Living Well with OCD with Dr. Jonathan Abramowitz
In this episode, the Bonnies chat with Dr. Jonathan Abramowitz, an expert in obsessive-compulsive disorder (OCD) and anxiety disorders. They discuss his book, "Living Well with OCD," and clarify common misconceptions about intrusive thoughts, emphasizing their normalcy.
Dr. Abramowitz shares insights on effective exposure and response prevention (ERP) therapy, family dynamics in OCD, and the importance of accessible resources for managing symptoms.
Their conversation aims to empower listeners to live fulfilling lives alongside OCD, highlighting that with the right understanding, it doesn’t…
The skinny
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