Shows / Anxiety Matters
Anxiety Matters
What are the odds of two psychologists, both named Bonnie Zucker, and both specializing in anxiety and cognitive-behavioral therapy, finding each other across the country? When they met, their connection was instant and electric. Join them here as they explore anxiety from every angle - unpacking disorders, examining societal stressors, and hosting conversations with dynamic guests. They’ll share research-backed strategies to help you and your loved ones manage anxiety, and bring warmth…
Episodes
- Anxiety Matters
Live By Your Values Not Your Fears
BZW and BZE discuss the crucial link between aligning actions with personal values and managing anxiety. Both share humorous personal anecdotes that illustrate…
Anxiety MattersTreating Chronic Pain with Laura Payne, PhD
In this episode, BW and BE welcome Dr. Laura Payne, a renowned clinical psychologist and assistant professor at Harvard Medical School, and discuss the…
- Anxiety Matters
Coping with Unwanted Thoughts
This episode of Anxiety Matters explores the complexities of anxiety management, focusing on intrusive thoughts and general worries beyond strictly…
- Anxiety Matters
Exposure Therapy for OCD
The Zucker duo discuss the complexities of anxiety disorders, particularly obsessive-compulsive disorder (OCD). They challenge misconceptions about anxiety…
Anxiety MattersThe Challenges of Parenting Young Adults with Kim Muench
BZW and BZE engage in a deep conversation about the complexities of parenting emerging adults who face various mental health challenges, particularly anxiety…
- Anxiety Matters
Procrastination & Perfectionism
In this episode the Bonnies discuss what so many are plagued with; procrastination and perfectionism, and throughout their conversation, they reflect on the…
- Anxiety Matters
Living With Anxiety
BZW and BZE explore the complexities of living with anxiety through personal anecdotes and professional insights. Beginning with a humorous reflection on a…
Anxiety MattersLiving Well with OCD with Dr. Jonathan Abramowitz
In this episode, the Bonnies chat with Dr. Jonathan Abramowitz, an expert in obsessive-compulsive disorder (OCD) and anxiety disorders. They discuss his book…
- Anxiety Matters
OCD Prevention
These two hosts reflect on their recent vacation experiences and the insightful research from BZW's graduate studies as a psychologist specializing in anxiety…
- Anxiety Matters
Technology: Social Power Children
In this episode, BZE and BZW take a different look at social media and examine the influence of smartphones and social media on mental health, particularly…
- Anxiety Matters
Technology, Social Media & Guidance for Parents
In this episode of Anxiety Matters, BZE and BZW explore how modern technology, especially smartphones and social media, affects children and parents in the…
- Anxiety Matters
Parenting & Anxiety
BZE and BZW kick off their discussion by celebrating their diverse audience across the globe! With listeners tuning in from countries like Mexico, Canada…
Anxiety MattersNon-Reactive Parenting to Support Teens and Young Adults with Julie Baron
BZE and BZW welcome Julie Barron, a licensed clinical social worker, about the challenges of parenting teenagers and the interplay between anxiety and the…
- Anxiety Matters
Family Accommodation of Anxiety
Bonnie east and west are back to discuss the effects of family accommodations on anxiety disorders. They examine how well-meaning behaviors from parents can…
- Anxiety Matters
Parenting in the Age of Anxiety
The Bonnies discuss modern parenting's impact on anxiety, reflecting on the shift from childhood independence to today’s structured environments. Together they…
Anxiety MattersPanic Proof with Dr. Nicole Cain
In this episode, BZE and BZW engage with Dr. Nicole Cain, a trailblazer in integrative mental and emotional wellness. They explore her holistic approach to…
- Anxiety Matters
Mental Wellness (part 2)
In this episode of the Anxiety Matters podcast, BZW and BZE discuss the impact of relationship dynamics on mental wellness and resilience. They share personal…
- Anxiety Matters
Mental Wellness (part 1)
In this episode, BZE and BZW address the complexities of mental wellness and anxiety, particularly among adults and adolescents, highlighting alarming…
Anxiety MattersHealth Issues & Anxiety with Dr. Kiki Fehling
Dr. Kiki Fehling, a psychologist and DBT author, returns to discuss her journey of overcoming anxiety and her experience surviving a heart attack. BZE, BZW and…
- Anxiety Matters
Catastrophizing & Uncertainty
In this episode, BZE and BZW share reflections on a recent career day at BZE son’s middle school, where she had the opportunity to discuss mental health with…
- Anxiety Matters
A Client's Perspective on Health Anxiety Treatment with Mia
In this episode of Anxiety Matters, Bonnie ZE and ZW welcome BZE's long-time client Mia, who shares her personal journey with health anxiety. Their…
- Anxiety Matters
Social Anxiety
In this episode of Anxiety Matters, Bonnie and Bonnie engage in an enlightening discussion about their contrasting perspectives on guest appearances and how…
Anxiety MattersPets and Mental Health with Alan Breslauer aka Catio Guy
In this episode, Bonnie East and West, explore the profound connection between mental health and our relationships with pets. Joined by a special guest, Alan…
Anxiety Matters3 Skills That Help Anxiety with Dr. Kiki Fehling
In this episode of Anxiety Matters, Bonnie East & West delve into the intricacies of dialectical behavior therapy (DBT) with Dr. Kiki Fehling, a licensed…
- Anxiety Matters
An Overview of Cognitive Behavioral Therapy for Anxiety
In this episode, Bonnie (East & West), explore the complexities of anxiety, drawing from their experiences as a psychologist. They discuss misconceptions about…
- Anxiety Matters
Anxiety and Uncertainty
In this episode, Bonnie (east and west) explore the complex topic of uncertainty and its profound relationship with anxiety. As therapists deeply involved in…
- Anxiety Matters
THE Most Common Mental Health Issue
In this episode, each Bonnie shares her journey as a psychologist specializing in anxiety disorders as well as the prevalence of anxiety disorders, revealing…
- Anxiety Matters
Preventing and Treating PTSD with Dr. Amy Lappen
In this episode, Bonnie (East) and (West) delve into a heartfelt discussion with their first guest, Dr. Amy Lappen, a licensed counseling psychologist with…
- Anxiety Matters
Coping with Catastrophes
This episode delves deep into the themes of anxiety, resilience, and community in the face of tragedy, as Bonnie (East) and (West) engage in a heartfelt…
- Anxiety Matters
Discovering Your Doppelganger
In this premiere episode of the Anxiety Matters podcast, both Dr. Bonnie Zuckers explore the intricacies of anxiety and stress and they share their personal…
- Anxiety Matters
Get Ready for Something Exciting!
Here's a taste of what's coming soon! LAUNCHING FEBRUARY 13, 2025 Be sure to follow and subscribe to catch new episodes every Thursday. CONNECT WITH THE BONNIE…