Shows / Health with Hashimoto’s - Thyroid or Immune Education for Autoimmune Thyroid Disease
Health with Hashimoto’s - Thyroid or Immune Education for Autoimmune Thyroid Disease
Thyroid or immune. Finally sorted.
Your doctor gave you a pill for your thyroid. Nobody gave you a plan for your immune system. Those are two different problems, and only one of them got addressed.
The Health with Hashimoto's podcast teaches you to sort everything you know about Hashimoto's into one of two buckets: thyroid function or immune function. That's the shift. Not more information. A way to use what you've already got.
If you've read the books, followed the accounts, and still don't…
Episodes
Health with Hashimoto’s - Thyroid or Immune Education for Autoimmune Thyroid Disease170 // Where to Start When You Feel Overwhelmed by Hashimoto’s
Feeling overwhelmed by all the health advice out there? You’re not alone. When you’re living with Hashimoto’s, it can feel impossible to know where to start…
Health with Hashimoto’s - Thyroid or Immune Education for Autoimmune Thyroid Disease169 // 6 ways to use AI for better health with Hashimoto’s
Have you ever wished someone could explain your Hashimoto’s labs, track your symptoms, or help you prepare for your doctor’s visit — without all the overwhelm?…
Health with Hashimoto’s - Thyroid or Immune Education for Autoimmune Thyroid Disease168 // The Tylenol debate shows why doctors don’t always know best in your Hashimoto’s care
When it comes to your health, the Tylenol debate shows why doctors don’t always know best in your Hashimoto’s care. This episode takes a hard look at what…
Health with Hashimoto’s - Thyroid or Immune Education for Autoimmune Thyroid Disease167 // When 'Fine' Is a Lie: High functioning fatigue in Hashimoto’s. [Interview: Michelle McCoy]
Are you juggling a million things while feeling totally drained? I sat down with my friend Michelle McCoy to talk about high-functioning fatigue in women with…
Health with Hashimoto’s - Thyroid or Immune Education for Autoimmune Thyroid Disease[Bonus] Health, Comedy & 584M Fans: International Podcast Day
Hey — happy International Podcast Day! I did a quick, fun episode sharing weird and wonderful podcast stats (did you know "podcast" comes from iPod +…
Health with Hashimoto’s - Thyroid or Immune Education for Autoimmune Thyroid Disease166 // How to Find Trustworthy Hashimoto’s Advice on Social Media
Do you ever feel overwhelmed scrolling through endless Hashimoto’s advice on social media? With so many influencers claiming to have the perfect solution, it’s…
Health with Hashimoto’s - Thyroid or Immune Education for Autoimmune Thyroid Disease165 // The Weight of the World Is Hurting Your Health: How to Protect Your Mind and Body
Feeling overwhelmed by this tough month? You’re not alone. The constant flood of heavy news and social media can weigh on your heart and worsen Hashimoto’s…
Health with Hashimoto’s - Thyroid or Immune Education for Autoimmune Thyroid Disease164 // Gut Health, Skin Issues, and Hashimoto's: How These Three Systems Drive Each Other [Interview with Alissabeth Taylor]
Your skin is flaring. Your gut is a mess. And your thyroid numbers are all over the place. If you've ever noticed these three things happening at the same…
- Health with Hashimoto’s - Thyroid or Immune Education for Autoimmune Thyroid Disease
163 // Simple steps to transform autoimmune health
Do you ever feel so overwhelmed by health advice that you don’t know where to start? If you’re managing Hashimoto’s, the endless options can leave you stuck…
Health with Hashimoto’s - Thyroid or Immune Education for Autoimmune Thyroid Disease162 // Tackle fatigue with this simple tool [Hashimoto's Health Lab]
Struggling with bone-weary fatigue that just won’t quit? If you have Hashimoto’s, blue light from your phone or computer could be sabotaging your sleep. In…
