Shows / Health with Hashimoto’s - Thyroid or Immune Education for Autoimmune Thyroid Disease
Health with Hashimoto’s - Thyroid or Immune Education for Autoimmune Thyroid Disease
Thyroid or immune. Finally sorted.
Your doctor gave you a pill for your thyroid. Nobody gave you a plan for your immune system. Those are two different problems, and only one of them got addressed.
The Health with Hashimoto's podcast teaches you to sort everything you know about Hashimoto's into one of two buckets: thyroid function or immune function. That's the shift. Not more information. A way to use what you've already got.
If you've read the books, followed the accounts, and still don't…
Episodes
Health with Hashimoto’s - Thyroid or Immune Education for Autoimmune Thyroid DiseaseWhat is the treatment for Hashimoto’s when your TSH is normal? ⎸ Ep. 224
Your doctor says you have Hashimoto’s, but your TSH is “fine.” So what now? If you left with a follow-up appointment 12 months away, or a “we’ll keep an eye on…
Health with Hashimoto’s - Thyroid or Immune Education for Autoimmune Thyroid DiseasePersonal care product swaps for the immune side of your Hashimoto’s ⎸ Ep. 223 with Amy Enos
You switched your deodorant and felt no different. So did the swap even matter? Environmental toxins are one of the top eight Hashimoto's triggers, so lowering…
Health with Hashimoto’s - Thyroid or Immune Education for Autoimmune Thyroid DiseaseWhat you should know about T2 thyroid hormone ⎸ Ep. 222
T2 thyroid hormone is being promoted for weight loss, metabolism, and energy. But does the science support the claims? And is T2 something women with…
Health with Hashimoto’s - Thyroid or Immune Education for Autoimmune Thyroid DiseaseWinter Immunity Blueprint: 3 Simple Steps to Stay Well ⎸ Ep. 221
Is this the winter you finally stay well? Cold, flu, and COVID season is here, and the news is already full of rumors, including talk of a Russian plague. No…
Health with Hashimoto’s - Thyroid or Immune Education for Autoimmune Thyroid DiseaseOctober Slide: Why Fall Hits Your Hashimoto’s Harder ⎸ Ep. 220
Do you feel worse every fall and can't figure out why? It may be the "October slide." The October slide is not a diagnosis, but it's common enough in…
Health with Hashimoto’s - Thyroid or Immune Education for Autoimmune Thyroid DiseaseCan a parasite cleanse help your Hashimoto's symptoms ⎸ Ep. 219
You grind your teeth at night. You bloat after a glass of water. You crave sugar and salt, you are wide awake at 2am, and your labs still come back fine. What…
Health with Hashimoto’s - Thyroid or Immune Education for Autoimmune Thyroid DiseaseHow to manage Hashimoto's when life is busy ⎸ Ep. 218
Practices to drive to. A full workday. A to-do list that keeps growing. When your week fills up, are your healthy habits the first thing to go? "I'll start…
- Health with Hashimoto’s - Thyroid or Immune Education for Autoimmune Thyroid Disease
How are you doing - Guest Post by Pastor Jason Lang
Someone asks how you are doing. You say fine. You both move on. Fine is not an emotion. And most of the time, it is not the truth either. This bonus episode is…
Health with Hashimoto’s - Thyroid or Immune Education for Autoimmune Thyroid DiseaseWhich one first when everything needs attention ⎸ Ep. 217
You finished the list. You sorted everything into thyroid or immune. And somehow that made it worse, because now you are looking at two full buckets and every…
Health with Hashimoto’s - Thyroid or Immune Education for Autoimmune Thyroid DiseaseHow Serious is Hashimoto's Disease? ⎹ Ep. 216
How serious is Hashimoto's disease? Nobody answered that at your appointment. You got a prescription and a follow-up in six weeks. Or you got told your numbers…
Health with Hashimoto’s - Thyroid or Immune Education for Autoimmune Thyroid DiseaseWhat to do first once you have sorted your root causes ⎸ Ep 215
You did the sorting. Thyroid on one side, immune on the other. So why does it feel like nothing has actually changed? Here is the trap. Sorting feels like…
