Isaac Rochell: Taking Control of His Diet and His Destiny In The NFL
Los Angeles Charger defensive end Isaac Rochell is a second year player out of Notre Dame. He has an incredibly empowering and evolved mindset for such a young athlete; unlike many in the athletic scene, he seems to have gotten over himself! Isaac describes how he transformed his body and his mindset by diving into the ketogenic diet in preparation for the NFL draft. In five months, he went from 23% body fat to 16%, and was selected in the third round of the NFL draft by the LA Chargers. Isaac talks about his development as a young athlete and how he ended up at Notre Dame (“my mom made me…
The skinny
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