Shows / Resiliency Within

Resiliency Within
Elaine Miller-Karas will amplify the message of hope, healing and resiliency she has learned from our world community as she has traversed the globe after human made and natural disasters. Hope often springs forth in response to suffering and trauma. Our beliefs and our wellbeing are being challenged during these unprecedented times. The program Resiliency Within is about cultivating individual and community resiliency. Resiliency is the capacity to lean into our strengths with compassion…
Episodes
Resiliency WithinCrisis Recovery for Kids, Parents, and Teachers
Elaine Miller-Karas, LCSW, the host of Resiliency Within, will interview Inez Tiger, LMFT, who has over 30 years of experience as an educator, school leader…
Resiliency WithinYouth Healing Youth: Youth Ambassador Program
Elaine Miller-Karas, host of Resiliency Within, welcomes back Kevin McLeod, Director of Business & Community Development at the Trauma Resource Institute…
Resiliency WithinHelping Survivors: Support & Lessons Learned from the Campfire Survivors
Erin Kennedy and Scott Dinits are deeply embedded in the communities affected by the wildfires in Northern California. With the recent firestorms on Maui and…
Resiliency WithinCompassion without Borders: The Trauma Resource Institute
Elaine Miller-Karas, the host of Resiliency Within, welcomes back Dr. Michael Sapp, the Executive Director of the Trauma Resource Institute. Dr. Sapp and…
Resiliency WithinHelping Survivors of Natural Disasters: Lessons From Hurricane Florence
Helping Survivors of Natural Disasters: Lessons From Hurricane Florence In the wake of the recent flood in Texas, our hearts are heavy with sorrow for all who…
Resiliency WithinChildren's Mental Health: School Programs & Funding
As the current administration takes away funding for school-based mental health interventions, now is the time to amplify the good works done by school…
Resiliency WithinFinding Light In The Darkness
In a time of deep division, uncertainty, and crisis, Finding Light in the Darkness will explore how we can maintain our well-being, integrity, and hope. Hosted…
Resiliency WithinHealing without Borders: The Trauma Resource Institute
Resiliency Within's host, Elaine Miller-Karas, co-founded the Trauma Resource Institute (TRI). She resigned as Executive Director in 2020 when she welcomed Dr…
Resiliency WithinMental Health: A Public Health Emergency
May is Mental Health Awareness Month because it was first established in 1949 by Mental Health America to raise awareness about mental health and well-being…
Resiliency WithinProtecting our Teens from Gun Violence
Essential funds are being cut for important programs helping youth. Where common sense laws are lacking to protect children, violence prevention professionals…
Resiliency WithinHOPE: Mental Health in Poor & Traumatized Communities
During these challenging times as mental health funding is being cut in many parts of the world, hearing again from Chris Underhill in this encore show. Chris…
Resiliency WithinThe Legacy of Civil Rights Leaders, Medgar and Myrlie Evers
During these challenging times, it is imperative to raise up the true history of the Civil Rights Movement of the 1960s. In this encore show, Reena…
Resiliency WithinAmerica: Shaped By Immigrants
We must not forget that the greatness of America has been shaped by the immigrants who have come for that hopeful opportunity of a better future. People have…
Resiliency WithinThe Status of Trauma-Informed Care
This week on Resiliency Within, host Elaine Miller-Karas welcomes Jesse Kohler for a timely conversation on the evolving landscape of trauma-informed care…
Resiliency WithinLove Wins! A Lesbian Mother and Her Fierce Advocate Daughter
This show is being rebroadcast because of the importance of recognizing and respecting the LGBTQ+ community during these unprecedented times. The culture wars…
Resiliency WithinSuicide Prevention
Resiliency Within is dedicated to remembering those affected by suicide. At a time in our country, where the mental health systems are being dismantled, it is…
Resiliency WithinAn International Vista: The Grace of Humanitarian Leaders
Mike Sapp, CEO of the Trauma Resource Institute, joins host Elaine Miller-Karas to continue their conversation about the challenges—and the remarkable acts of…
Resiliency WithinActs of Kindness During Times of Despair
Mike Sapp, CEO of the Trauma Resource Institute, joins host Elaine Miller-Karas for a compelling conversation about the challenges—and the remarkable acts of…
Resiliency WithinHonoring International Social Workers
March is Social Work Month. This encore episode highlights Drs. Beverly Buckles and Kimberly Freeman. They are leaders in social work internationally. They…
Resiliency WithinNurturing Compassion & Relatedness During Sociopolitical Upheaval
Dr. Ravi Chandra returns to Resiliency Within to share his reflections and wisdom about amplifying compassion during the current sociopolitical climate. He…
Resiliency WithinReflections of Courage and Resiliency in Ukraine
