Shows / Meditation for Women
Meditation for Women
Guided meditations created for women or anyone who feels called to listen. 💗 Listen when you want to start your day with mindful intention, relieve stress or anxiety, fall asleep easier or simply tune into the wisdom of your inner voice. Each meditation is created with love to help you shine throughout all the seasons of your life. Hosted by Katie Krimitsos and part of the Women's Meditation Network. Get more meditation resources at https://WomensMeditationNetwork.com
Episodes
Meditation for WomenSleep Meditation for Insomnia 😴from Sleep Meditation for Women
Surrender to the soft blue energy of sleep tonight, As the insomnia melts away, And peaceful rest covers you. 😴😴😴 Tonight's meditation is a special one that…
Meditation for WomenRelax Yourself From Within 😴from Sleep Sounds for Women
Tonight's episode is from the Sleep Sounds for Women podcast. If you enjoy it, go subscribe! You can do so by searching for Sleep Sounds for Women in your…
Meditation for WomenMeditation: 5 Minute Meditation to Get In Flow 🥰
Today’s meditation is a quick one you can use anytime you want to get in flow. Anytime you want to reset, feel aligned and easily flowing with creativity…
Meditation for WomenMeditation: Yoko Ono (Wise Words) 🌸from Morning Meditation for Women
Good morning, beautiful, This week, our theme is wise words. This morning, we’ll be sitting in stillness as we meditate on wise words from other women. There…
Meditation for WomenRelax Into the Stillness Sleep Meditation 😴from Sleep Meditation for Women
Relax into the stillness tonight, sweet one, And find the sacred portal into deep, restorative sleep. 😴😴😴 Tonight's meditation is a special one that originally…
Meditation for WomenSoft Chimes and Waves to Help You Sleep 💤from Sleep Sounds for Women
Tonight's episode is from the Sleep Sounds for Women podcast. If you enjoy it, go subscribe! You can do so by searching for Sleep Sounds for Women in your…
Meditation for WomenMeditation: Tap Into Into You 💖
Slow down, And come inside. Away from the noise, And deep into the heart of you. 💗💗💗 Check out all the deals from our incredible sponsors here! -->…
Meditation for WomenMeditation: Be Kind to Yourself This Morning (Kindness) 🥰from Morning Meditation for Women
Good morning, beautiful, This week, our theme is kindness. Kindness is the quality of being friendly, generous and considerate. And today, we’re going to…
Meditation for WomenMeditation: Tropical Island Lullaby 🏝- from Sleep Meditation for Women
Relax into the soft hammock of the tropical island tonight, Melted into the soft cushions beneath you, Gently swaying side to side, Rocked into deep sleep by…
Meditation for WomenFall Asleep to the Songs of the Clouds Slowly Passing By ☁️☁️☁️- from Sleep Sounds for Women
Tonight's episode is from the Sleep Sounds for Women podcast. If you enjoy it, go subscribe! You can do so by searching for Sleep Sounds for Women in your…
Meditation for WomenMeditation: Time to Shine 🌟
It’s time to shine, beautiful. Time to release the holds of fear that can keep you small and unexpressed. And time to step into the luminous greatness that is…
Meditation for WomenMeditation: Honor the Divine Feminine in Others 👭🌸(Divine Feminine) - from Morning Meditation for Women
Good morning, beautiful, This week, our theme is the divine feminine. The divine feminine lives within us all - every human being and every sentient being. We…
Meditation for WomenCalm Wise Owl 🦉Sleep Meditation - from Sleep Meditation for Women
You perch so calmly in the trees, Wise Owl, completely silent and serene. You look down upon your world with a confident wisdom, and see the complex simplicity…
Meditation for WomenFloating in the Pools of Running Water - Theta Binaural Beat 💦- from Sleep Sounds for Women
Tonight's episode is from the Sleep Sounds for Women podcast. If you enjoy it, go subscribe! You can do so by searching for Sleep Sounds for Women in your…
Meditation for WomenMeditation: Practice Being Comfortable Being Uncomfortable 🧘🏼♀️
I still remember the way Fiona Apple’s lyrics jumped out at me when I heard them so many years ago. In her song, Extraordinary Machine, there’s a line that…
Meditation for WomenMeditation: Unleash Your Creativity 🎨(Creativity) - from Morning Meditation for Women
Good morning, beautiful, This week, our theme is creativity. Now that your blocks have been cleared, my love, It’s time to unleash your creativity. Time to…
Meditation for WomenMeditation: When You Feel Unsafe at Night 👀- from Sleep Meditation for Women
Come into your bed tonight, my love, And lay your head to rest. Let the sacred space of this meditation allow your mind, Your heart, And your spirit, To feel…
Meditation for WomenSoothing Sounds of Hope 🌸- from Sleep Sounds for Women
Tonight's episode is from the Sleep Sounds for Women podcast. If you enjoy it, go subscribe! You can do so by searching for Sleep Sounds for Women in your…
Meditation for WomenA Meditation for More Patience 😌