Health with Hashimoto’s - Thyroid or Immune Education for Autoimmune Thyroid DiseaseSorting Hashimoto's labs into thyroid or immune buckets ⎹ Ep. 214
You have the lab printout in front of you. You circled the flagged numbers, looked them up, and maybe compared them to somebody else's results in a group. So…
Health with Hashimoto’s - Thyroid or Immune Education for Autoimmune Thyroid DiseaseThyroid or Immune? Sorting the 6 Symptoms Every Woman with Hashimoto’s Knows ⎸ Ep 213
Six common Hashimoto’s symptoms: fatigue, weight resistance, brain fog, hair loss, constipation, and feeling cold all the time. You've been told they're all…
- Health with Hashimoto’s - Thyroid or Immune Education for Autoimmune Thyroid Disease
Hashimoto's thyroid or immune ⎸ Root Cause Series Ep 212
You started the summer with a question. Now you have a longer list of root causes and the exact same question you had in May. Which one am I supposed to do…
Health with Hashimoto’s - Thyroid or Immune Education for Autoimmune Thyroid DiseaseUsing the Hashimoto's thyroid or immune framework for yourself ⎸ Ep. 211
You have all the information. So why are you still stuck? If you have spent years reading, researching, and following every account you can find, you already…
Health with Hashimoto’s - Thyroid or Immune Education for Autoimmune Thyroid DiseaseWhat if your thyroid is a victim, not the cause, of Hashimoto's ⎸ Ep. 210 with Dr. Jess Armine
What if your thyroid is a victim, not the cause, of Hashimoto's Your thyroid isn't broken. It's overwhelmed. Esther talks with Dr. Jess Armine, a healthcare…
Health with Hashimoto’s - Thyroid or Immune Education for Autoimmune Thyroid DiseaseWhy you keep starting over with your Hashimoto's protocols ⎸ Root Cause Series Ep 209
Do you keep starting a new Hashimoto's protocol, only to abandon it a few weeks in when something newer shows up? If that cycle feels familiar, you are not…
Health with Hashimoto’s - Thyroid or Immune Education for Autoimmune Thyroid DiseaseWhy do I have so many Hashimoto's symptoms at the same time ⎸ Root Cause Series Ep 208
Why does it seem like every Hashimoto's symptom shows up at once instead of one at a time? In this episode, Esther explains why your root causes never work…
Health with Hashimoto’s - Thyroid or Immune Education for Autoimmune Thyroid DiseaseWhy Hashimoto's self sabotage is not a willpower problem ⎸ Ep. 207 with Dr. Tabatha Barker
You did the gluten free diet. You healed your gut. You worked on your nervous system. So why do you keep quitting two weeks later? If you have ever done…
Health with Hashimoto’s - Thyroid or Immune Education for Autoimmune Thyroid DiseaseWhy Knowing Your Hashimoto's Root Causes Is Not Enough ⎸ Root Cause Series Ep 206
You have done the research and probably already know your root causes, but what do you do next when new protocols, supplements, or advice pop up? In this…
Health with Hashimoto’s - Thyroid or Immune Education for Autoimmune Thyroid DiseaseBad Influence Got the Problems Right but the Solutions Wrong - A Book Review
The BMJ called Bad Influence "a timely and eye-opening investigation...essential reading," but spoiler: I don’t agree. I found the reporting solid, and she…
Health with Hashimoto’s - Thyroid or Immune Education for Autoimmune Thyroid DiseaseStress Is a Hashimoto's Trigger ⎸ Root Cause Series Ep 205
Stress is one of the most common Hashimoto's triggers. You already know you have stress. The question is, what do you actually do about it? In this episode of…
Health with Hashimoto’s - Thyroid or Immune Education for Autoimmune Thyroid DiseaseThe hair mineral test that shows what blood tests miss for Hashimoto's ⎸ Root Cause Series Ep 204
Did you know a small sample of hair can reveal what three months of blood tests might miss? In episode 204, I'm sitting down with Dee Davidson, board-certified…
Health with Hashimoto’s - Thyroid or Immune Education for Autoimmune Thyroid DiseaseVitamin D as a Root Cause of Hashimoto's ⎸ Root Cause Series Ep 203