Health with Hashimoto’s - Thyroid or Immune Education for Autoimmune Thyroid Disease161 // 60-Second Daily Support for Hashimoto's Root Causes & Energy [Hashimoto's Health Lab]
Today, we’re diving into a tool so powerful and fast, it feels like magic—but it’s all science! Imagine supercharging your energy, reducing oxidative stress…
Health with Hashimoto’s - Thyroid or Immune Education for Autoimmune Thyroid Disease160 // Herbal teas offer a simple way to support Hashimoto’s health naturally [Hashimoto's Health Lab]
Could something as simple as a cup of tea transform your health with Hashimoto’s? In this episode of the Health with Hashimoto’s podcast, we explore the power…
Health with Hashimoto’s - Thyroid or Immune Education for Autoimmune Thyroid Disease159 // Daily Journaling Unlocks Better Health with Hashimoto’s [Hashimoto’s Health Lab]
Have you ever wondered if something as simple as a paper journal could help you feel better with Hashimoto’s? It might sound basic, but daily journaling is a…
Health with Hashimoto’s - Thyroid or Immune Education for Autoimmune Thyroid Disease158 // Coffee Enemas. What?! Really?? [Hashimoto's Health Lab]
Ever wondered if something as weird (crazy even?) as a coffee enema could help with Hashimoto’s? I get it—it sounds completely nuts! In this episode, I share…
Health with Hashimoto’s - Thyroid or Immune Education for Autoimmune Thyroid Disease157 // Castor Oil Packs for Hashimoto’s [Hashimoto's Health Lab]
Struggling with constipation or low energy from Hashimoto’s? This Hashimoto’s Health Lab summer series episode dives into a simple, natural tool: castor oil…
Health with Hashimoto’s - Thyroid or Immune Education for Autoimmune Thyroid Disease155 // A $5 brush supercharges your energy in minutes [Hashimoto's Health Lab]
Can a $5 tool boost your energy and ease fatigue? Dry skin brushing might be the simple, affordable secret you’ve been missing. This quick practice helps your…
Health with Hashimoto’s - Thyroid or Immune Education for Autoimmune Thyroid Disease155 // How a Far Infrared Sauna can help you detox [Hashimoto's Health Lab]
Are toxins silently worsening your Hashimoto’s symptoms? Living with Hashimoto’s can feel like a constant battle, and hidden toxins in your body might be…
Health with Hashimoto’s - Thyroid or Immune Education for Autoimmune Thyroid Disease154 // Can filtering water reduce Hashimoto’s toxin triggers? [Hashimoto's Health Lab]
Is your tap water secretly sabotaging your health? If you’re living with Hashimoto’s, the answer might surprise you. In this 10-minute episode of the…
Health with Hashimoto’s - Thyroid or Immune Education for Autoimmune Thyroid Disease153 // Morning sun exposure fights brain fog in Hashimoto’s naturally [Hashimoto’s Health Lab]
Can morning sunlight really clear your Hashimoto’s brain fog? If you’re tired of feeling foggy and drained with Hashimoto’s, this episode is for you. I’m…
Health with Hashimoto’s - Thyroid or Immune Education for Autoimmune Thyroid Disease152 // Can grounding help your Hashimoto's? [Hashimoto's Health Lab]
Can grounding help your Hashimoto’s? Have you ever wondered if something as simple as walking barefoot could boost your health with Hashimoto’s? In this…
Health with Hashimoto’s - Thyroid or Immune Education for Autoimmune Thyroid DiseaseActivate GLP-1 Naturally [Bonus Hashimoto’s Health Lab] Interview with Jenny Crane
What if your body could naturally boost GLP-1 to fight cravings, balance hormones, and heal from within? In this episode of Hashimoto’s Health Lab, I chat with…
- Health with Hashimoto’s - Thyroid or Immune Education for Autoimmune Thyroid Disease
151 // At-Home Lab Test Kits [Hashimoto's Health Lab]
Have you ever wished you could check your thyroid levels or vitamin D without a doctor’s visit? This episode of the Health with Hashimoto’s podcast explores…
