Shows / Resiliency Within
Resiliency Within
Elaine Miller-Karas will amplify the message of hope, healing and resiliency she has learned from our world community as she has traversed the globe after human made and natural disasters. Hope often springs forth in response to suffering and trauma. Our beliefs and our wellbeing are being challenged during these unprecedented times. The program Resiliency Within is about cultivating individual and community resiliency. Resiliency is the capacity to lean into our strengths with compassion…
Episodes
- Resiliency Within
ENCORE: Finding Light in the Darkness
In a time of deep division, uncertainty, and crisis, Finding Light in the Darkness will explore how we can maintain our well-being, integrity, and hope. Hosted…
- Resiliency Within
Necessary Turbulence: Fifty Years of Courage, Resilience, and Women Who Changed History
What does it take to challenge a system that was never designed to include you? How do courage, determination, and resilience transform resistance into lasting…
- Resiliency Within
The Community Resiliency Model in Schools
The Community Resiliency Model (CRM)® contains powerful skills for nervous system regulation that can be used anywhere and anytime. CRM in Schools is a…
- Resiliency Within
Global Healing: Past, present, and future
What happens when a simple belief in the human capacity for healing grows into a worldwide movement? In this special 20th anniversary episode of Resiliency…
- Resiliency Within
Radiance in Pain and Resilience:The Global Reverberation of Palestinian Historical Trauma
My guest is Dr. Samah Jabr, a Palestinian psychiatrist, psychotherapist, writer, educator, and one of the most important contemporary voices addressing the…
- Resiliency Within
Beyond Nutrition: Our Relationship with Nourishment
Food is something we encounter every day, yet for many of us, nourishment can involve a great deal of thought, effort, emotion, and complexity. In this…
- Resiliency Within
Preventing Compassion Fatigue in the Humanitarian Services (Christy Aley)
Leading from Abundance (LFA) is an invitation to help humanitarian providers use the skills of the Community Resiliency Model to shift from survival mode and a…
- Resiliency Within
The Transformation Power of Art: Patrisse Cullors
Patrisse Cullors joins Elaine Miller-Karas on Resiliency Within for a conversation about the transformative power of art, imagination, spirituality, and…
- Resiliency Within
Bringing the Community Resiliency Model (CRM)® to Legal Services
This conversation will explore the potential of the Community Resiliency Model (CRM)® to support lawyers and others working in civil legal services (or "legal…
- Resiliency Within
The Unfinished Business of Childhood: Healing Through Understanding
Why do so many of us struggle with people-pleasing, perfectionism, difficulty setting boundaries, or feeling responsible for everyone else's wellbeing? What if…
- Resiliency Within
Rooted in Well-Being: TRI's First International Conference
Join Resiliency Within host Elaine Miller-Karas, LCSW, as she welcomes Dr. Michael Sapp, Executive Director of the Trauma Resource Institute (TRI), and Jeanine…
- Resiliency Within
Transcending Patriarchy: Women Reimagining Leadership and Healing
This episode of Resiliency Within explores how patriarchal traditions have influenced leadership in the healing professions, often emphasizing hierarchy…
- Resiliency Within
From Trauma to Transformation: Healing Young Lives-The Science of Resilience in Juvenile Justice
What happens when we teach resilience as a pathway to healing for incarcerated youth? In this compelling episode of Resiliency Within, Dr. Ingrid Duva and Dr…
- Resiliency Within
Breaking Stereotypes about Disabled People-Victims or Heroines
On an unremarkable summer night at the age of fifteen, Mary Keating got into a 1965 Mustang convertible driven by a boy she barely knew. She never walked…
- Resiliency Within
Two Pilgrimages, Two Generations, One Transformative Journey
What happens when we step away from the noise of everyday life and allow our feet to carry us toward something greater than ourselves? In this episode of…
- Resiliency Within
ENCORE: Crisis Recovery for Kids, Parents, and Teachers
Crisis Recovery for Kids, Parents, and Teachers Children worldwide are living during very difficult times within the United States and globally. Current…
- Resiliency Within
Outsmarting Cancer: How to Prevent Cancer (ENCORE)
In this episode of Resiliency Within, Elaine Miller-Karas, interviews Dr. Adam Barsouk about a sobering reality: cancer has surpassed heart disease as the…
- Resiliency Within
America: Shaped By Immigrants
We must not forget that the greatness of America has been shaped by the immigrants who have come for that hopeful opportunity of a better future. People have…
Resiliency WithinProtecting our Teens from Gun Violence (ENCORE)
Essential funds are being cut for important programs helping youth. Where common sense laws are lacking to protect children, violence prevention professionals…
- Resiliency Within
Trauma Sensitive Yoga: Yoga Village and the Community Resiliency Model
