Choosing Growth and Finding Your Inner Wisdom with Brigitta Dau
What if growth doesn't require you to become someone completely different—but instead asks you to reconnect with the person you already are?
In this episode of Tender Space, I'm joined by Brigitta Dau, a life coach, Reiki Master, author, speaker, facilitator, and creative synergist.
We talk about finding purpose, creativity, self-worth, food and healing, Reiki, personal growth, and learning to trust the wisdom within us.
Brigitta also shares how her own experiences—including her creative career and journey through eating disorders—shaped the compassionate approach she brings to helping…
The skinny
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