Meditation: When You're Exhausted But Awake 👀- From Sleep Meditation for Women
The intention of tonight’s meditation is to guide you gently into the deep, restful sleep your body needs.
Even though your mind wants to keep you awake with tasks to do, responsibilities to hold or life to ponder.
Sleep is here...and she’s waiting for you.
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Tonight's meditation is a special one that originally aired on the Sleep Meditation for Women podcast that I believe will help you bring your day to a close so you can gently ease into deep sleep.
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If you enjoy it, make sure to subscribe to the Sleep Meditation for Women podcast by clicking HERE ->…
The skinny
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