Shows / Couch Sessions Podcast
Couch Sessions Podcast
Couch Sessions Podcast is woven with real, raw, and inspiring personal stories. Each episode features a new voice—people from all walks of life—sharing their journeys through challenge, change, and ultimately, healing. From heartbreak to breakthrough, identity to transformation, this is a space where vulnerability meets resilience. Through open conversations, we explore what it means to be human, to hurt, to grow, and to keep going. Whether you’re on your own healing path or simply seeking…
Episodes
- Couch Sessions Podcast
Episode 23: Self-Love in a New Era: Exploring Human Design with Androgeny Angel
What does it mean to learn yourself, accept yourself, like yourself, and love yourself fully? In this episode of Couch Sessions Podcast, I sat down with…
- Couch Sessions Podcast
Episode 22: Self-Love Is the Key to Life
What does it mean to truly embody self-love and how can we bring it into our everyday lives? In this episode of Couch Sessions, host Nat Dekine welcomes…
- Couch Sessions Podcast
Episode 21: Finding the Divine Again: My Journey Beyond the Beliefs I Inherited
What happens when the beliefs that shaped your life no longer make room for all of who you are? In this solo episode of Couch Sessions Podcast, I share my…
- Couch Sessions Podcast
Episode 20: The Truth Behind the Glow Up: Healing, Transformation & Creating Safe Spiritual Spaces
In this episode of Couch Sessions Podcast, I sit down with entrepreneur, energy healer, and traditional Chinese medicine doctoral student Elsa Martinez for an…
- Couch Sessions Podcast
Episode 19: What Was Never Lost: A Journey Back to Self
What if healing isn’t about becoming someone new, but remembering who you were before the world taught you to forget? In this episode of Couch Sessions…
- Couch Sessions Podcast
Episode 18: Beyond the Cards: A Conversation with Leonie Maritz
What happens when psychology, intuition, ancient wisdom, and self-discovery meet? In this episode of Couch Sessions Podcast, I sit down with Leonie Maritz…
Couch Sessions PodcastEpisode 17: From Skeptic to Mystic
From skeptic to mystic—what happens when an experience changes everything you thought you knew? In this thought-provoking episode of Couch Sessions Podcast, I…
- Couch Sessions Podcast
Episode 16: From Dark Night to Divine Light
From the Dark Night Comes the Light | Spiritual Awakening & the Dark Night of the Soul What if your greatest breakdown is actually the beginning of your…
- Couch Sessions Podcast
Episode 15: When Spirit Changes Your Relationships | Akashic Records, Reiki & Divine Feminine Wisdom
How do you know when Spirit is inviting you to grow beyond a relationship, community, or season of your life? In this deeply authentic episode of Couch…
- Couch Sessions Podcast
Episode 14: Visible, Beautiful, and Unstoppable: A Vitiligo Awareness Month Conversation with Tiffany Devon Williams
In honor of Vitiligo Awareness Month, I sit down with Tiffany Devon Williams for a powerful and heartfelt conversation about living with vitiligo. Tiffany…
- Couch Sessions Podcast
Episode 13: Writing, Editing, and Finding Your Voice with Marla Taviano
Every story has layers. There is the story we tell, and then there is the story beneath the story, the deeper truth waiting to be uncovered. In this episode of…
- Couch Sessions Podcast
Episode 12: Your Nervous System Is Speaking
In this Mental Health Awareness Month episode, I’m joined by special guest Keshia Ginn, LCSW, for a grounded and eye-opening conversation on mental health…
- Couch Sessions Podcast
Episode 11: What Happpens in the Cocoon
In this special episode, I’m opening up about the journey behind my memoir — the healing, transformation, and life experiences that inspired me to write it…
- Couch Sessions Podcast
Episode 10: The Full Body Yes: Trusting the Path of Becoming
In this episode, I sit down with Kirtika Walia, a somatic dance facilitator and coach, for a deeply honest conversation about transformation, embodiment, and…
- Couch Sessions Podcast
Episode 9: Staying With Yourself: Releasing Perfectionism & People-Pleasing
In this episode, we explore the quiet but powerful patterns of perfectionism and people-pleasing, and what it truly looks like to begin releasing them. Rebecca…
- Couch Sessions Podcast
Episode 8: Couch Sessions Podcast Returns
In this episode, Nat Dekine returns to the studio after taking time away to complete her deeply personal memoir. She opens up about the heart of the…
- Couch Sessions Podcast
Episode 7: Tammaka Staley talks Art, Sex, and Healing as Resistance
This week, I’m joined by the phenomenal Tammaka Staley — a spoken word artivist, sex educator, and healing justice practitioner ✨🌈. Together, we share a raw…
- Couch Sessions Podcast
Episode 6: Where Healing Really Begins with Shunda Jenkins
In this week’s conversation, we’re going deeper than just surface-level healing. We're talking about the inner work, the mindset shifts, the untangling of…
- Couch Sessions Podcast
Episode 5: Sanctuary in the Fire with Chelsea Brown
In this deeply moving episode, I sit down for a conversation that weaves together the tender threads of becoming a life coach, building a marriage as a queer…
- Couch Sessions Podcast
Episode 4: Soul Restoration: Rituals, Resilience & Divine Connection with Karla Reeves
Karla Reeves tells the story of her journey to becoming an energy practitioner. She shares details of the abuse and trauma that led her to not only seek…
- Couch Sessions Podcast
Episode 3: Unraveling Belief & Words: A Conversation with Marla Taviano
In this episode, Marla Taviano shares her journey of religious deconstruction and reflects through poetry. She explores societal conditioning, opens up about…
- Couch Sessions Podcast
Episode 2: Cosmic Wisdom In Motion with Tam Dillon
Tam Dillon shares her journey discovering tarot and how she grew into reading professionally. She reveals the journey into learning yoga and the physical…
- Couch Sessions Podcast
Couch Sessions Launch Episode 1
In this episode Nat discusses the intentions for this new podcast. She reveals various subject matters in the way of healing, spirituality, and special topics…