Shows / Meditation for Women
Meditation for Women
Guided meditations created for women or anyone who feels called to listen. 💗 Listen when you want to start your day with mindful intention, relieve stress or anxiety, fall asleep easier or simply tune into the wisdom of your inner voice. Each meditation is created with love to help you shine throughout all the seasons of your life. Hosted by Katie Krimitsos and part of the Women's Meditation Network. Get more meditation resources at https://WomensMeditationNetwork.com
Episodes
- Meditation for Women
Quiet in the Rainy Forest
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- Meditation for Women
Affirmation: I Am Surrounded By People Who Lift Me Up
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- Meditation for Women
Meditation: Time to Shine
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- Meditation for Women
Meditation: Declare It Tonight
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- Meditation for Women
Sleep Sounds: Sun Setting on the Beach Ambient Noise
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- Meditation for Women
Meditation: You Belong
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- Meditation for Women
Meditation: Breathe Easily this Morning Meditation (Calm)
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- Meditation for Women
Sleep Deeply and Awaken to a New Beginning
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- Meditation for Women
Soft Chimes and Waves
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- Meditation for Women
Affirmation: I Am Aligned
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- Meditation for Women
Meditation: A Meditation for More Patience
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- Meditation for Women
Meditation: The Stars Shine for You
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- Meditation for Women
Sleep Sounds: The Fairy's Guitar Lullaby
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- Meditation for Women
Meditation: All the Feels
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- Meditation for Women
Meditation: Radical Acceptance (Self-Love)
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- Meditation for Women
Floating Through the Rainforest
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- Meditation for Women
Affirmation: I Am Beautiful
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- Meditation for Women
Meditation: Dream About the Possibilities
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- Meditation for Women
Meditation: Full Moon
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- Meditation for Women
Sleep Sounds: What Waits Behind The Dream
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- Meditation for Women
Meditation: Detach From the Outcome
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- Meditation for Women
Meditation: 10 Conscious Breaths
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- Meditation for Women
Meditation: You Have Permission (Yes)
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- Meditation for Women
Meditation: The Peaceful Deer
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- Meditation for Women
A Lullaby of Wind Chimes
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- Meditation for Women
Affirmation: I Invite In More Ease
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- Meditation for Women
Meditation: Beauty in the Breakdown
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- Meditation for Women
Meditation: When You're Sick
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- Meditation for Women
Meditation: Choose More Love
A little bonus episode for you today...a message I hope rests lovingly upon your heart. Especially in a world that feels tumultuous and angry and dark at…
- Meditation for Women
Sleep Sounds: Interstellar Sleep Journey
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- Meditation for Women
Meditation: Let Go of the Blame and Shame
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- Meditation for Women
Sleep Meditation: Feel Good Tonight 😴
Tonight’s meditation will help you feel good at the end of your day. To be in mindful awareness of your thoughts and your body. To let your breath relax you…
- Meditation for Women
Meditation: Yes You Can (Yes)
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- Meditation for Women
Water Running Through the Garden
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- Meditation for Women
Affirmation: Anything Is Possible for Me 💖
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- Meditation for Women
Meditation: Come Into Quiet 🤫
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- Meditation for Women
Meditation: Nighttime Snuggles 🤗
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- Meditation for Women
Sleep Sounds: The Slow Breezes of Your Dreams 😴
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Meditation for WomenAD-FREE Meditations Are Now EASY!
JOIN PREMIUM NOW -> https://WomensMeditationNetwork.com/premium 💗💗💗 Hey, it’s Katie. I hope this moment finds you well. I first want to thank you from the…
- Meditation for Women
Meditation: The Lighthouse 🕯
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- Meditation for Women
Meditation: We Are Connected 🔗
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- Meditation for Women
Gentle Ocean Surf 🌊
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- Meditation for Women
Nighttime Stretch and Relaxation Meditation
Give your body the gift of a nighttime stretch tonight, so you can melt into deep relaxation and ease into sleep. JOURNAL PROMPTS: Before Bed How has your body…
- Meditation for Women
Affirmation: I Am Open to Healing 🌻
Meditate to the affirmation, I am open to healing. JOURNAL PROMPTS: What do you want to heal? What do you need to do to forgive yourself? To forgive others?…
- Meditation for Women
Beyond Tired Sleep Meditation
The waves of exhaustion, Have been crashing too long, Upon your beach of well-being. So breathe deeply, And settle your mind, And know that to surrender is…
- Meditation for Women
Meditation: Give and Receive Breathing 🌬
We can give of ourselves so easily. To our jobs, our kids, our significant others, our friends and family, and our community. Giving is beautiful and deeply…
- Meditation for Women
Meditation: Forgiveness 💓
There’s a heaviness inside, Memories of pain and hurt. Perhaps you’ve pushed them down, Or maybe the wound still bleeds. PAUSE… Rest tonight knowing, That this…
- Meditation for Women
Sleep Sounds: The Angel's Healing Touch 😇
Tonight's episode is from the Sleep Sounds podcast. If you enjoy it, go subscribe! You can do so by searching for Sleep Sounds Meditation for Women in your…
- Meditation for Women
Meditation: Grief and Healing 😢💙
Slow down, And come inside. Let your body relax. Let your mind clear. Let your soul breathe. Touch the sadness inside. The dark blue melancholy of loss. Gather…
- Meditation for Women
Meditation: Music for Healing 🎶
Settle in, And relax yourself deeply. Come into this moment, And open up, To the healing alive around you. JOURNAL PROMPTS: What came up for you during this…
- Meditation for Women
A Storm in the Distance ⚡
Tonight's episode is from the Water and Nature Sounds podcast. If you enjoy it, go subscribe! You can do so by searching for Water & Nature Sounds Meditation…
- Meditation for Women
Affirmaton: I Am Perfectly Imperfect 💖
To honor perfection, Is to honor a false idol, A ghost that does not exist. Because true perfection is flawed, And by definition…imperfect. So here’s to the…
- Meditation for Women
Meditation: Trust the Journey 💼
You are always in the middle of your journey. And sometimes, it can feel frustrating. Like you’re not getting to where you want to go, or seeing the results…
- Meditation for Women
Meditation: A Walk In Nature 🚶♀️
If you just tune in a bit, If you bring your attention inside. You can hear the soft symphony, The sounds of nature far and wide. Turn away from those…
- Meditation for Women
Sleep Sounds: Slow and Sleepy Piano of Dreams 🎹
Tonight's episode is from the Sleep Sounds podcast. If you enjoy it, go subscribe! You can do so by searching for Sleep Sounds Meditation for Women in your…
- Meditation for Women
Meditation: Under the Surface 💧
If you just look a little closer, If you just breathe a little deeper, You’ll see it under the surface. If you just pause a little longer, Open your mind a…
- Meditation for Women
Meditation: Practice Pausing 🧘♀️
Deep within the pause, We can hear the whispers of our soul. The guidance we seek. The secrets of the stars. So practice pausing today, So you can become…
- Meditation for Women
Raining in the Serene Garden 🌼
Tonight's episode is from the Water and Nature Sounds podcast. If you enjoy it, go subscribe! You can do so by searching for Water & Nature Sounds Meditation…
- Meditation for Women
Affirmation: My Body is Powerful, Healthy, and Vibrant 🌺
Whether you feel great right now, Or your body is in pain, Allow these words to pour over you, And envision your body shining. JOURNAL PROMPTS: Write a letter…
- Meditation for Women
Meditation: Instant Relief When You're Fried 😌
You’ve been holding so much, my love. I know you’re done. It feels like one more thing will break you. And while you know you would handle it, Because that’s…