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#169| Are You Emotionally Attached to Clutter? Here’s How to Release It For Good for Less Overwhelm

Does getting rid of something a loved one gave you feel like betrayal—even if you’ve never used it once?

If your basement, storage bins, or drawers are filled with sentimental items that bring guilt instead of joy, you’re not alone. This episode breaks down why emotional attachment to “stuff” creates mental clutter, and how outdated beliefs keep overwhelmed working women stuck in cycles of stress.

In this episode, you will:

Learn the 3 sneaky, guilt-ridden “rules” we all follow about sentimental clutter—and how to rewrite them.

Discover how to separate memories from material items, and what…

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