Shows / Overwhelmed Working Woman: Boost Productivity, Master Time Management, Overcome Overwhelm & Stop People Pleasing
Overwhelmed Working Woman: Boost Productivity, Master Time Management, Overcome Overwhelm & Stop People Pleasing
Top 1.5% podcast
Overwhelmed Working Woman is your go-to podcast for mastering time management and overcoming overwhelm. Hosted by seasoned coach Michelle Gauthier, this podcast offers proven strategies to boost your productivity, change your mindset, and stop people pleasing. Listen weekly for practical tips that help you balance work and life with more peace and control.
Start with listener favorite: “The Power of a To-Don’t List.”
Episodes
- Overwhelmed Working Woman: Boost Productivity, Master Time Management, Overcome Overwhelm & Stop People Pleasing
#185| 3 Reasons Why Forcing Productivity Is The Reason You’re Stuck (And What Actually Works)
Do you ever feel like the harder you push, the less actually gets done? If you’ve been caught in the cycle of clenching, controlling, and forcing…
- Overwhelmed Working Woman: Boost Productivity, Master Time Management, Overcome Overwhelm & Stop People Pleasing
#184| How Imposter Syndrome Can Actually Help Your Productivity (With the Right Mindset)
Ever hear that little voice whisper “Who do you think you are?” when you take on something new? That voice is imposter syndrome—and instead of being proof that…
- Overwhelmed Working Woman: Boost Productivity, Master Time Management, Overcome Overwhelm & Stop People Pleasing
#183| Why Women Struggle With Money — Plus How to Ditch Financial Overwhelm and Increase Your Net Worth
Do you ever feel like no matter how much you earn, there’s never enough money — or that guilt and people-pleasing are keeping you from building real wealth? In…
- Overwhelmed Working Woman: Boost Productivity, Master Time Management, Overcome Overwhelm & Stop People Pleasing
#182| Declutter Challenge Day 5: Celebrate & Reset
Have you ever wondered why your decluttering efforts don’t seem to stick, leaving you right back where you started? This episode wraps up our 5-day declutter…
- Overwhelmed Working Woman: Boost Productivity, Master Time Management, Overcome Overwhelm & Stop People Pleasing
#181| Declutter Challenge Day 4: Calendar Clean Up
Does your calendar feel heavier than your closet—packed with things you don’t actually want to do? So many working women are stuck in endless commitments, from…
- Overwhelmed Working Woman: Boost Productivity, Master Time Management, Overcome Overwhelm & Stop People Pleasing
#180| Declutter Challenge Day 3: Digital Declutter
Is your phone, inbox, or computer silently adding stress to your day? Digital clutter is the invisible mess most working women overlook—but it’s stealing…
- Overwhelmed Working Woman: Boost Productivity, Master Time Management, Overcome Overwhelm & Stop People Pleasing
#179| Declutter Challenge Day 2: One Small Space
Does your office, car, or even bathroom make you feel heavy and drained every time you walk in? Clutter isn’t just about stuff—it’s about the weight it puts on…
- Overwhelmed Working Woman: Boost Productivity, Master Time Management, Overcome Overwhelm & Stop People Pleasing
#178| Declutter Challenge Day 1: Setting Intentions & Micro-Decluttering
Does clutter feel like it’s not just in your home, but also in your mind, calendar, and inbox? If you’re an overwhelmed working woman, clutter may be stealing…
- Overwhelmed Working Woman: Boost Productivity, Master Time Management, Overcome Overwhelm & Stop People Pleasing
#177| 3 Signs You’re Stuck in Outdated Habits & How to Release Them for a Calmer Mind and More Productivity
Do you ever feel like you’re running on outdated mental software—stuck in habits that don’t serve you anymore? In this episode, Michelle unpacks how old…
- Overwhelmed Working Woman: Boost Productivity, Master Time Management, Overcome Overwhelm & Stop People Pleasing
#176| The Real Reason You Can’t Stay Focused (And How to Say No to What Derails You for More Productivity)
Do you ever feel like you just can’t focus no matter how hard you try — like your brain is stuck in constant emergency mode? If your calendar is overflowing…
- Overwhelmed Working Woman: Boost Productivity, Master Time Management, Overcome Overwhelm & Stop People Pleasing
#175| How To Spot and Defuse Invisible Triggers Before They Hijack Your Day and Create Overwhelm
Do you ever feel like one small thing—like an overflowing trash can or a partner leaving laundry next to the basket—can ruin your entire day? You’re not alone…
- Overwhelmed Working Woman: Boost Productivity, Master Time Management, Overcome Overwhelm & Stop People Pleasing
#174| Why Hustling Harder Won’t Fix Your Burnout (And What Actually Will)
Are you waking up exhausted even after a full night’s sleep, battling brain fog, or feeling “off” in your body—but brushing it off as just stress or getting…
- Overwhelmed Working Woman: Boost Productivity, Master Time Management, Overcome Overwhelm & Stop People Pleasing
#173| Pop Quiz: What's Causing Your Overwhelm?
