Social Media Detox Sleep Meditation 📱- From Sleep Meditation for Women
The intention of tonight’s meditation is to help you detox from social media as you sleep. To help you dissolve all those layers of emotions, reactions and thoughts that have covered you as you’ve scrolled, liked and commented. So you can let it all go and be one with deep sleep tonight.
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Tonight's meditation is a special one that originally aired on the Sleep Meditation for Women podcast that I believe will help you bring your day to a close so you can gently ease into deep sleep.
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If you enjoy it, make sure to subscribe to the Sleep Meditation for Women podcast by clicking HERE ->…
The skinny
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