Power of Nutrition
Protein is a pal, but don’t forget your new best friend- Fiber!
Registered dietitian Liz Weiss joins Carolyn O’Neil for a timely talk on what’s important in good nutrition today. Don’t be scammed by the social media scammers telling you what to eat or what not to eat! Registered dietitians study the science of nutrition and then learn how to translate that evidence into what we really need – grocery lists, recipes and what to choose on a restaurant menu. Power your day with nutrition, find advice backed by science, stay nourished on any budget and feel good with healthy habits.
Trivia…
The skinny
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