Food Tracking Apps Tips & Tricks
Mealtime doesn’t have to be a math problem!
If you’re counting calories, pursuing more protein or keeping an eye on sodium and sugar then nutrition and food tracking apps are here to help! Just as GPS helps guide us to our destination on the map, food tracking apps are your GPS or “Good Plate Sense” for monitoring our diets to guide you to good health. Want to hydrate more? There’s an app for that. Want to figure out how to improve a family favorite recipe to be more healthful? There’s an app for that!
Join host Carolyn O’Neil with guest Melissa Jaegar of My Fitness Pal for tips and tricks on…
The skinny
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