Shows / Tender Space
Tender Space
Tender Space is a soft place for honest conversations about life, mental health, fading friendships, emotional exhaustion, healing, freedom, and the quiet struggles we carry alone. This podcast explores the parts of being human we don’t always know how to explain — overthinking at night, feeling lost in life, outgrowing people, trying to heal while still hurting, and learning how to exist in a world that can feel both beautiful and unfair. Through deep reflections, real conversations, and…
Episodes
- Tender Space
Stronger, Aligned, and Beyond the Plateau with Ashley Perry Lambert
What happens when you're eating healthy, exercising consistently, and still not seeing the results you expect? In this episode of Tender Space, we sit down…
- Tender Space
Bipolar Is My Superpower: Acceptance, Recovery, and Rebuilding Life with Reza Ghaemi
What happens when a diagnosis you've spent years resisting becomes something you finally learn to understand? In this episode of Tender Space, we welcome Reza…
- Tender Space
Building a Good Life One Conscious Choice at a Time with Kirana Sidin
What does it really mean to live a good life? In this episode of Tender Space, we sit down with Indonesian author and certified life coach Kirana Sidin to…
- Tender Space
Getting Lost in the Magic of Thailand with Bill Mullen
What happens when you trade a predictable life for one built around adventure? In this episode of Tender Space, we sit down with author, explorer, sailor, and…
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Embracing Your Gifts and Finding the Life Meant for You with Margaret Burns
What if the parts of yourself that make you feel different are actually pointing you toward who you're meant to become? In this episode of Tender Space, we sit…
- Tender Space
Finding Your Voice After the Struggle with Noah May
What happens when someone who once felt like an outcast becomes a voice for others? In this episode of Tender Space, we sit down with Noah May, host of three…
- Tender Space
Choice, Consequence, Truth & the Questions We Often Avoid with Branch Isole
What happens when we become honest about the choices we've made, the consequences we've experienced, and the truths we've been avoiding? In this episode of…
- Tender Space
When Success Stops Feeling Like Success with Dean Taylor
What happens when you've achieved success but no longer feel aligned with the life you've built? In this episode of Tender Space, we sit down with Dean Taylor…
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Finding Joy, Faith, and a Deeper Understanding of God with Dr. Gerald “Dr. G” Robison
What if being a Christian is about much more than simply being saved? In this episode of Tender Space, we sit down with pastor, teacher, author, and…
- Tender Space
Reclaiming the Body Through Art with Wednesdae Reim Ifrach
What happens when healing requires us to listen to the body—not just the mind? In this episode of Tender Space, we sit down with expressive arts therapist…
- Tender Space
Beyond What We Can See: Consciousness, Spirituality, and the Search for Truth with Alan Gillanders
What if reality is much bigger than what we can experience through our five senses? In this episode of Tender Space, we sit down with Alan Gillanders, an…
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Survival, Silence, and the Stories Appalachia Doesn’t Get to Tell Out Loud with Kelly E. Sheets
What happens when survival requires silence—and what happens when someone finally feels safe enough to speak? In this episode of Tender Space, we sit down with…
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From Trauma to Healing: Faith, Identity, and the Journey Toward Wholeness with Carolyn Sherrow
What happens when someone who has endured profound trauma begins the journey from survival toward healing? In this episode of Tender Space, we sit down with…
- Tender Space
Understanding Evil, Faith, and the Freedom to Change with Michael Muccio
What if understanding the origin of evil could change the way we understand the struggles we face today? In this episode of Tender Space, we sit down with…
- Tender Space
Beyond the Barrier: Accessibility, Resilience, and the Power of Moving Forward with Maxwell Ivey
What if accessibility wasn't simply about compliance—but about creating better experiences, stronger connections, and new opportunities? In this episode of…
- Tender Space
Reclaiming Your Health After 40 with Brian Parana
What happens when you're successful everywhere except when it comes to your health? In this episode of Tender Space, we sit down with health and lifestyle…
- Tender Space
Leadership, Resilience, and Rebuilding Hope with Christopher Rivers
What does it take to keep moving forward when you've served your country, witnessed hardship, and come home to a society where so many people feel stuck? In…
- Tender Space
Unlikely Courage, Healing, and Finding Hope with Allicia Johnson Niles
What happens when the unanswered questions surrounding a traumatic loss follow you for most of your life? In this episode of Tender Space, we sit down with…
- Tender Space
The Right to Heal with Ronald “Zion” Roseboro
What happens when a man has spent years learning how to survive, but never learned how to heal? In this episode of Tender Space, we sit down with Ronald “Zion”…
- Tender Space
