Latest / Health with Hashimoto’s - Thyroid or Immune Education for Autoimmune Thyroid Disease
121 // Tips for Managing Seasonal Fluctuations Like the October SLIDE
Do you ever feel like your Hashimoto's symptoms get worse in the fall? What if there’s a reason you start feeling off around this time of year? Many of us feel the seasonal shift, especially if you’re managing something like Hashimoto’s.
In this episode:
The Autumn Slide – Why it affects so many of us each fall.
S-L-I-D-E Explained – How seasonal changes in stress, daylight, and even barometric pressure impact your health.
The Immune Connection – Why illnesses spike in fall and how it relates to both Hashimoto’s and your overall well-being.
Vitamin D – Discover why low vitamin D can be a…
The skinny
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