Natalia Rudsynska, formerly Natalia Valevska, is the International Partnership Director of EdCamp Ukraine. Natalia was married in 2024. Our host, Elaine…
Resiliency WithinFinding Light in the Darkness
In a time of deep division, uncertainty, and crisis, Finding Light in the Darkness will explore how we can maintain our well-being, integrity, and hope. Hosted…
Resiliency WithinHealing Trauma and Building Stress Resilience
Dr. Ilene Naomi Rusk has a trauma-informed science-based approach to brain health and optimal longevity. She's developed a user-friendly way of using a…
Resiliency WithinHelping Survivors: Support & Lessons Learned from the Campfire Survivors
Erin Kennedy and Scott Dinits are deeply embedded in the communities affected by the wildfires in Northern California. With the recent firestorms on Maui and…
Resiliency WithinThe Mental Health Effects of Climate Change: Advocacy and Healing
Since this show was first aired, climate events have become more frequent. Dr. Lise Van Susteren, a recognized authority in climate change's physiological and…
Resiliency Within"Building Resilient Communities in the State of Oregon"
Shannon Biteng of the Oregon Department of Human Services (ODHS) is the Trauma Informed Organization Manager. She will share the development and implementation…
Resiliency WithinSystemic Trauma and Collective Healing (Encore)
Resiliency Within welcomes back John Kania and Laura Calderon de la Barca. Join this conversation with the Collective Change Lab team who are at the leading…
Resiliency WithinThe Prophetic Lens and the Racial Solidarity Project (Encore)
Dr. Phil Allen, Jr. returns to Resiliency Within to discuss his journey since the release of his documentary and his first book, Open Wounds: A Story of Racial…
Resiliency WithinThe Life-Giving Resource of Friendship
Dr. Peggy Rowe Ward and host Elaine Miller-Karas will explore the meaning of friendships, the joys and sorrows that come from loving relationships, and reflect…
Resiliency WithinHealing without Borders: The Trauma Resource Institute
Resiliency Within's host, Elaine Miller-Karas, co-founded the Trauma Resource Institute (TRI). She resigned as Executive Director in 2020 when she welcomed Dr…
Resiliency WithinCoping With Seasonal Sorrow
The holidays often come wrapped in ribbons of joy, but for many, they conceal threads of grief, suicide, and seasonal depression. In this episode, Elaine…
Resiliency WithinEncore LESSONS LEARNED FROM BELFAST: HEALING THE WOUNDS OF CONFLICT
Rev. Lesley Carroll has dedicated her life to the pursuit of peace and reconciliation. To her, this mission is a lifelong calling. Her efforts extend beyond…
Resiliency WithinA Resilient Perspective by an African-American Pastor/Councilman
Clifford D. Barnett, Sr. is the Senior Pastor of Warner Temple A.M.E. Zion Church in Wilmington, NC, where he is a dedicated community organizer and team…
Resiliency WithinA Memoir of Love and Suicide, Finding the Good in What Remains
RACHEL ZIMMERMAN, an award-winning journalist, is the author of Us, After: A Memoir of Love and Suicide. Her book examines domestic devastation and resurgence…
Resiliency WithinPost Election Anxiety-Navagating the Emotional Landscape
Join an open-hearted conversation with Psychotherapist Elaine Miller-Karas, host of Resiliency Within with Kevin McLeod, Director of Community Development, and…
Resiliency WithinAppreciation of Latino Culture: From the Border to UCLA/USC
The diverse Latino culture is rich with traditions. The identities of Latinas and Latinos are shaped by geography, heritage, race, and gender. Latinas and…
Resiliency WithinHumor and Comedy - The Elixirs of Life
Julia Loken and Hughie Stone Fish, both Los Angeles-based artists in the area of humor, comedy, and more, join Resiliency Within to talk about their work. They…
Resiliency WithinBridges to Therapy, Chapter 2-Gun Violence Prevention
Jordan R. Murphy, PhD, RN, is a nurse scientist who specializes in behavioral health and trauma-informed care. Dr. Murphy will share her work in Gun Violence…
Resiliency WithinDisaster Response & Community Resiliency Model
Mike Sapp, the CEO of the Trauma Resource Institute, and our host, Elaine Miller-Karas, the Co-Founder of the Trauma Resource Institute, will discuss how to…
Resiliency WithinHelping Survivors of Hurricane Helene-Hurricane Florence Lessons
Bo Dean and Jvanete Skiba of Wilmington, North Carolina, join Michael Sapp, CEO of the Trauma Resource Institute, and Elaine Miller-Karas, host of Resiliency…
Resiliency WithinVote-:Poor People's Campaign-Poor People claiming Full Power
Resiliency Within will highlight the Poor People's Campaign to get out the vote during this pivotal time in American politics. Every vote matters. The Poor…
Resiliency WithinMindfulness and Movement: Attuning to Safety and Connection
Chia-Ti will share her years of experience teaching movement, mindfulness, somatics, and resiliency building in New York City. She will address how she uses…
Resiliency WithinContemplative-Based Resilience:Trauma-Informed ABCs.
