Brian MacKenzie: Power, Speed, Endurance Guru
Brian is the co-author of an epic textbook on training titled Power, Speed, Endurance, and the New York Times bestseller, Unbreakable Runner. As the founder of the CrossFit Endurance movement, Brian gained notoriety for challenging the dated conventional endurance wisdom of a mileage obsessed, “more is better” approach. Brian’s comprehensive program blending traditional aerobic mileage with varied forms of explosive strength training, flexibility/mobility work (he’s a close associate of MobilityWOD.com and Becoming a Supple Leopard author Dr. Kelly Starrett), breath work and recovery has…
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