Do you ever wonder why your calendar is packed, your inbox is overflowing, and yet you still feel behind? In this episode, Michelle reveals the surprising…
- Overwhelmed Working Woman: Boost Productivity, Master Time Management, Overcome Overwhelm & Stop People Pleasing
#172| Why Your Packed Schedule Is a Choice — And How to Choose Yourself Instead for Less Overwhelm
Do you ever wonder why your calendar keeps filling up, no matter how many productivity hacks you try? In this episode, Michelle reveals the hidden reasons…
- Overwhelmed Working Woman: Boost Productivity, Master Time Management, Overcome Overwhelm & Stop People Pleasing
#171| Eliminate Daily Overwhelm by Embracing “Good Enough” - Here’s How
Do you feel like no matter how much you cross off your to-do list, you’re still exhausted and behind? This episode dives into why perfectionism and “always…
- Overwhelmed Working Woman: Boost Productivity, Master Time Management, Overcome Overwhelm & Stop People Pleasing
#170| How To Align Your Workday With Your Workout Style to Beat Overwhelm and Increase Productivity
Do you ever feel like you’re forcing yourself into someone else’s version of productivity—like waking up at 5 a.m. or grinding through “deep work” even though…
- Overwhelmed Working Woman: Boost Productivity, Master Time Management, Overcome Overwhelm & Stop People Pleasing
#169| Are You Emotionally Attached to Clutter? Here’s How to Release It For Good for Less Overwhelm
Does getting rid of something a loved one gave you feel like betrayal—even if you’ve never used it once? If your basement, storage bins, or drawers are filled…
- Overwhelmed Working Woman: Boost Productivity, Master Time Management, Overcome Overwhelm & Stop People Pleasing
#168| 3 Reasons Your Clutter Is Hurting Your Productivity & Causing Overwhelm —and How to Regain Control
Do you ever sit down to work but feel too distracted to focus—only to realize your cluttered desk is silently sabotaging your productivity? If you're…
- Overwhelmed Working Woman: Boost Productivity, Master Time Management, Overcome Overwhelm & Stop People Pleasing
#167| 3 Signs You’re Trapped in People Pleasing & How to Break Free Without Guilt or Overwhelm
Have you ever said “yes” just to avoid awkwardness—even when you knew it wasn’t right for you? In today’s episode, Michelle shares a surprisingly relatable…
- Overwhelmed Working Woman: Boost Productivity, Master Time Management, Overcome Overwhelm & Stop People Pleasing
#166| How to Crush the Second Half of Your Year - Without Overwhelm
Are you feeling like 2025 is flying by and wondering why your goals feel so far off—or even forgotten entirely? This episode is for every overwhelmed working…
- Overwhelmed Working Woman: Boost Productivity, Master Time Management, Overcome Overwhelm & Stop People Pleasing
#165| Why the 5AM Club Won’t Save You — Plus What Will *Actually* Increase Your Productivity
Ever tried the 5AM club and felt like a failure when it didn’t stick? What if the problem isn’t you, but the system itself? So many working women try to boost…
- Overwhelmed Working Woman: Boost Productivity, Master Time Management, Overcome Overwhelm & Stop People Pleasing
#164| Why Traditional Time Blocking Fails Women and Creates Overwhelm—And What To Do Instead
Are you constantly exhausted from trying to “do it all” and still feel like you’re falling short every week? This episode dives deep into a groundbreaking…
- Overwhelmed Working Woman: Boost Productivity, Master Time Management, Overcome Overwhelm & Stop People Pleasing
#163: These 4 Habits Are Fueling Your Overwhelm and Draining Your Time
Overwhelm often stems from four specific habits that keep us trapped in stress cycles despite our best efforts to break free. Understanding these habits and…
- Overwhelmed Working Woman: Boost Productivity, Master Time Management, Overcome Overwhelm & Stop People Pleasing
#162| Why Anxiety Is the Root of Low Confidence and Overwhelm—and How to Fix It
Ever feel like you’ll never be confident enough to chase your goals—or that anxiety always gets in your way? If you’ve been stuck in patterns of self-doubt…
- Overwhelmed Working Woman: Boost Productivity, Master Time Management, Overcome Overwhelm & Stop People Pleasing
#161| Why Motivation Doesn’t Work - and How to Really Achieve Peak Productivity Without Overwhelm
Feeling stuck because you’re just not motivated enough to start? This week, Michelle explains why waiting for motivation actually keeps you overwhelmed and…
- Overwhelmed Working Woman: Boost Productivity, Master Time Management, Overcome Overwhelm & Stop People Pleasing
#160| 5 Ways Your Productivity Is Being Sabotaged by Procrastination — And What To Do About It So You Can Achieve Your Goals With Ease
Do you keep waiting for motivation before starting, only to watch your to-do list grow longer? In this episode, Michelle unpacks why procrastination isn’t…
- Overwhelmed Working Woman: Boost Productivity, Master Time Management, Overcome Overwhelm & Stop People Pleasing
#159| Why Boundaries Are Life-Changing for Overwhelmed Working Women (You Can Do It!)
