Live By Your Values Not Your Fears

Anxiety Matters · Sep 4, 2025 · 31m

BZW and BZE discuss the crucial link between aligning actions with personal values and managing anxiety. Both share humorous personal anecdotes that illustrate how anxiety can overshadow what truly matters.

They emphasize recognizing core values to break the cycle of anxiety, offering practical strategies for overcoming anticipatory anxiety and fostering connection. Their goal is to inspire listeners to embrace their values as a guiding force for living authentically amidst life's challenges.

HIGHLIGHTS:

4:38 Living According to Your Values

7:00 The Impact of Anxiety on Daily Life

10:15…