Shows / Watch What You Eat
Watch What You Eat
Watch What You Eat with Carolyn O’Neil, registered dietitian and culinary journalist, explores the worlds of food, nutrition and cuisine from global trend watching to what to watch out for and always with an eye on culinary adventures.
Episodes
- Watch What You Eat
Tasty Travels with Kelly LeBlanc
Tasty Travels with Kelly LeBlanc Learn more about your ad choices. Visit megaphone.fm/adchoices
- Watch What You Eat
Potato Power with Riley Peterson
Think you know potatoes? Think again! In this episode Carolyn O’Neil challenges the common dietary misconception that potatoes are just empty carbs or…
- Watch What You Eat
The New Rules of Weight Loss in the GLP-1 Era With Dr. James Hill
On this episode of Watch What You Eat with Carolyn O’Neil, Carolyn sits down with Dr. James Hill, one of the world’s leading experts on obesity and weight…
- Watch What You Eat
Power of Nutrition
Protein is a pal, but don’t forget your new best friend- Fiber! Registered dietitian Liz Weiss joins Carolyn O’Neil for a timely talk on what’s important in…
- Watch What You Eat
Honey, We Shrunk the Sugar!
Episode guest: Alexandria (Ale) Zozos, MS RDN, Registered Dietitian and Cookbook Author Description: While the US Dietary Guidelines for Americans advises we…
- Watch What You Eat
Now What Do We Eat?!
The new US Dietary Guidelines for Americans were released in January and never has there been so much chatting and chewing over what’s muddled, what’s missing…
- Watch What You Eat
Food Tracking Apps Tips & Tricks
Mealtime doesn’t have to be a math problem! If you’re counting calories, pursuing more protein or keeping an eye on sodium and sugar then nutrition and food…
- Watch What You Eat
Looking Into The Food Future With Mike Lee
Host Carolyn O’Neill and food futurist Mike Lee explore the promise and limits of precision nutrition, the romanticization of the “natural” past, and analyze…
- Watch What You Eat
Talking Tacos with Taco Bell Dietitian
If you’ve ever wondered what to order at Taco Bell to ring a bell for both taste and health, then this is the episode for you! Carolyn is talking tacos and so…
- Watch What You Eat
Aquaculture for Fab Fish Future
What’s better for people and the planet - wild fish or farmed? Well, just like carrots and cucumbers it depends on the farmer! Best practices in farming fish…
- Watch What You Eat
GLP-1s, Fiber, Microbiome & The Food Future
From a panel at SKS 2025: Fibermaxxing? GLP-1s? 2025 is proving to be year of immense change when it comes to food and nutrition. Join us for this session…
- Watch What You Eat
Culinary Travel: A World of Wow!
Sara Baer-Sinnott is President of Oldways, a nonprofit food and nutrition organization helping people live healthier, happier lives through cultural food…
- Watch What You Eat
Yes, You Can Home Can!
Home canning is making a comeback! But you must do it the right way to be safe and to produce a nutritious and delicious product. Following recipes is not only…
- Watch What You Eat
Food Allergy Facts: Food without Fear
Food allergies are an increasingly common occurrence. Symptoms range from temporary skin rashes to seriously life-threatening reactions. Dr. Ruchi Gupta…
- Watch What You Eat
Olive Oil Buying Tips with David Garci-Aguirre
Award winning food journalist, cookbook author and registered dietitian Carolyn O’Neil interviews experts from chefs to scientists, farmers to fishermen and a…
- Watch What You Eat
Nutrition Myth Busting with Jaclyn London
Did “Insta” or “Tik Tok” make you eat it? Or avoid eating it? Social media is filled with nutrition advice and unfortunately a lot of the noise is nutrition…
- Watch What You Eat
Safe at the Plate with Tamika Sims
Food safety expert, Tamika Sims, PhD is dedicated to a career protecting people and the planet! In this episode of Watch What You Eat with Carolyn O’Neil, we…
- Watch What You Eat
Plant Powered Nutrition with Sharon Palmer
Today, we welcome registered dietitian nutritionist Sharon Palmer who is known as the Plant-Powered Dietitian! She’s a vegan registered dietitian nutritionist…
- Watch What You Eat
What's Next in Food & Nutrition Trends with Janet Helm
Food and Nutrition trend watcher and analyst, Janet Helm, joins Carolyn O’Neil to reveal what’s hot and what’s not for 2025. Say hello to even more world…
- Watch What You Eat
Don't Throw Cash in the Trash with Rosanne Rust
Stop throwing cash in the trash and learn how to plan food shopping, properly store foods from pantry to freezer, get creative with what you’ve got and decode…
- Watch What You Eat
What To Eat For Brain Health with Liz Weiss
Join Liz Weiss, a registered dietitian nutritionist and someone deeply connected to the realities of dementia to learn about the importance of brain health…
- Watch What You Eat
Watch What You Eat - Teaser
Watch What You Eat with Carolyn O'Neil - Teaser Learn more about your ad choices. Visit megaphone.fm/adchoices