Are you still exhausted even though you're doing everything you can for your Hashimoto's? The problem might be something you literally cannot feel. Vitamin D…
Health with Hashimoto’s - Thyroid or Immune Education for Autoimmune Thyroid DiseaseFrom AIP Resistance to Total Buy-In: My Honest Review of The New Autoimmune Protocol [Bonus Book Review]
Have you ever looked at a diet protocol and immediately thought, "There is no way I can do that"? That was me with AIP. The restrictions felt overwhelming, the…
Health with Hashimoto’s - Thyroid or Immune Education for Autoimmune Thyroid DiseaseSummer Root Cause Series Introduction: Why do people get Hashimoto's? ⎸ Ep. 202
Why does Hashimoto's happen in the first place and what can you actually do about it? If you have been diagnosed and you are wondering what caused this, you…
Health with Hashimoto’s - Thyroid or Immune Education for Autoimmune Thyroid DiseaseWhat Hashimoto's Really Is and Why Most Doctors Miss Half the Thyroid Picture ⎸ Ep. 201
Did someone send you this episode? Or maybe you've been living with Hashimoto's for a while and you're still not sure you fully understand what's actually…
Health with Hashimoto’s - Thyroid or Immune Education for Autoimmune Thyroid DiseaseThe Modified AIP Diet for Hashimoto’s: What Mickey Trescott Wants Every Patient to Know | Ep. 200
Have you ever wondered if what you eat is making your Hashimoto's worse — or if changing your diet could actually make a real difference? If you've heard of…
Health with Hashimoto’s - Thyroid or Immune Education for Autoimmune Thyroid Disease199 // How to build resilience with Hashimoto's
Have you ever felt like Hashimoto’s is happening to you instead of something you can actively respond to? In this episode, we’re talking about how to build…
Health with Hashimoto’s - Thyroid or Immune Education for Autoimmune Thyroid Disease198 // Peptides for Hashimoto's: What to Try Before the Injectable Route
Peptides are everywhere right now. In your Facebook groups, your podcast feed, your social media. But are they right for you? In this episode, you'll learn…
Health with Hashimoto’s - Thyroid or Immune Education for Autoimmune Thyroid Disease197 // How Parasites Wrecked My Gut for a Decade and What Finally Worked ❘ Interview with Dr. Kate Davis
If you’ve been blaming every gut issue on diet alone, this episode will change how you think. Dr. Kate Davis shares her wild, personal story of discovering a…
Health with Hashimoto’s - Thyroid or Immune Education for Autoimmune Thyroid Disease196 // Freshly Milled Flour & Hashimoto's: Loophole or False Hope?
Is freshly milled flour a loophole for women with Hashimoto's who don't want to give up gluten? It's a common question in the Hashimoto's community. The…
Health with Hashimoto’s - Thyroid or Immune Education for Autoimmune Thyroid DiseaseA Holistic Nurse Reviews The Biblio Diet by Dr Josh Axe and Jordan Rubin
If you love learning from books that are grounded in history and backed by research, this episode is for you. The truth is, some of the oldest wisdom about…
Health with Hashimoto’s - Thyroid or Immune Education for Autoimmune Thyroid Disease195 // Network Marketing & Hashimoto’s: Pros, Cons & The Financial Reality of MLM Health Supplements
Have you ever been approached about a health product through a friend, a Facebook post, or someone you follow online — and wondered if it was actually worth…
Health with Hashimoto’s - Thyroid or Immune Education for Autoimmune Thyroid Disease194 // How the Stop It Method helps women with Hashimoto's manage stress [Interview with Melanie Gray]
Are you tired of knowing stress is a problem but having no real system for dealing with it? Most women with Hashimoto's have heard that stress makes their…
Health with Hashimoto’s - Thyroid or Immune Education for Autoimmune Thyroid Disease193 // Feeling Overwhelmed by Hashimoto's? Where to Start When More Info Isn't Helping