Health with Hashimoto’s - Thyroid or Immune Education for Autoimmune Thyroid Disease150 // Exploring Abide to Reduce Stress [Hashimoto's Health Lab]
Hey friend! 🌟 This week on Health with Hashimoto's, we're kicking off an exciting new summer series called the Hashimoto's Health Lab, where we're diving into…
Health with Hashimoto’s - Thyroid or Immune Education for Autoimmune Thyroid Disease149 // Brea Estep’s story offers hope for autoimmune remission
Ever wonder why you’re doing all the “right” things but still feel exhausted and unwell with an autoimmune condition? In this episode of Health with…
Health with Hashimoto’s - Thyroid or Immune Education for Autoimmune Thyroid DiseaseThe Ultimate Guide to your Thyroid for World Thyroid Day [May 25 Bonus]
Ever wonder what your thyroid really does for you? This World Thyroid Day special episode is your ultimate guide to understanding your thyroid, especially if…
Health with Hashimoto’s - Thyroid or Immune Education for Autoimmune Thyroid Disease148 // Holistic health guide for graduates [Graduation Gift Idea]
Ever wondered what to gift a graduate that’s more meaningful than cash or towels? In this episode of Health with Hashimoto’s, Esther shares her new book…
Health with Hashimoto’s - Thyroid or Immune Education for Autoimmune Thyroid Disease147 // Creating a customized diet for your Hashimoto’s needs: Interview with Dietitian Shannon Davis
Are you eating the wrong foods for your Hashimoto’s? Living with Hashimoto’s can feel like a maze of conflicting diet advice—low-fat, high-carb, or no carbs at…
Health with Hashimoto’s - Thyroid or Immune Education for Autoimmune Thyroid Disease146 // I tried the MindBody GLP-1 system for six months and changed my health
Can you imagine ignoring a bowl of Halloween candy without a second thought? Or finally getting relief from migraines that steal your days? On this episode of…
- Health with Hashimoto’s - Thyroid or Immune Education for Autoimmune Thyroid Disease
145 // Is There Gluten Hiding in Your Thyroid Medication?
Is There Gluten Hiding in Your Thyroid Medication? Could your thyroid medication be making your Hashimoto’s symptoms worse? If you’re working hard to manage…
Health with Hashimoto’s - Thyroid or Immune Education for Autoimmune Thyroid Disease144 // How to build stress resiliency in real life with Rachel Skinner Fernandez
Are you tired of hearing that stress is “just part of motherhood” or that you simply need to push through? In this episode of Health with Hashimoto’s, I’m…
Health with Hashimoto’s - Thyroid or Immune Education for Autoimmune Thyroid Disease143 // I ate gluten curious if freshly milled flour helps Hashimoto’s
Ever wondered if you could eat gluten again with Hashimoto’s? In this episode of Health with Hashimoto’s, I share my personal experiment of reintroducing…
Health with Hashimoto’s - Thyroid or Immune Education for Autoimmune Thyroid Disease142 // Sleep is the secret weapon you need to fight Hashimoto’s fatigue
Feeling wiped out despite sleeping? If Hashimoto’s has you exhausted, this Health with Hashimoto’s podcast episode shows how sleep can help. I’ve been there…
Health with Hashimoto’s - Thyroid or Immune Education for Autoimmune Thyroid Disease141 // How Train Your Brain to Fight Hashimoto’s
Did you know your brain has a secret weapon for healing Hashimoto’s? If fatigue or flare-ups have you feeling stuck, this episode is your game-changer. I’m…
Health with Hashimoto’s - Thyroid or Immune Education for Autoimmune Thyroid Disease140 // Affordable Steps to Help Hashimoto’s
Feeling stuck with Hashimoto’s because everything costs too much? You’re not alone—pills, tests, and supplements add up fast, leaving you frustrated and…
Health with Hashimoto’s - Thyroid or Immune Education for Autoimmune Thyroid Disease139 // Thyroid Problems Don’t Define You When You Fight Hashimoto’s Smart.
