Shows / The B.rad Podcast
The B.rad Podcast
Join Brad Kearns, New York Times bestselling author, world #1 ranked masters 60+ high jumper, Speedgolf world record holder, and former world #3 ranked pro triathlete, in pursuing peak performance with passion throughout life. Brad delivers an engaging mix of step-by-step education on important health topics like staying fit, strong and powerful as you age; transforming diet to lose body fat and increase energy; sort through hype and misinformation to make simple, sustainable lifestyle changes…
Episodes
The B.rad PodcastTodd White: The Wonderful World of Organic, Sugar-Free “Dry” Wine
Todd is the founder of the truly revolutionary company called Dry Farm Wines. I intended to talk with Todd about the absolutely mind-blowing transformational…
The B.rad PodcastAnthony Mancinelli: 107-year-old barber (Breather Episode with Brad)
Driving from upstate New York to New York City after the World Speedgolf Championships, Mía Moore notices an Apple news story about the world’s oldest barber -…
The B.rad PodcastGitta Sivander: Brad’s Class Clown Epiphanies Along with Parenting Insights
I stay true to his mission on the Get Over Yourself podcast and record the stuff that happens after the stop button is usually pushed on a formal show. Sure…
The B.rad PodcastGitta Sivander: Dynamic Expression Communication Tips
Gitta is an expert on dynamic expression, the integration of various modalities to improve your communication skills, including integrated physical therapy…
The B.rad PodcastDave Rossi: Overcoming Fear and Anxiety With Values and Vision
Dave Rossi is a motivational speaker, retreat leader, and personal, business, and achievement coach. I spoke at one of Dave’s leadership retreats and saw…
The B.rad PodcastPeak Performance Without Suffering (Breather Episode with Brad)
Start HIRTing instead of HIITing - this show will transform your approach to training. Let’s call this a long Breather show to honor the message that you…
The B.rad PodcastMartin Brauns: Retired Silicon Valley CEO and Evolved Leader
Martin is the retired CEO of Interwoven, Inc. and all around peak performer striving to balance his natural competitive intensity with an evolved perspective…
The B.rad PodcastLongcuts to a Longer Life, Part 2 (Breather Episode with Brad)
Welcome to part two breather show; Long Cuts to a Longer Life. Getting your diet and exercise routine dialed is certainly an essential entry point to leading a…
The B.rad PodcastBen Greenfield: Cutting Edge Peak Performance and Longevity
Ben Greenfield is gonna rock your world. No one, and I mean no one, is out as far on the cutting edge as this guy! Ben’s deep deep immersion into bio-hacking…
The B.rad PodcastLongcuts to a Longer Life, Part 1 (Breather Episode with Brad)
Are you tired of hearing the terms “hacks” and “shortcuts” when it comes to healthy living? So am I! Leading a healthy, balanced life is inherently enjoyable…
The B.rad PodcastDr. Kelly Starrett: Mobility King
Kelly is one of the great thought leaders on the planet earth. In person, he is the funniest and most dynamic presenter you will ever see. When he wowed guests…
The B.rad PodcastFixing College & Pro Sports (Brad and Isaac Rochell) (Breather Episode with Brad)
After my interview with LA Chargers defensive end and all-around thoughtful guy Isaac Rochell, we keep talking about how college and pro sports can improve the…
The B.rad PodcastIsaac Rochell: Taking Control of His Diet and His Destiny In The NFL
Los Angeles Charger defensive end Isaac Rochell is a second year player out of Notre Dame. He has an incredibly empowering and evolved mindset for such a young…
The B.rad PodcastSleep Tips From Assorted Experts (Breather Episode with Brad)
I cover tips and research from various sources, including an excellent show with neuroscientist Dr. Matthew Walker of UC Berkeley on the Joe Rogan podcast…
The B.rad PodcastDave Kobrine : Livin' The Dream
I visit with my old friend Dave Kobrine (whom I have known for a long time, too!) to discuss his remarkable athletic journey, lifelong commitment to fitness…
The B.rad PodcastBrad: Tangential Topics like Deepak Chopra, High Jumping, and Longevity (Breather Episode with Brad)
I start talking about the life changing insights from the great Deepak Chopra, and end up going off on numerous tangents, crossing over the Breather show…
The B.rad PodcastVinnie Tortorich: Keepin’ It Real
Amazingly, Vinnie’s home base is the great nation of Woodland Hills, CA, which happens to be my hometown. That little aside is representative of the direction…
The B.rad PodcastFlashback/Speedgolf Record Commentary (Breather Episode with Brad)
As a follow up to my detailed account of breaking the Guinness world Speedgolf record, I discuss how, on the day of my record attempt, I experienced a…
The B.rad PodcastBrad: My Speedgolf World Record (Breather Episode with Brad)