Are you doing all the things (the supplements, the protocols, the late-night Pinterest research) and still not moving forward with Hashimoto's? You might not…
Health with Hashimoto’s - Thyroid or Immune Education for Autoimmune Thyroid Disease192 // What Consumer Reports Got Right and Wrong About Supplements for Hashimoto's
Are you spending money on supplements every month and still wondering if any of it is actually working? More is not always better — and not all supplements are…
Health with Hashimoto’s - Thyroid or Immune Education for Autoimmune Thyroid DiseaseWhy "Fatigue" Doesn't Capture It – Reviewing The Invisible Kingdom by Meghan O'Rourke
Have you ever tried to explain your fatigue to someone and watched their eyes glaze over? Because when most people hear the word "fatigue," they think tired…
Health with Hashimoto’s - Thyroid or Immune Education for Autoimmune Thyroid Disease191 // How Amino Acids Support Your Brain, Gut, and Hashimoto's Progress ⎸ Interview with Laurie Hammer
Have you ever done everything "right" and still felt like your body wasn't cooperating? If you have Hashimoto's and you're already working on your gut, your…
Health with Hashimoto’s - Thyroid or Immune Education for Autoimmune Thyroid Disease190 // Hashimoto's FAQ: Why You're Still Tired on Thyroid Medication + Top Root Causes Revealed
You finally got answers. You have a diagnosis. You're on medication. So why do you still feel so tired? If you've ever walked out of a doctor's appointment…
Health with Hashimoto’s - Thyroid or Immune Education for Autoimmune Thyroid Disease189 // How to Identify Your Hashimoto’s Root Causes So You Know Exactly What to Do Next
Are you treating your Hashimoto's symptoms without ever asking what caused them in the first place? Most women with Hashimoto's spend years chasing symptoms…
Health with Hashimoto’s - Thyroid or Immune Education for Autoimmune Thyroid Disease188 // Why Good Doctors Give Bad Advice and What Hashimoto's Patients Can Do About It
Have you ever left a doctor's appointment with a prescription but still felt like something was missed? If you have Hashimoto's, you are not alone. In this…
Health with Hashimoto’s - Thyroid or Immune Education for Autoimmune Thyroid Disease187 // How to Save Money on Thyroid Medication: GoodRx vs Cost Plus Drugs vs TrumpRx
Tired of thyroid meds eating into your budget every month? You're not stuck with high prices—especially with Hashimoto's or hypothyroidism. This episode breaks…
- Health with Hashimoto’s - Thyroid or Immune Education for Autoimmune Thyroid Disease
186 // Exploring Peptides and Gut Health in Hashimoto’s: What the Research Says
Are you exhausted and foggy even when you're doing "all the right things" for your Hashimoto's? Your gut might hold the missing piece. It houses 70–80% of your…
Health with Hashimoto’s - Thyroid or Immune Education for Autoimmune Thyroid Disease185 // Hashimoto's and Fertility: How Thyroid Antibodies Affect Conception and Miscarriage Risk [Interview with Dr. Grace Charles]
If you've been told your infertility is "unexplained," your thyroid may be part of the answer no one has looked for yet. Hashimoto's can quietly disrupt…
Health with Hashimoto’s - Thyroid or Immune Education for Autoimmune Thyroid Disease184 // How to Improve Gut Health with Hashimoto’s Without Overwhelm
Have you been told gut health matters for Hashimoto’s, but felt overwhelmed trying to figure out where to start or what actually fits your life? If you have…
Health with Hashimoto’s - Thyroid or Immune Education for Autoimmune Thyroid Disease183 // When the News is Heavy, Here are Simple Steps for Stress
Hey friend — I know life (and the news) can feel overwhelming, so this episode brings you back to basics: belly breathing to calm your nervous system and…
Health with Hashimoto’s - Thyroid or Immune Education for Autoimmune Thyroid Disease182 // Hashimoto's Healing Timeline: What to Expect and Why Progress Feels Slow [Interview with Dr. Jen Mann]