Building a United Front in Marriage with Pesa Shayo
What happens when the pressure outside your marriage starts creating distance inside it? In this episode of Tender Space, we sit down with Pesa Shayo, author…
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Living the Dream at Any Age with Shirley Novack
What happens when a childhood dream survives decades of life? In this episode of Tender Space, Confidence sits down with author Shirley Novack to talk about…
- Tender Space
Why We Fight and What We're Really Trying to Say with Eric Williams
Why do couples keep having the same arguments even when they genuinely love each other? In this episode of Tender Space, we sit down with Eric Williams…
- Tender Space
Becoming an Anxiety Warrior: Finding Calm, Confidence, and Joy with Elke Scholz
What if anxiety didn't have to control your life? In this episode of Tender Space, Confidence sits down with Elke Scholz, MA, RP, REACE, a registered…
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Building Bridges Across Cultures with Mathias Lemos Castillo
What does it really mean to create a workplace or community where people feel that they belong? In this episode of Tender Space, Confidence sits down with…
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Knowing Before You Eat: How Jordan Robinson Is Rethinking Food Safety with Anxin
What if your phone could tell you that something in your refrigerator had been recalled before you ate it? In this episode of Tender Space, Confidence sits…
- Tender Space
Love, Heartbreak, and Finding Yourself Again with Mira Sumanti
What happens when the love story you thought was your future suddenly falls apart? In this episode of Tender Space, we sit down with Mira Sumanti, a global…
- Tender Space
Teen Mental Health, Courage, and the Power of Being Seen with Dr. Danice Rinderknecht
What happens when difficult conversations about teen mental health are told through the power of storytelling? In this episode of Tender Space, I sit down with…
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Finding Your Way Back to Yourself with Helen Armstrong
What happens when you spend years becoming exactly who everyone expects you to be, only to realize you've lost touch with yourself? In this episode of Tender…
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Finding Your Identity After Adversity with Cheyenne Heflin
What happens to our identity when life changes in ways we never expected? In this episode of Tender Space, Confidence sits down with motivational speaker…
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Understanding Hormones, Pain, and Women’s Health with Dr. Jeffrey Brown
In Understanding Hormones, Pain, and Women’s Health with Dr. Jeffrey Brown Dr. Brown shares why he moved away from conventional approaches to women's health…
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Breaking Old Patterns and Creating Lasting Love With Valerie Greene
What happens when love is there, but emotional connection feels missing? In this episode of Tender Space, Valerie Greene joins us for an honest conversation…
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Finding Meaning Between Life, Death, and Everything In Between With Niki J. Borger
What can storytelling teach us about life, death, love, loss, and purpose? In this episode of Tender Space, we sit down with Niki J. Borger, an international…
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Finding Your Voice and Becoming a Captivating Speaker With Peter George
What if the thing you're most insecure about could become your greatest strength? In this episode of Tender Space, we sit down with Peter George, a public…
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Finding Healing, Purpose, and Hope Through Hard Conversations With Mr. Whiskey
What happens when we stop hiding the parts of ourselves that hurt? In this episode of Tender Space, we sit down with Mr. Whiskey—a U.S. Navy veteran, speaker…
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The Return: Finding Your Way Back to Yourself With Katharine Chestnut
What if the answer to feeling overwhelmed isn't doing more—but learning how to return to yourself? In this episode of Tender Space, we sit down with Katharine…
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From Health Challenges to Health, Freedom, and Happiness With Anthony Guastella
What happens when your own health struggles become the reason you want to help others? In this episode of Tender Space, we sit down with Anthony Guastella, a…
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Finding Healing with Jesus Through Honesty, Vulnerability, and Real Faith With Jeff Dalton
What happens when faith becomes less about pretending we're okay and more about being completely honest? In this episode of Tender Space, we sit down with Jeff…
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When the Heart Calls: Finding Your Way Back to Yourself With Jazzmyn Lauff
What happens when the life you've built no longer feels like the life you're meant to live? In this episode of Tender Space, we sit down with Jazzmyn Lauff…
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Getting Out of Your Own Way With: Dennis McCurdy
What happens when the biggest obstacle standing between you and the life you want is your own hesitation? In this episode of Tender Space, we sit down with…
- Tender Space
