
Affirmation: My Body is Powerful, Healthy, and Vibrant πΊ
Whether you feel great right now,
Or your body is in pain,
Allow these words to pour over you,
And envision your body shining.
JOURNAL PROMPTS:
Write a letter of gratitude to your body for all it does for you.
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Todayβs meditation is one that originally aired on the Morning Affirmations Meditation for Women podcast, guided by Lauren. If you enjoy it, subscribe for free by searching for Morning Affirmations Meditation for Women in your podcast player or clicking HERE -> https://womensmeditationnetwork.com/morningaffirmations
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The skinny
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