Meditation: Under the Surface 💧

Meditation for Women · Aug 16, 2022 · 15m

If you just look a little closer,

If you just breathe a little deeper,

You’ll see it under the surface.

If you just pause a little longer,

Open your mind a little wider,

You’ll know there is a purpose.

So breathe in deep,

And dive right in,

Under the water you’ll see.

What once was invisible,

Or looked real small,

Down here is alive and free.

JOURNAL PROMPTS:

What is under the surface of a situation you’re facing right now?

What did this meditation bring up for you?

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