers of emotions, reactions and…
Meditation for WomenMeditation: Reimagining the Year Ahead ✨
Your past does not need to dictate your future. No matter what the past year brought to your doorstep, You can be the creator of the year ahead. So the…
Meditation for WomenStress Relief Meditation Before Bed 🛌- From Sleep Meditation for Women
Leave it all behind tonight, beautiful. I know you’re stressed. Anxious. Uneasy. Your heart rate might be elevated. Your mind may be spinning with thoughts…
Meditation for WomenA Meditation for New Resolutions 📝
A resolution is defined as a firm decision to do or not to do something. And when we make resolutions, we typically are doing them with a deep desire to live…
Meditation for WomenTranquil Night Meditation 🌙 - From Sleep Meditation for Women
Tranquil. Calm. Soothing. It’s all here waiting for you tonight. Just close your eyes, and let’s begin. 😴😴😴 Tonight's meditation is a special one that…
Meditation for WomenMeditation: You Are So Special 🥰💗
The intention of today’s meditation is to remind you how special you are. And to celebrate all the things that make you so unique. Remember...there is no one…
Meditation for WomenAnnouncing the Morning Meditation for Women Podcast! 🌞
On Monday, January 4th, 2021, the first episode of the new Morning Meditation for Women podcast will arrive, brought to you by the Women’s Meditation Network…
Meditation for WomenMeditation: When You're Exhausted But Awake 👀- From Sleep Meditation for Women
The intention of tonight’s meditation is to guide you gently into the deep, restful sleep your body needs. Even though your mind wants to keep you awake with…
Meditation for WomenMeditation: Be Still 🧘🏼♀️
Come with me, To enter the stillness. The place inside of you that settles all fears, Comforts all emotions, And connects you to your divinity. Be still, my…
Meditation for WomenSelf-Love Meditation Mini Series - You Are Extraordinary 🧘🏿♀️
Welcome to the FINAL episode of a three part self-love meditation mini series. My intention in creating this series for you is so that you can use it as a…
Meditation for WomenSelf-Love Meditation Mini Series - You Are Enough 💗
Welcome back to part TWO of a three part self-love meditation mini series. My intention for creating this series for you is so you can use it as a gentle gift…
Meditation for WomenSelf-Love Meditation Mini Series - You Are Worthy 💝☯️
Today begins part ONE of a three part self-love meditation mini series. My intention for creating this series for you is so you can use it as a gentle gift…
Meditation for WomenMeditation: Put Down Your Phone and Come to Sleep 📱- From Sleep Meditation for Women
It’s time to stop the scrolling, watching and clicking, And let your brain release from the constant flow of information. Let your energy come inward, Away…