On this episode of Resiliency Within, host Elaine Miller-Karas welcomes Heather Lilly, co-founder and past Executive Director of Yoga Village in Wilmington…
- Resiliency Within
Reflections on a Worldwide Journey of the Trauma Resource Institute: Journeys in Healing
On this special episode of Resiliency Within, host Elaine Miller-Karas sits down with Michael Sapp, Executive Director of the Trauma Resource Institute, for a…
- Resiliency Within
The Community Resiliency Model in Schools
The Community Resiliency Model (CRM)® contains powerful skills for nervous system regulation that can be used anywhere and anytime. CRM in Schools is a…
- Resiliency Within
Using Art to Anchor Journeys of Resiliency
In this episode of Resiliency Within, Elaine Miller-Karas interviews Cathy Salser about a deceptively simple proposition: that time and connection — not paint…
- Resiliency Within
Why Mental Health is a Public Health Emergency
During Mental Health Awareness Month, join host Elaine Miller-Karas for a heartfelt and deeply personal hour-long conversation about why mental health must be…
Resiliency WithinMental Health Awareness Month: The Evolution of Psychotherapy
In recognition of Mental Health Awareness Month, Resiliency Within is honored to spotlight the extraordinary work of Melissa Boley, who reflects on her…
- Resiliency Within
Outsmarting Cancer: How to Prevent Cancer
In this episode of Resiliency Within, Elaine Miller-Karas, interviews Dr. Adam Barsouk about a sobering reality: cancer has surpassed heart disease as the…
- Resiliency Within
A Global Trauma Recovery Movement
In this powerful episode, we honor the legacy of Jane Stevens, founder of PACEs Connection, and explore how her vision is evolving into a bold national and…
- Resiliency Within
Survivor Agency: The Key to Trauma Recovery
In this powerful episode of Resiliency Within, host Elaine Miller-Karas is joined by Louise Godbold, Executive Director of ECHO, to explore the critical role…
- Resiliency Within
Redefining Healing Beyond The Clinical Walls
In this episode of Resiliency Within, I am joined by Jenn Turner of the Center for Trauma and Embodiment for a thoughtful and energizing conversation about…
- Resiliency Within
The First 2,000 Days: How Early Life Shapes Resilience
In this episode of Resiliency Within, our host, Elaine Miller-Karas, will interview Bo Dean about his reflections of how the first 2,000 days of life—from…
Resiliency WithinAfter the Fire: How Survivors Are Leading Recovery in L.A.
After disaster strikes, recovery is often measured in dollars—insurance claims, rebuilding costs, financial losses.But what about the human side of recovery?…
- Resiliency Within
How to Cultivate Well-Being and Create Inner Harmony During Stressful Times
In times of global upheaval and community suffering, many of us feel shaken—mentally, emotionally, and physically. The brutality and uncertainty we witness can…
- Resiliency Within
Crisis Recovery for Kids, Parents, and Teachers
Crisis Recovery for Kids, Parents, and Teachers Children worldwide are living during very difficult times within the United States and globally. Current…
Resiliency WithinSupporting Refugees: Refugee Jumpstart Coaching with Bev Weise
On this episode of Resiliency Within, Elaine Miller-Karas welcomes Bev Weise, MBA, ACC—leadership coach, social entrepreneur, and co-founder of Refugee…
- Resiliency Within
The Prophetic Lens-Chronicling Black History
Resiliency Within welcomes back Dr. Phillip Allen. Dr. Allen is a theologian and ethicist whose research and writings include the intersections of social…
- Resiliency Within
Finding Light In the Darkness
In a time of deep division, uncertainty, and crisis, Finding Light in the Darkness will explore how we can maintain our well-being, integrity, and hope. Hosted…
Resiliency WithinYouth Healing Youth: TRI's Youth Ambassador Program (YAP)
In this encore episode, Elaine Miller-Karas, host of Resiliency Within, welcomes back Kevin McLeod, Director of Business & Community Development at the Trauma…
- Resiliency Within
What Else Is True? The Strength in the Whole Story
In this episode of Resiliency Within, Elaine Miller-Karas sits down with Edith Boyle, LCSW—President & CEO of LifeBridge Community Services—for a meaningful…
- Resiliency Within
Resilience as Continuity: Healing Through Community Recovery
In this conversation, Maryam Zar reflects on resilience as an act of continuity—how individuals and communities carry memory, identity, and care forward after…
- Resiliency Within
Resilience, Health, and Hope: Advancing the Beloved Community Across the Life Span
Dr. Rebecca Shasanmi Ellis joins Resiliency Within to explore how we can mobilize models of care that strengthen resilience, promote health equity, and advance…
- Resiliency Within
Keeping Love Alive Amidst The Asteroids: Rebuilding Your Marriage After The Loss of a Child
The chronic illness of a child does not arrive gently. It comes like an asteroid—sudden and life-altering. In this episode, I am honored to be joined by Kelly…
- Resiliency Within
Rebuilding your life—and finding yourself again—after losing a child.