Contemplative practices have been shared across cultures and spiritual traditions for centuries. These practices encompass methods such as meditation, prayer…
Resiliency WithinSuicide Prevention:National Suicide Prevention Month
Resiliency Within is dedicated to remembering those affected by suicide. We want to bring to light those who work tirelessly to raise awareness and reach out…
Resiliency WithinMaking Peace with Life's Uncertainties
TV reporter David Tereshchuk will be our guest on Resiliency Within as he shares his personal journey chronicled in his memoir, A Question of Paternity: My…
Resiliency WithinResiliency 2024: The Power of Connections
Dr. Joy Erlichman Miller returns to Resiliency Within to share her international work on resiliency. This year, on September 12, 2024, Dr. Miller invites the…
Resiliency WithinNew Ground: Muslims and Jews creating Lasting Partnership
Elaine Miller-Karas, the host of Resiliency Within, will interview Aziza Hasan, Executive Director, and Andrea Hodos, Associate Director of New Ground, a…
Resiliency WithinFriendship for Life-Giving, The Resource of Friendship
Dr. Peggy Rowe Ward and host Elaine Miller-Karas will explore the meaning of friendships, the joys and sorrows that come from loving relationships, and reflect…
Resiliency WithinThe Prophetic Lens and the Racial Solidarity Project
Dr. Phil Allen, Jr. returns to Resiliency Within to discuss his journey since the release of his documentary and his first book, Open Wounds: A Story of Racial…
Resiliency WithinWorldBeing:The Power of Wellbeing Programs for Marginalized Youth
Join Resiliency Within as Kate Sachs Leventhal, Chief Program Officer, and Steve Leventhal, CEO, share their experiences with WorldBeing and how WorldBeing's…
Resiliency WithinSystemic Trauma and Collective Healing
Resiliency Within welcomes back John Kania and Laura Calderon de la Barca. Join this conversation with the Collective Change Lab team who are at the leading…
Resiliency WithinChanging Your Life for the Better-Honest Engagement
A key component of personal growth and change is understanding the distinction between "White-Knuckle Change" and "Real Change." White-Knuckle Change is trying…
Resiliency WithinWomen in Leadership:The Double-Bind Dilemma
Elaine and Analiza will discuss the double-bind dilemma - damned if you do and doomed if you don't and how women and women of color can manage it. They also…
Resiliency WithinBuilding Resilient Communities in the State of Oregon
Shannon Biteng of the Oregon Department of Human Services (ODHS) is the Trauma Informed Organization Manager. She will share the development and implementation…
Resiliency WithinResilience, Empathy and the Body
Brendan Ozawa-de Silva will share the multifaceted concept of empathy, highlighting its various definitions in scientific literature. He expresses that most…
Resiliency WithinGrief & Resilience:Finding Light in the Midst of Darkness
Media Executive Michelle Hord was no stranger to trauma. Having started her professional career as an award-winning producer on America's Most Wanted, she…
Resiliency WithinExpanding Student Well-Being at Virginia Tech with CRM
Integrating the Community Resiliency Model (CRM) into the multifaceted landscape of higher education carries its own complexity. Under the guidance of Erica…
Resiliency WithinHealing through Relationships: Transforming Complex Trauma
Across the globe, there exists a pressing demand for effective treatment of complex trauma. While a growing number of trauma-informed mental health…
Resiliency WithinEmbrace the Possibilities. Overcome and Influence Your World.
Dr. Luissa Kiprono will share the wisdom she gained from her remarkable journey. She had the desire to help people inspired from a young age. Becoming a…
Resiliency WithinFind True Well-Being:You Don't Have to Change to Change Everythin
One of the most significant sources of suffering comes from our human tendency to avoid difficult emotions. We are not taught how to face these unpleasant…