Are you constantly drained by everyone’s questions, requests, and last-minute demands? Enter: the magic of boundaries. Discover how setting one small, clear…
- Overwhelmed Working Woman: Boost Productivity, Master Time Management, Overcome Overwhelm & Stop People Pleasing
#158| How to Say No Without Feeling Guilty — Even If You’ve Always Been a People Pleaser
Do you say “yes” when you really want to say “no” — just to avoid guilt or keep the peace? In this episode, Michelle sits down with her former client Tasha…
- Overwhelmed Working Woman: Boost Productivity, Master Time Management, Overcome Overwhelm & Stop People Pleasing
#157| Why “Just Use a To-Do List” Is Terrible Advice for Productivity (Plus the Simple Skill to Use Instead)
Do you end every day exhausted, yet still feel like you’ve accomplished nothing? If your to-do list never seems to reflect how hard you’re working, you’re not…
- Overwhelmed Working Woman: Boost Productivity, Master Time Management, Overcome Overwhelm & Stop People Pleasing
#156| Why Vacation Prep Feels Like an Overwhelm Pressure Cooker & How to Ease It Before You Go
Do you feel completely frazzled every time you’re prepping for vacation—and then end up too exhausted to enjoy it? Michelle is here to break down why vacation…
- Overwhelmed Working Woman: Boost Productivity, Master Time Management, Overcome Overwhelm & Stop People Pleasing
#155| Signs Imposter Syndrome is Wrecking Your Productivity, and How to Overcome It For Increased Confidence and Less Overwhelm
Do you ever feel like you're doing everything “right” but still second-guessing yourself every step of the way? If you’re a high-performing woman who downplays…
- Overwhelmed Working Woman: Boost Productivity, Master Time Management, Overcome Overwhelm & Stop People Pleasing
#154| 5 Ways Self-Criticism Sabotages Your Productivity & How To Overcome It For Better Productivity & Success
Are you constantly working but still feeling like you’re falling short—no matter how much you accomplish? If your productivity feels like it's slipping through…
- Overwhelmed Working Woman: Boost Productivity, Master Time Management, Overcome Overwhelm & Stop People Pleasing
#153| How To Rewire Your Brain To Feel At Ease With Money & Reduce Overwhelm With Your Finances
Do you feel a knot in your stomach when it’s time to check your bank account? You’re not alone—and it’s not because you’re “bad with money.” This episode dives…
- Overwhelmed Working Woman: Boost Productivity, Master Time Management, Overcome Overwhelm & Stop People Pleasing
#152| The Financial Confidence Gap That's Costing You More Than Just Money - And What To Do About It
Do you avoid looking at your budget, feel overwhelmed by financial decisions, or secretly believe you're “just not good with money”? In this episode, we talk…
- Overwhelmed Working Woman: Boost Productivity, Master Time Management, Overcome Overwhelm & Stop People Pleasing
#151| Why Doing More Keeps You Stuck in Overwhelm & What To Do Instead
Does it ever feel like even your downtime needs to be productive? If you catch yourself checking emails while watching TV or listening to podcasts during every…
- Overwhelmed Working Woman: Boost Productivity, Master Time Management, Overcome Overwhelm & Stop People Pleasing
#150| Why “12 Hours of Free Time” Is a Total Myth That Leads to Overwhelm (& How To Maximize What You Actually Have)
Feeling like your once-reliable planner just can’t keep up with your real life anymore? Whether it’s a new job, a second kid, or just life getting more…
- Overwhelmed Working Woman: Boost Productivity, Master Time Management, Overcome Overwhelm & Stop People Pleasing
#149| The Math of Overwhelm: Why You Feel Behind (Even When You’re Working Hard)