After moving from a conservative Midwestern suburb to New York City to pursue an acting career, Kelly Cervantes never could have imagined what life had in…
- Resiliency Within
New Ground Offers Hope in a World Deeply Divided
As we begin 2026, Elaine Miller-Karas, the host of Resiliency Within, airs an encore podcast with Aziza Hasan, Executive Director, and Andrea Hodos, Associate…
- Resiliency Within
Peace and Reconciliation During Challenging Times
On this Christmas Day, Resiliency Within will bring back the episode first aired in 2023 with Rev. Lesley Carroll. We can remember, "what else is true?" as we…
Resiliency WithinThe Church's Call During a Disaster: Steadfast Love During Unsteady Times
Carla Cavlcanti and Kim Aasland will share how they help their respective churches live beyond their walls. They both believe in being a compassionate presence…
- Resiliency Within
Between Two Worlds
For four decades, Ellen Bassuk has navigated the worlds of psychiatry, advocacy, and motherhood—shaped by her son Daniel Schoonover's lifelong struggle with…
Resiliency WithinLarry Ward: A True Great Sound—Poetry as Spiritual Practice
Dr. Peggy Ward and Sister Peace join Resiliency Within to share the wisdom and poems of Dr. Larry Ward. In this conversation, Dr. Peggy Rowe-Ward reflects on…
- Resiliency Within
Building Resilience To Trauma, 2nd Edition
Elaine Miller-Karas, LCSW, will discuss the second edition of her book, Building Resiliency to Trauma, with Dr. Michael Sapp, the CEO of the Trauma Resource…
Resiliency WithinCreating Connections in Altadena
In this episode, Dr. Clarissa Castillo-Ramsey shares her work as the Creative Voice + Community Connections Director for ALTA Arts Collective, a volunteer-led…
- Resiliency Within
LA Fires: Getting Through The Holidays
Since January 8th, the Trauma Resource Institute (TRI) has been actively supporting survivors of the Eaton Fire and Palisades Fire. Our team has offered…
- Resiliency Within
Mission & Purpose: The Trauma Resource Institute
Dr. Michael Sapp and our host, Elaine Miller Karas will discuss the work of the Trauma Resource Institute as they work with an international team bringing the…
- Resiliency Within
Pillars of Brain Health: Trauma Healing and Stress Resiliency
Dr. Ilene Naomi Rusk shares her trauma-informed and science-based approach to brain health and optimal longevity in this encore episode. During these…
- Resiliency Within
Healing through Relationships: Transforming Complex Trauma (Encore)
Across the globe, there exists a pressing demand for effective treatment of complex trauma. While a growing number of trauma-informed mental health…
- Resiliency Within
Resilience: A Doorway to Compassion and a more Equitable Society (Encore)
In this encore presentation, Michael Karlin, one of the creators of Compassionate Integrity Training(CIT), illuminated our listeners about this innovative…
- Resiliency Within
Systemic Trauma and Collective Healing (Encore)
Resiliency Within welcomes back John Kania and Laura Calderon de la Barca. Join this conversation with the Collective Change Lab team who are at the leading…
- Resiliency Within
Youth Healing: Youth Ambassador Program (YAP)
In this encore episode, Elaine Miller-Karas, host of Resiliency Within, welcomes back Kevin McLeod, Director of Business & Community Development at the Trauma…
- Resiliency Within
Finding Light in The Darkness
In a time of deep division, uncertainty, and crisis, Finding Light in the Darkness will explore how we can maintain our well-being, integrity, and hope. Hosted…
- Resiliency Within
Racism: How To Live Beyond Trauma (Encore)
This week on Resiliency Within, we present this encore episode in memory of Dr. Larry Ward. Drs. Larry Ward and Peggy Rowe-Ward will address how we are all as…
Resiliency WithinResiliency 2025: The Power of Connections
Dr. Joy Miller returns to Resiliency Within to share an extraordinary global offering—Resiliency 2025: The Power of Connections. Taking place on September 10…