You're doing the work. So why does it feel like nothing is changing? If you've been living with Hashimoto's and wondering why progress feels so slow, this…
Health with Hashimoto’s - Thyroid or Immune Education for Autoimmune Thyroid Disease181 // What to focus on first when you have Hashimoto’s
Are you overwhelmed by constantly changing health advice and unsure what actually matters for Hashimoto’s? Dietary guidelines flip, supplements trend, and…
Health with Hashimoto’s - Thyroid or Immune Education for Autoimmune Thyroid Disease180 // Trends for Hashimoto's in 2026: Quick Fixes OUT, Sustainable Foundations IN
Are quick fixes actually helping your Hashimoto’s, or are they quietly keeping you stuck? As a new year begins, it is tempting to chase the next solution…
Health with Hashimoto’s - Thyroid or Immune Education for Autoimmune Thyroid Disease179 // Hashimoto's in Teenagers: How Estrogen Dominance and Gut Health Drive Early Autoimmune Disease [Interview with Dr. David Bilstrom]
Painful periods, anxiety, and a brain that won't slow down might seem like normal teenage struggles. They are not always normal. They can be early warning…
Health with Hashimoto’s - Thyroid or Immune Education for Autoimmune Thyroid Disease178 // The Gut-Thyroid Connection in Hashimoto's: Simple Steps from Super Gut
If you're living with Hashimoto's or hypothyroidism and struggling with fatigue, brain fog, mood swings, or symptoms that just won't budge (no matter how…
Health with Hashimoto’s - Thyroid or Immune Education for Autoimmune Thyroid Disease177 // Why Good Energy Matters for Hashimoto’s and Autoimmune Health
Have you ever wondered why your Hashimoto’s symptoms stick around even when you’re doing “all the right things”? There’s a reason so many people still feel…
Health with Hashimoto’s - Thyroid or Immune Education for Autoimmune Thyroid Disease176 // Burnout, Low Stomach Acid, and Hashimoto's: The Stress-Gut-Thyroid Connection [Interview with Lola MacLean]
You're eating clean, taking your supplements, and trying to do everything right. So why do you still feel bloated, exhausted, and stuck? Burnout might be the…
Health with Hashimoto’s - Thyroid or Immune Education for Autoimmune Thyroid Disease175 // The 2025 Hashimoto’s Wishlist
What do women with Hashimoto’s want going into a new year? After working with so many of you, the top wish is simple and deeply felt: you want to feel like…
Health with Hashimoto’s - Thyroid or Immune Education for Autoimmune Thyroid Disease174 // The Free Hashimoto's Health Tool You Are Probably Skipping Every Day
Are you looking for ways to support your Hashimoto's health without adding more to your already full plate? There is one tool that is completely free, takes…
- Health with Hashimoto’s - Thyroid or Immune Education for Autoimmune Thyroid Disease
Health Sharing vs Insurance — How Knew Health Saved Our Family (20% Off!)
Our insurance system is a mess — I felt it, so I shopped alternatives and landed on Knew Health for my family of six. They prioritize prevention (think…
Health with Hashimoto’s - Thyroid or Immune Education for Autoimmune Thyroid Disease173 // From Prescription Pads to Root Causes: A Doctor’s Wake-Up Call
Have you ever wondered what makes a doctor question everything he was taught? In this episode of Health with Hashimoto’s, Dr. Rob Downey shares the story that…
Health with Hashimoto’s - Thyroid or Immune Education for Autoimmune Thyroid Disease172 // How to stop Hashimoto's from progressing?
Most doctors say there’s nothing you can do about Hashimoto’s—but that’s not true. The real danger isn’t the diagnosis—it’s doing nothing about it. If you’ve…
Health with Hashimoto’s - Thyroid or Immune Education for Autoimmune Thyroid Disease171 // Stop the Caffeine Crash: Can Mushrooms Help You Make Real Energy? [Interview: Ben Bressington]
Are you relying on coffee to fight off morning fatigue—but still crashing by afternoon? There’s a reason. In this episode of Health with Hashimoto’s, I talk…