Did you know over 18 million people in the U.S. alone are battling hypothyroid—and most don’t even realize what’s really going on? If you’re tired of feeling…
Health with Hashimoto’s - Thyroid or Immune Education for Autoimmune Thyroid Disease138 // A $10 solution to Hashimoto’s?
Could a $10 trick really transform your Hashimoto’s symptoms? If you’ve been struggling with digestive issues or feeling stuck with Hashimoto’s, your gut might…
Health with Hashimoto’s - Thyroid or Immune Education for Autoimmune Thyroid Disease137 // Oxalates, Hashimoto’s, and Diet Stress: How to Make It Work for You
Feeling lost after last week’s oxalate bombshell? You’re not alone—my inbox is full of “What do I eat now?!” messages! If Hashimoto’s already has you juggling…
Health with Hashimoto’s - Thyroid or Immune Education for Autoimmune Thyroid Disease136 // Are Superfoods Sabotaging Your Thyroid? Sally K. Norton Explains Oxalates
Are superfoods like spinach and almonds secretly messing with your thyroid? In this Health with Hashimoto’s episode, I chat with Sally K. Norton, Toxic…
Health with Hashimoto’s - Thyroid or Immune Education for Autoimmune Thyroid Disease135 // Hidden Gluten Traps: From Paper Straws to Cosmetics
Could hidden gluten be sabotaging your health without you even knowing it? You work hard to avoid gluten, but what if it’s sneaking into your diet in…
Health with Hashimoto’s - Thyroid or Immune Education for Autoimmune Thyroid Disease134 // Autoimmune Disease and Your Cold & Flu Risk
Have you ever wondered if having an autoimmune condition makes you more likely to catch every cold and flu that’s going around? Many people with autoimmune…
Health with Hashimoto’s - Thyroid or Immune Education for Autoimmune Thyroid Disease133 // How Ignoring Hashimoto’s Antibodies Puts Hypothyroid Patients at Risk for More Disease
If you’re taking Synthroid or Levothyroxine for hypothyroidism, do you know why? Too many people are given a prescription without ever being told that their…
Health with Hashimoto’s - Thyroid or Immune Education for Autoimmune Thyroid Disease132 // Spoon Theory & Hashimoto's Fatigue
Ever feel like you're constantly running on empty, struggling to explain why simple tasks sometimes feel impossibly hard with Hashimoto's? Living with…
Health with Hashimoto’s - Thyroid or Immune Education for Autoimmune Thyroid Disease131 // Everything You Need to Know About Starting Synthroid or Levothyroxine
Are you starting Synthroid or wondering if it’s the right thyroid medication for you? Synthroid (levothyroxine) is one of the most commonly prescribed…
Health with Hashimoto’s - Thyroid or Immune Education for Autoimmune Thyroid Disease130 // The Gardening Secret to Taking Control of Hashimoto’s
What if managing your health felt more like tending a garden—completely in your control and full of potential? In this episode, I share why YOU are the CEO and…
Health with Hashimoto’s - Thyroid or Immune Education for Autoimmune Thyroid Disease129 // What Is LDN and Can It Help with Hashimoto's ⎸ Interview with Pharmacist Steve Anderson
Have you heard of LDN? If you have Hashimoto's and you've been searching for something that works with your immune system instead of just managing symptoms…
Health with Hashimoto’s - Thyroid or Immune Education for Autoimmune Thyroid Disease128 // The Root Cause of Hashimoto's
When people talk about the "root cause" of Hashimoto's, what do they really mean—and what does that mean for you? This episode unpacks the concept of root…
Health with Hashimoto’s - Thyroid or Immune Education for Autoimmune Thyroid Disease127 // Simple Habits for a Healthy New Year with Hashimoto's
Are you ready to make real progress in your Hashimoto’s wellness journey this New Year without feeling overwhelmed? If you’re feeling stuck trying to improve…
Health with Hashimoto’s - Thyroid or Immune Education for Autoimmune Thyroid Disease126 // Fasting and Hashimoto's: Harmful or Helpful?