The true value of practicing patience is our ability to not allow outside people or circumstances to dictate our state of being. And it also helps us surrender…
Meditation for WomenMeditation: 10 Minutes of Silence🧘🏼♀️(Silence) - from Morning Meditation for Women
Good morning, beautiful, This week, our theme is silence. Which means that all the meditations this week will have very little guidance, so you can practice…
Meditation for WomenA Sleep Meditation for My Daughter 👧🏽- from Sleep Meditation for Women
Almost every night, my daughter and I lay down for a meditation before bed. It’s a soothing ritual that gives her the chance to calm her body and mind, and…
Meditation for WomenLovers Guitar Serenade 💗🎸- from Sleep Sounds for Women
Tonight's episode is from the Sleep Sounds for Women podcast. If you enjoy it, go subscribe! You can do so by searching for Sleep Sounds for Women in your…
Meditation for WomenMeditation: Realign Yourself 🧘🏿♀️
Come back home, beautiful. Back to the place of harmony. Back to the feelings of ease, Abundance, And living in alignment with your divine purpose. It’s time…
Meditation for WomenMeditation: Morning Refresh (Refresh) 🌸- from Morning Meditation for Women
Good morning, beautiful, This week, our theme is refresh. To refresh means to give new strength or energy; to reinvigorate. So this morning’s meditation will…
Meditation for WomenMeditation: Restore Your Soul Sleep Meditation 🌸- from Sleep Meditation for Women
Rest your head onto the pillows of peace tonight, my love, and let the depth of sleep restore your soul. 😴😴😴 Tonight's meditation is a special one that…
Meditation for WomenFloating Amongst the Stars ✨- from Sleep Sounds for Women
Tonight's episode is from the Sleep Sounds for Women podcast. If you enjoy it, go subscribe! You can do so by searching for Sleep Sounds for Women in your…
Meditation for WomenMeditation: Calm Down After Work 💻
It’s time to bring your work day to a close, my love, And let it all go. So you can be alive and present to all the gifts waiting here for you. 💗💗💗 Check out…
Meditation for WomenMeditation: You Are Worthy 💗(Self-Love) - from Morning Meditation for Women
Good morning, beautiful, This week, our theme is self-love. You are worthy of anything you could possibly want. No matter what’s happened in your past, Or what…
Meditation for WomenMeditation: When Your Thoughts Are Haunting You At Night 👻- from Sleep Meditation for Women
They’re filling your mind and your body with every shallow breath you take. All those thoughts, All those regrets, All those upsets and fears. They dance…
Meditation for WomenDissolve the Negative Energy 417Hz 🌈- from Sleep Sounds for Women
Tonight's episode is from the Sleep Sounds for Women podcast. If you enjoy it, go subscribe! You can do so by searching for Sleep Sounds for Women in your…
Meditation for WomenMeditation: Connect With Your Deep Spiritual Self ✨
There is a deep wellspring of universal wisdom inside of you, my love. A part of you that understands that you are so much more than everything your human form…
Meditation for WomenMeditation: A River of Joy Moving Through You 🌊(Joy) - from Morning Meditation for Women
Good morning, beautiful, This week, we’ve been meditating all about joy. Rumi said, “When you do things from your soul, you feel a river moving in you, a joy.”…
Meditation for WomenMeditation: Pain Relief Sleep Meditation 🤕- from Sleep Meditation for Women
Relax into the healing sheets of your bed tonight, beautiful, as you invite in relief from your pain, and surrender to the sweet lullabies of sleep. 😴😴😴…
Meditation for WomenDreaming in the Moonlight (Piano) 🌙- from Sleep Sounds for Women
Tonight's episode is from the Sleep Sounds for Women podcast. If you enjoy it, go subscribe! You can do so by searching for Sleep Sounds for Women in your…
Meditation for WomenMeditation: Dream About the Possibilities 🌈
Melt into the magical place of peace, Where your dreams can dance and play, With no limits or boundaries, And no one telling them what can’t be. And you can…
Meditation for WomenMeditation: Clarity in the Stillness 🧘🏿♀️(Clarity) - from Morning Meditation for Women
Good morning, beautiful, This week, we’ve been meditating on clarity. Come and close your eyes, my love, so you can see clearly. And let the stillness reveal…
Meditation for WomenSerenity Sleep Meditation 🌺- from Sleep Meditation for Women
Relax into the arms of sleep tonight, my love, as you call upon the blankets of serenity to cover you with their deep peace. 😴😴😴 Tonight's meditation is a…
Meditation for WomenSoothing Flute Sounds 741Hz 🎼- from Sleep Sounds for Women
Tonight's episode is from the Sleep Sounds for Women podcast. If you enjoy it, go subscribe! You can do so by searching for Sleep Sounds for Women in your…
Meditation for WomenMeditation: Anxiety Meditation for Stressful Moments ❣️
I know it feels heavy right now, beautiful. I know your mind is spinning, And your heart is racing. But it’s time to come inside and uncover the peace inside…
Meditation for WomenMeditation: Celebrate Your Cycles 🌖Morning Meditation - from Morning Meditation for Women
