Latest / Health with Hashimoto’s - Thyroid or Immune Education for Autoimmune Thyroid Disease
186 // Exploring Peptides and Gut Health in Hashimoto’s: What the Research Says
Are you exhausted and foggy even when you're doing "all the right things" for your Hashimoto's?
Your gut might hold the missing piece. It houses 70–80% of your immune system, and peptides—tiny signaling proteins your gut naturally produces—help regulate digestion, nutrient absorption, barrier function, and microbial balance.
In this episode, I share why peptides for gut health are getting attention in functional wellness circles and how supporting them fits into feeling more like yourself again. As a registered nurse living with Hashimoto’s, I open up about my own journey and keep it…
The skinny
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