The First 2,000 Days: How Early Life Shapes Resilience
In this episode of Resiliency Within, our host, Elaine Miller-Karas, will interview Bo Dean about his reflections of how the first 2,000 days of life—from pregnancy through early childhood—lay the foundation for resilience across the lifespan. Together, we discuss how these early experiences shape the developing brain, nervous system, and sense of self.
Our conversation explores how love and stress can coexist within families, and how unspoken trauma can quietly influence a child's development. Drawing from neuroscience and research on Adverse Childhood Experiences (ACEs), we examine how…
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