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The Emotions We Were Never Taught to Feel with Gloria Vanderhorst

What happens when we're taught that some emotions should never be expressed?

In this episode of Tender Space, I sit down with Gloria Vanderhorst to explore emotional development, the lasting impact of childhood experiences, and why so many people—especially men—grow up feeling disconnected from their emotions. Together, we discuss healthier relationships, emotional healing, and the courage it takes to reconnect with every part of ourselves.

This conversation is a thoughtful reminder that healing doesn't begin when we stop feeling—it begins when we finally allow ourselves to feel.

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