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Episode 9: Staying With Yourself: Releasing Perfectionism & People-Pleasing
In this episode, we explore the quiet but powerful patterns of perfectionism and people-pleasing, and what it truly looks like to begin releasing them.
Rebecca McNeill, a self-described “non-couch coach,” creates spaces where women can be radically honest with themselves especially in the moments that feel overwhelming, messy, or difficult to hold. Her work is deeply rooted in her own lived experience of unraveling people-pleasing, perfectionism, and the deeper layers of self-abandonment beneath them.
Rather than offering strategies to “fix” these patterns, Rebecca invites a different…
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