Get ready for an breathlessly-enthusiastic account of what I consider to be a miracle athletic performance, where I accessed that lauded flow state and…
The B.rad PodcastChris Kelly of Nourish, Balance, Thrive
Chris Kelly is the founder of the comprehensive health and peak performance testing and consultation service called NourishBalanceThrive.com. This is the…
The B.rad PodcastInteresting Quotes With Brad's Color Commentary (Breather Episode with Brad)
Some topics and quotes that I offer color commentary on: Mark Manson, author of Subtle Art of Not Giving a F*ck, offers great one-liners relating to the clever…
The B.rad PodcastAmanda Renteria: California Gubernatorial Candidate
One evening prior to 2018 election day, I discover an intriguing YouTube video from an unlikely candidate for the Governorship of the great nation of…
The B.rad PodcastBattling Phone Addiction (Breather Episode with Brad)
Check out the Medium.com they have great articles on assorted topics. An article by Clint Carter offers insights from eight technology leaders about how to…
The B.rad PodcastAndrew MacNaughton: Putting Health Number One
Andrew is an evolved coach of endurance training and life, my longtime friend and triathlon mate from the pro circuit and popular recurring guest on the Primal…
The B.rad PodcastDr. Wendy Walsh: Evolutionary Psychology Applied To Modern Love
Wendy blows into the SoCal Get Over Yourself studios (aka my old childhood bedroom) and leaves a vapor trail! What a wild and fast moving show, with plenty of…
The B.rad PodcastDeconstructing "The Ultimate Mark Sisson Interview” (Breather Episode with Brad)
Enjoy some reflection inspired by my lengthy conversation with Mark Sisson. This show features extensive color commentary and outright tangents on matters…
The B.rad PodcastThe Ultimate Mark Sisson Interview
Get to know Mark, his background, and his entrepreneurial spirit like never before! Mark Sisson has been a great friend and mentor of mine for 30 years. As one…
The B.rad PodcastTennis Temper Tantrums (Breather Episode with Brad)
This show is an interesting compare and contrast to my earlier breather show about the Japanese men’s World Cup soccer team, and the evolved competitive spirit…
The B.rad PodcastThe “Coconut Oil is Poison” BS (Breather Episode with Brad)
Perhaps you saw the headline stories about some Harvard professor calling out coconut oil as “pure poison?” Her ridiculous lecture sound bites were seized upon…
The B.rad PodcastDr. Elisha Goldstein: Mindfulness in the Age of Distractibility and Hyper-connectivity
Relax, retrain, forgive, repeat! Dr. Goldstein’s show is going to stop us distracted, multitasking, text binging, social media addicted modern humans in our…
The B.rad PodcastMia Moore: Don’t Sweat The Small Stuff
I welcome Mia Moore to the studio for her first show, appropriate being that the Get Over Yourself Northern California studios are located in her house! (SoCal…
The B.rad PodcastPersonal Advice That Makes Me Want to Gag and Some Cool Stuff (Breather Episode with Brad)
I complain about the trend of overused, over-glorified peak performance tips and tricks. How about this one: "Making your bed could change your life and…
The B.rad PodcastBrian MacKenzie: Power, Speed, Endurance Guru
Brian is the co-author of an epic textbook on training titled Power, Speed, Endurance, and the New York Times bestseller, Unbreakable Runner. As the founder of…
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Relationship Advice Tidbits (Breather Episode with Brad)
I offer up memorable nuggets from some of the world’s leading relationship experts, including John Gottman, Harville Hendricks, and Esther Perel. When in…
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Brad Kearns: Cold Water Therapy (Breather Episode with Brad)
Welcome to a detailed account of the benefits, rationale and how-to instructions for the fabulous health regimen of cold water therapy. As you may know from…
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Elle Russ: A Journey of Healing, Health and Helping Others
In this wide ranging and surprisingly vulnerable interview at Elle’s top secret crib/film and recording studio in the Santa Monica mountains, Elle describes…
The B.rad PodcastJapanese Soccer Team’s Clean Locker Room and Evolved Competitive Spirit (Breather Episode with Brad)
After the most devastating loss imaginable on the biggest athletic stage on the planet—the World Cup—the Japanese men’s national soccer team cleaned up their…
The B.rad PodcastPeter Attia: Longevity, Diet, and Finding the Drive
I head to San Diego, via Mexico (relevant shortly) to catch up with one of the great health leaders of the planet, Dr. Peter Attia. Peter is a prominent…
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Welcome To The B.rad Podcast!
Welcome to the B.rad Podcast! This show is about pursuing peak performance with passion throughout life. This is the mission I want to inform, inspire, and…