Technology, Social Media & Guidance for Parents
In this episode of Anxiety Matters, BZE and BZW explore how modern technology, especially smartphones and social media, affects children and parents in the context of anxiety. They discuss the recent rise of AI tools like ChatGPT in therapy and reassure listeners about the irreplaceable human connection in therapeutic settings.
The conversation addresses parental concerns about technology, emphasizing the importance of open dialogue regarding its risks and benefits. They share practical strategies for parents, such as setting boundaries on device usage, modeling healthy habits, and fostering…
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