Trauma Sensitive Yoga: Yoga Village and the Community Resiliency Model
On this episode of Resiliency Within, host Elaine Miller-Karas welcomes Heather Lilly,
co-founder and past Executive Director of Yoga Village in Wilmington, North Carolina,
for a thoughtful conversation about the integration of the Community Resiliency Model
(CRM) with Trauma-Informed Yoga. Together, Elaine and Heather explore how these
complementary, body-based approaches can help individuals and communities
strengthen resilience, regulate the nervous system, and support healing in the face of
stress, adversity, and trauma.
Drawing from years of experience serving diverse populations…
The skinny
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