Are you constantly ending your week wondering why you still didn’t get everything done—even though you were “busy” the entire time? If you're a working woman…
- Overwhelmed Working Woman: Boost Productivity, Master Time Management, Overcome Overwhelm & Stop People Pleasing
#148| Beat Summer Overwhelm with Intentional Time Management - Here's How
Are you craving a slower, more intentional summer — but find yourself buried in chaos the moment June hits? Most of us imagine summer as a season of rest, but…
- Overwhelmed Working Woman: Boost Productivity, Master Time Management, Overcome Overwhelm & Stop People Pleasing
#147| Why Trying to "Have It All" Might Be Holding You Back From Real Purpose & Creating Overwhelm
Do you ever look at your life—career, house, kids, partner—and wonder, why doesn’t this feel as good as it should? In this episode, let's explores the quiet…
- Overwhelmed Working Woman: Boost Productivity, Master Time Management, Overcome Overwhelm & Stop People Pleasing
#146| Why Starting Over in Midlife Is a Myth—And What You Should Do Instead to Beat Overwhelm
Have you ever looked around at your "successful" life and wondered, is this really it? In this episode, career and life transitions coach Kavita Ahuja shares…
- Overwhelmed Working Woman: Boost Productivity, Master Time Management, Overcome Overwhelm & Stop People Pleasing
#145| 4 Signs You’re Stuck in People Pleasing Mode & How To Shift Into Self-Respect Fast To Reduce Overwhelm
Do you find yourself saying “yes” when you really want to say “no”—even if it’s 9:30 pm and you're in bed? If you're constantly putting others first, feeling…
- Overwhelmed Working Woman: Boost Productivity, Master Time Management, Overcome Overwhelm & Stop People Pleasing
#144| The Maycember Effect: Why You’re Overwhelmed and How to Solve It Without Guilt
Are you drowning in May's chaos, juggling field trips, finals, and forgotten teacher gifts — all while trying to keep up at work and maintain relationships and…
- Overwhelmed Working Woman: Boost Productivity, Master Time Management, Overcome Overwhelm & Stop People Pleasing
#143| Why You NEED to Practice Self-Care and Self-Compassion to Beat Overwhelm and Increase Productivity
Do you feel like you're constantly taking care of everything except yourself? In this episode, Michelle walks you through a powerful 21-point self-care…
- Overwhelmed Working Woman: Boost Productivity, Master Time Management, Overcome Overwhelm & Stop People Pleasing
#142| Go From Skeptical & Stuck in Overwhelm to Manifesting Your Dream Life: Here's How!
Are you feeling stuck in your life, even after trying therapy, medication, and every solution under the sun? In this inspiring episode, Michelle chats with…
- Overwhelmed Working Woman: Boost Productivity, Master Time Management, Overcome Overwhelm & Stop People Pleasing
#141| What The Good Life Group Coaching Really Is — and Why It’s a Game-Changer for Overwhelm, Productivity, Time Management & People Pleasing
Are you doing all the things and still feeling like you're barely holding it together? If you’re overwhelmed, overcommitted, and secretly wondering why life…
- Overwhelmed Working Woman: Boost Productivity, Master Time Management, Overcome Overwhelm & Stop People Pleasing
#140| Stop Letting People Pleasing Control Your Priorities - Here's How
Have you ever said “yes” when everything inside you was screaming “no”—and then instantly regretted it? This episode dives into a relatable, gut-wrenching…
- Overwhelmed Working Woman: Boost Productivity, Master Time Management, Overcome Overwhelm & Stop People Pleasing
#139| Why Organization is the Key to Productivity (Even if You Think You’re Not Good at It!)