Choosing Growth and Finding Your Inner Wisdom with Brigitta Dau
What if growth doesn't require you to become someone completely different—but instead asks you to reconnect with the person you already are? In this episode of…
- Tender Space
Healing Your Relationship with Food and Yourself with Galina Denzel
What if emotional eating isn't a lack of willpower—but your nervous system trying to protect you? In this episode of Tender Space, Confidence sits down with…
- Tender Space
Self-Trust, Storytelling, and the Courage to Live Authentically With Kristan Swan
What happens when you stop trying to fix yourself and start becoming curious about who you already are? In this episode of Tender Space, Confidence sits down…
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Leading with Awareness, Not Fear with Steve Barton
Can you be successful and still feel stuck? In this episode of Tender Space, Confidence sits down with Steve Barton, executive coach, author, and creator of…
- Tender Space
The Trimesters of Grief: Finding Hope After Loss with Katie Rizzo
What does grief really feel like—and is it possible to live alongside it without losing yourself? In this episode of Tender Space, Confidence sits down with…
- Tender Space
Finding Clarity and Taking Action with Crystal Bell
What keeps us stuck—lack of knowledge or lack of clarity? In this episode of Tender Space, Confidence sits down with Crystal Bell to explore why so many of us…
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Finding Hope in the Healing Journey with Dr. Ginger Sharp
What if your body isn't failing you—but asking for something different? In this episode of Tender Space, I sit down with Dr. Ginger Sharp to talk about chronic…
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Healing in Layers: Understanding Trauma, Self-Worth & Inner Growth with Kerie Logan
What if healing wasn't about fixing yourself—but about understanding yourself more deeply? In this episode of Tender Space, I sit down with Kerie Logan to…
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Finding Your Voice Through Faith and Healing with Dara V. Rose
Can faith and healing exist alongside grief? In this episode of Tender Space, I sit down with Dara V. Rose to talk about loss, motherhood, identity, faith, and…
- Tender Space
The Human Skills We Were Never Taught with Nami Prakash
Why do so many of us know how to succeed—but struggle to navigate everyday life? In this episode of Tender Space, I sit down with Nami Prakash to explore the…
- Tender Space
Beyond Success: Healing the Patterns Beneath Achievement with Naomi Scott
Can success become a way of hiding from ourselves? In this episode of Tender Space, I sit down with Naomi Scott to explore the hidden survival patterns that…
- Tender Space
Choosing Courage Every Day with Audley Stephenson
What if living boldly wasn't about taking bigger risks—but about making braver choices every day? In this episode of Tender Space, I sit down with Audley…
- Tender Space
Finding Freedom Through Surrender: Recovery, Faith & Healing with Jessica Morris
Can our deepest wounds become the beginning of our greatest healing? In this episode of Tender Space, I sit down with Jessica Morris to talk about childhood…
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Awakening to Divine Love: A Journey of Presence and Purpose with Kimberly Braun
What if the peace you've been searching for has been quietly waiting within you all along? In this episode of Tender Space, I sit down with Kimberly Braun to…
- Tender Space
Beyond Belief: Healing, Self-Discovery & Inner Wisdom with Joshua Pritikin
Can questioning our beliefs bring us closer to understanding ourselves? In this episode of Tender Space, I sit down with Joshua Pritikin to explore the…
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The Emotions We Were Never Taught to Feel with Gloria Vanderhorst
What happens when we're taught that some emotions should never be expressed? In this episode of Tender Space, I sit down with Gloria Vanderhorst to explore…
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Riding for Unity: A Journey Across America with Teddy Bloom
What happens when one person decides to turn conviction into action? In this episode of Tender Space, I sit down with Teddy Bloom, who cycled across the United…
- Tender Space
Sleeping Well, Living Well: A Conversation on Stress, Anxiety & Wellbeing with Dr. Melissa Milanak
What if the key to becoming more productive wasn't doing more—but resting better? In this episode of Tender Space, I sit down with clinical psychologist and…
- Tender Space
Rediscovering the Magic Within with Terry Bean
What if the magic you've been searching for has been inside you all along? In this episode of Tender Space, I sit down with author and life coach Terry Bean to…
- Tender Space
The Stories That Shape Us: Passing Values Across Generations with Dr. Samuel Lee Bowman
Can a simple story change a life? In this episode of Tender Space, we sit down with Dr. Samuel Lee Bowman to explore the power of storytelling, family values…
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From Pastor to FBI Agent: Faith, Courage, and the Human Side of Justice with Eric Robinson
What happens when a pastor becomes an FBI Special Agent? In this episode of Tender Space, Eric Robinson shares his extraordinary journey from Christian…