Fasting can cause increased stress. The low blood sugar that happens during fasting can be a root cause for some people’s Hashimoto’s and thyroid problems…
Health with Hashimoto’s - Thyroid or Immune Education for Autoimmune Thyroid Disease125 // What are the Best Supplements for Hashimoto's?
What are the best supplements for Hashimoto’s? With over 20,000 products available to you, how do you know what vitamins or herbs are helpful if you have…
Health with Hashimoto’s - Thyroid or Immune Education for Autoimmune Thyroid Disease124 // Hashimoto's and weight loss drugs like Semaglutide, Ozempic, Wegovy, Mounjaro, Tirzepatide, and Zepbound
Weight loss medications like Ozempic, Semaglutide, Wegovy, Mounjaro, and Zepbound have been gaining popularity. They seem like the perfect answer for people…
Health with Hashimoto’s - Thyroid or Immune Education for Autoimmune Thyroid DiseaseTransforming Holiday Leftovers: The Bone Broth Connection
Are you throwing away the most powerful healing ingredient on your Thanksgiving table? Transform your leftover turkey carcass into a potent elixir that could…
- Health with Hashimoto’s - Thyroid or Immune Education for Autoimmune Thyroid Disease
122 // Is Your Hashimoto’s Treatment Missing the Mark? Here’s How to Fix It
Are you tired of feeling like Hashimoto’s controls your life? This episode dives into the unique struggles women with Hashimoto’s face and reveals how a…
Health with Hashimoto’s - Thyroid or Immune Education for Autoimmune Thyroid Disease121 // Tips for Managing Seasonal Fluctuations Like the October SLIDE
Do you ever feel like your Hashimoto's symptoms get worse in the fall? What if there’s a reason you start feeling off around this time of year? Many of us feel…
Health with Hashimoto’s - Thyroid or Immune Education for Autoimmune Thyroid Disease120 // Using a planner for better health
Hey there, friend! Welcome back to Health with Hashimoto's. Do you use a planner? These trusty tools can help you do more than manage your day; they can…
Health with Hashimoto’s - Thyroid or Immune Education for Autoimmune Thyroid Disease119 // Balancing Sweet Treats and Autoimmune Health
Wondering how to enjoy holiday treats without compromising your Hashimoto’s health? No need to go full restriction mode—we want to enjoy life, right? Let's…
Health with Hashimoto’s - Thyroid or Immune Education for Autoimmune Thyroid Disease118 // Join Us on Skool: Your New Hub for Hashimoto’s Wellness
Big Announcement: Health with Hashimoto’s is moving to a new platform—Skool! Skool makes it easy to focus on what really matters—your health. This space is…
Health with Hashimoto’s - Thyroid or Immune Education for Autoimmune Thyroid Disease117 // Introducing the MindBody GLP-1 System
Welcome to the final episode in our GLP-1 series on Health with Hashimoto’s! I’m Esther, your registered nurse, and today we’re wrapping up with how to…
Health with Hashimoto’s - Thyroid or Immune Education for Autoimmune Thyroid Disease116 // Natural GLP-1 Activation with Jenny Crane
Hey there, and welcome back to Health with Hashimoto's! This week, we're diving into episode three of our GLP-1 series, and I'm thrilled to share my first-ever…
Health with Hashimoto’s - Thyroid or Immune Education for Autoimmune Thyroid Disease115 // How to Naturally Raise Your GLP-1 Levels
This week, we're diving into part two of our GLP series, all about naturally raising your GLP-1 levels—aka the "unhunger" hormone. If you've been feeling like…
Health with Hashimoto’s - Thyroid or Immune Education for Autoimmune Thyroid Disease114 // Struggling with Weight Loss? Why GLP-1 May Not Be the Answer
Hey friend! Welcome back to episode 114 of the Health with Hashimoto's podcast. I'm mixing things up this time—I'm on both video and audio! If you're curious…