Do you ever feel like you're drowning in clutter or wasting time hunting for files you know you saved somewhere? If you’re a working woman constantly juggling…
- Overwhelmed Working Woman: Boost Productivity, Master Time Management, Overcome Overwhelm & Stop People Pleasing
#138| 3 Ways To Stay Productive AND Take Care of You
Have you ever felt guilty for taking a break — even when you know you're running on empty? In today’s fast-paced world, many of us try to power through work…
- Overwhelmed Working Woman: Boost Productivity, Master Time Management, Overcome Overwhelm & Stop People Pleasing
#137| How to Manage Morning Anxiety, Balance Parenting and Work - Your Questions Answered (Part 2)
If you’ve ever woken up overwhelmed by anxious thoughts, struggled with confronting your teenager, or felt like you're balancing life on a tightrope, this…
- Overwhelmed Working Woman: Boost Productivity, Master Time Management, Overcome Overwhelm & Stop People Pleasing
#136| What I’d Erase from Every Woman’s Brain (And Other Big Truths) - Your Questions Answered
Ever wondered what truly goes on behind the mic of your favorite podcast week after week? If you've ever felt overwhelmed by the pressure to do it all or…
- Overwhelmed Working Woman: Boost Productivity, Master Time Management, Overcome Overwhelm & Stop People Pleasing
#135| Why Being a ‘Good Girl’ Is Holding You Back & How To Finally Let Go of People Pleasing to Beat Overwhelm
Ever felt like saying “no” could cost you love, approval—or even your sense of safety? If you were raised to be a “good girl” and still find yourself…
- Overwhelmed Working Woman: Boost Productivity, Master Time Management, Overcome Overwhelm & Stop People Pleasing
#134| Why Avoiding Difficult Conversations is Keeping You Stuck in Overwhelm and People-Pleasing - And How to Find Your Voice
Are you constantly saying “yes” when you’re dying to say “no”—just to keep everyone else happy? If you’re overwhelmed by trying to please everyone at work and…
- Overwhelmed Working Woman: Boost Productivity, Master Time Management, Overcome Overwhelm & Stop People Pleasing
#133| Why Perimenopause & Menopause Is Making You Feel Even MORE Overwhelmed—And the Self-Care Shift You Can't Ignore To Find Instant Relief
Have you ever woken up drenched in sweat at 3 a.m., forgotten simple words mid-sentence, or felt like a stranger in your own body — and wondered if you were…
- Overwhelmed Working Woman: Boost Productivity, Master Time Management, Overcome Overwhelm & Stop People Pleasing
#132| It’s Not the Tasks - How Your Thoughts About Your To-Do List Are Killing Your Productivity and What Do About It
Is your to-do list slowly crushing your spirit, no matter how hard you work to conquer it? If you've ever felt paralyzed by a never-ending list of…
- Overwhelmed Working Woman: Boost Productivity, Master Time Management, Overcome Overwhelm & Stop People Pleasing
#131| Why Overthinking & Perfectionism Are Destroying Your Confidence—And What to Do About It
Have you ever felt stuck, wondering how to break through your biggest challenges and finally achieve what you want? This week, my guest is confidence coach…
- Overwhelmed Working Woman: Boost Productivity, Master Time Management, Overcome Overwhelm & Stop People Pleasing
#130| How to Spring Clean Your Life For a Fresh Start & Increased Productivity
What if a few small changes to your daily habits could drastically boost your productivity and well-being—would you do it? Let’s be honest—after a long…
- Overwhelmed Working Woman: Boost Productivity, Master Time Management, Overcome Overwhelm & Stop People Pleasing
#129| Why Your To-Do List Feels Endless— And How the Sunday Basket® Can Reduce Overwhelm & Save Your Productivity
Have you ever felt like you're drowning in clutter, juggling papers and to-do lists, and struggling to find time for yourself? What if you could reclaim hours…
- Overwhelmed Working Woman: Boost Productivity, Master Time Management, Overcome Overwhelm & Stop People Pleasing
#128| The One Habit That Instantly Maximizes Your Workday Productivity
Do you ever reach the end of your workday and wonder where all your time went—with nothing truly important checked off your list? If your mornings feel chaotic…
- Overwhelmed Working Woman: Boost Productivity, Master Time Management, Overcome Overwhelm & Stop People Pleasing
#127| Why Time Management Won’t Make You a Better Leader—Focus On This Instead for More Productivity
Have you ever wished you could stay calm and collected during workplace conflict instead of feeling overwhelmed and reactive? My guest today, leadership…
- Overwhelmed Working Woman: Boost Productivity, Master Time Management, Overcome Overwhelm & Stop People Pleasing
#126| Forget the 5 AM Club—Here’s What Actually Matters for a Productivity Each Morning
What if the secret to a better day started with just one simple thought? Mornings can feel overwhelming—whether you're rushing to start the day or scrolling…