Latest / Health with Hashimoto’s - Thyroid or Immune Education for Autoimmune Thyroid Disease
What to do first once you have sorted your root causes ⎸ Ep 215
You did the sorting. Thyroid on one side, immune on the other. So why does it feel like nothing has actually changed?
Here is the trap. Sorting feels like progress, and it is, but so far it is all in your head. The buckets are full and nothing in either one has moved. Sorting feels safe. Starting feels like a risk.
In this final episode of the summer sorting series, Esther walks you through what to do after sorting Hashimoto's into thyroid and immune. Not twelve things to do tomorrow. One thing, chosen on purpose, small enough that you will still be doing it next month.
Hit play and pick your…
The skinny
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