Good morning, beautiful, This week, our theme is the divine feminine. Our feminine cycles are deeply connected to nature. And, they are absolutely magical and…
Meditation for WomenMeditation: Breathe Into Deep Sleep 😴- from Sleep Meditation for Women
Melt into the magic of your breath tonight, my love, And let it carry you peacefully into deep sleep. 😴😴😴 Tonight's meditation is a special one that originally…
Meditation for WomenRaining Lullabies 🌧😴- from Sleep Sounds for Women
Tonight's episode is from the Sleep Sounds for Women podcast. If you enjoy it, go subscribe! You can do so by searching for Sleep Sounds for Women in your…
Meditation for WomenMeditation: 5 Minute Meditation Before You Work 🧘🏽♀️
Close your eyes and come inside today, my love. And give yourself the gift of this 5 minute meditation to center, focus and energize you before you work. 💗💗💗…
Meditation for WomenMeditation: The Power of Clarity ✨(Clarity) - from Morning Meditation for Women
Good morning, beautiful, This week, we’re meditating on clarity. When we see things clearly, when we feel things clearly, we can take action with confidence…
Meditation for WomenMeditation: Melt Away the Sadness Sleep Meditation 😢- from Sleep Meditation for Women
Bring your sadness to your pillow tonight, my love, and lay it down. Leave it here to melt away as you enter the deep calm of sleep. 😴😴😴 Tonight's meditation…
Meditation for WomenInner Freedom - Binaural Beats 🎧- from Sleep Sounds Meditation for Women
Tonight's episode is from the Sleep Sounds for Women podcast. If you enjoy it, go subscribe! You can do so by searching for Sleep Sounds for Women in your…
Meditation for WomenMeditation: Affirmations for Self-Love 💜🥰
Take a deep breath, and let yourself be showered with beautiful words of affirmation, And let the raindrops of self-love nourish you. 💗💗💗 JOIN PREMIUM! Want to…
Meditation for WomenMeditation: Float Down the River of Ease ⛵️(Ease) - from Morning Meditation for Women
Good morning, beautiful, This week, we’re meditating all about ease. Today’s meditation is a guided visualization that will help you invite in and surrender to…
Meditation for WomenMeditation: Head to Toe Relaxation 😌👣- from Sleep Meditation for Women
Relax from head to toe tonight, my love, and let your body sink into the depths of sleep. Lay yourself down into the vast ocean of your bed, And invite the…
Meditation for WomenAcoustic Guitar Lullaby 🎸- from Sleep Sounds for Women
Tonight's episode is from the Sleep Sounds for Women podcast. If you enjoy it, go subscribe! You can do so by searching for Sleep Sounds for Women in your…
Meditation for WomenMeditation: Love Is the Answer 💗💚💛💜💙🖤
When you’re feeling down, love is the answer. When fear has taken over, love is the answer. When you’re lying on the floor in a pool of despair, love is the…
Meditation for WomenMeditation: Begin Your Day With Joy 🥰(Joy) - from Morning Meditation for Women
Good morning, beautiful, This week, we’re meditating about joy. Joy is a feeling of great pleasure and happiness. It comes from the most raw and deep part of…
Meditation for WomenMeditation: Let Go of Control and Fall Asleep 🕊- from Sleep Meditation for Women
It’s out of your hands, my love. It’s time to loosen your grip. To let go of control of that which is making your mind spin, So you can surrender to the deep…
Meditation for WomenFloating in Space Sleep Sounds 🌍💫- from Sleep Sounds for Women
Tonight's episode is from the Sleep Sounds for Women podcast. If you enjoy it, go subscribe! You can do so by searching for Sleep Sounds for Women in your…
Meditation for WomenMeditation: Calm Down Meditation 🧘🏻♀️
This meditation was made for those moments when you’re feeling anxious, stressed or full of energy, and want to calm down, So you can settle into the present…
Meditation for WomenMeditation: Ego vs. Love 💕(Ego) - from Morning Meditation for Women
Good morning, beautiful, Our theme this week is the ego. And today, we’re going to go a bit deeper into one of those moments when our ego has been awakened, So…
Meditation for WomenMeditation: Fill Yourself With Hope 🕯- from Sleep Meditation for Women
Fill yourself with hope tonight, my love. Hope for the life you wish to live, For the person you wish to be, For the world you wish to see. 😴😴😴 Tonight's…
Meditation for WomenWater Running Through the Garden💧- from Sleep Sounds for Women
Tonight's episode is from the Sleep Sounds for Women podcast. If you enjoy it, go subscribe! You can do so by searching for Sleep Sounds for Women in your…
Meditation for WomenMeditation: Trust the Journey 🙏🏾
You are always in the middle of your journey. And sometimes, it can feel frustrating. Like you’re not getting to where you want to go, or seeing the results…
Meditation for WomenMeditation: The Power of Stillness 🌈(Stillness) - from Morning Meditation for Women
Good morning, Beautiful. This week, we’ve been meditating on stillness. Why is stillness so important? Because it’s the access point for peace, Love, And…