Shows / Daily Happy
Daily Happy
So excited to introduce the Daily Happy Podcast. A quick 4 minutes of Happy stuff to help you start off your day in a positive way. We will be podcasting five days a week. We will provide positive quotes, jokes and recommendations of books, movies, podcasts etc that are making us happy. I am Suzanna Keith, wife, mother and tech founder who loves to laugh and make others happy. In this crazy busy world, I love to start my day in a good mood. Sometime this is hard, but keeping positive helps you…
Episodes
- Daily Happy
Episode 34: Forbes Women's Power Summit
I had the pleasure of attending the Forbes' Women's Power Summit virtually. Wow-what an inspiring line-up. From Melinda French Gates with Moira Forbes on…
- Daily Happy
Episode 33 : My Fair Lady
Hey hey Rockstars! Today’s Daily Happy is brought to you by Audrey Hepburn and one of my all-time favorite movies—My Fair Lady. You know the line: “The rain in…
- Daily Happy
Daily Happy Episode 33: My Mantra: Listen Carefully, Analyze Thoroughly and Act Decisively
Hey hey, rockstars! Welcome back to a Daily Happy moment—your bite-sized joy boost, mood espresso shot, and official permission slip to tackle life like a pro…
- Daily Happy
Daily Happy Episode 32: Giving Praise
Hey hey, rockstars! Welcome back to The Daily Happy—your bite-sized joy boost, mood espresso shot, and official reminder that happiness doesn’t have to wait…
- Daily Happy
Daily Happy Episode 31: Big Thank you!
“You got me to hold my hand… You got me to understand…” 🎶 (Let’s be honest, my kids are not wrong when they say I never get the lyrics quite right.) So here on…
- Daily Happy
Daily Happy: Episode 31 The Secret Life of Walter Mitty
This episode of The Daily Happy is powered by wanderlust, imagination, and one seriously underrated film: The Secret Life of Walter Mitty. Why does it make me…
- Daily Happy
Episode 30: Book Of Joy
Today’s happiness spark? The Book of Joy—yep, that 2016 gem where the Dalai Lama and Desmond Tutu spill ancient wisdom and dad jokes over tea. These two global…
- Daily Happy
Daily Happy Episode 29: Singing Scrabble
Need a new way to connect with coworkers, friends, or your family group chat that thinks karaoke is a personality trait? Try Singing Scrabble. Yes, seriously…
- Daily Happy
Daily Happy Episode 28: Eurovision Song Contest: The Story of Fire Saga
Stuck in endless Zoom meetings that feel longer than a Eurovision finale? Need a break from the serious stuff? Eurovision Song Contest: The Story of Fire Saga…
- Daily Happy
Daily Happy Episode 27: Nature
Welcome to Daily Happy your bite-sized joy boost, mood espresso shot, and permission slip to smile at strangers without needing a reason. Today’s happiness…
- Daily Happy
Daily Happy Episode 26: Marla Beth Enowitz, Artist
Support the show Start your day in a bright and happy way! Follow us on Spotify and Instagram
- Daily Happy
Daily Happy Episode 25: Singing
Here’s The Daily Happy—your emotional multivitamin and the reason you're smiling like you know a secret. Today’s joy tip? Singing. Even if your voice is more…
- Daily Happy
Daily Happy Episode 24: Decluttering
Today’s topic? Decluttering, not just your junk drawer, but your mind, your space, and your stress. Inspired by Marie Kondo’s approach, letting go isn’t about…
- Daily Happy
Daily Happy Episode 23:Joie de vivre.
Hey, Hey Rockstars. Here is your favorite the Daily Happy Podcast. Your emotional multivitamin and secret smile starter. Today’s vibe? Joie de vivre—that spicy…
- Daily Happy
Daily Happy: Author Michael Wendroff
This episode is extra special because our guest is none other than Michael Wendroff—marketing maestro, former colleague (yes, we survived the high-stakes world…
- Daily Happy
Daily Happy Episode 21: I am Maria Poetry Book
Lately, I’ve been reading “I Am Maria” by Maria Shriver—a raw, wise, and unexpectedly funny poetry collection that proves resilience doesn’t always come…
- Daily Happy
Daily Happy Episode 20: Meditation
Welcome to Daily Happy—your joy-packed pit stop in the emotional demolition derby we call life. Let’s talk meditation. Yes, that ancient practice now endorsed…
- Daily Happy
Daily Happy Episode 19: Forrest Gump
Let’s talk about the surprising power of Forrest Gump—yes, the 1994 classic with the running, the shrimp, and the box of chocolates. In a world obsessed with…
- Daily Happy
Daily Happy Episode 18 Belonging
This happiness boost is something critical to us all: Belonging. Belonging: It's Not Just for Dogs and Cornhole Teams Even the most independent go-getters need…
- Daily Happy
Daily Happy Episode 17 Brooklyn Nine-Nine
Need a mental reset that doesn’t involve a flight to Bali or juggling five wellness apps? Try a dose of comedy. On today’s episode of The Daily Happy, I shared…
- Daily Happy
Daily Happy Episode 16: Commencement
Hey there, rockstars! Quick Joy Boost from The Daily Happy. Our son is graduating—yes, we’re officially proud and slightly emotional parents. And speaking of…
- Daily Happy
Daily Happy Episode 15: Digital Detox
Hey you. Yeah, you—scrolling like your thumb’s training for the Olympics. Let me hit you with a wild idea: Turn. It. Off. I know, I know. “But what if I miss…
- Daily Happy
Daily Happy Episode 14: Emotional Toolbox
Ever feel like life is a bit... wobbly? Like you’re one IKEA screw away from losing it? Good news: You don’t need a wrench—you need a well-stocked emotional…
- Daily Happy
Daily Happy Episode 13: The Movie Foul Play
Need a break from burnout culture and bad headlines? Try a little... Foul Play. (And no, I’m not talking about office politics.) Sometimes the best way to…
- Daily Happy
Daily Happy Episode 12: Art appreciation
Today's #DailyHappy is all about art appreciation, reminding us that joy can be found in the simplest things, whether it's golden eggs, group chats, or…
- Daily Happy
Daily Happy Episode 11 wabi sabi
In today’s episode of The Daily Happy, we explore a beautiful Japanese concept that’s changing how I look at everything—from chipped coffee mugs to messy…
- Daily Happy
Daily Happy Episode 10: Manifestation
On today's episode of The Daily Happy Podcast, we dove into one of the buzziest personal development trends out there: Manifestation. Spoiler alert: It’s not…
- Daily Happy
Daily Happy Episode 9: Kathy Yavari Integrative Nutritional Health & Wellness Coach of White Orchids Wellness
The brilliant, beautiful and talented Kathy Yavari, Integrative Nutritional Health & Wellness Coach of White Orchids Wellness is today's guest of Daily Happy…
- Daily Happy
Daily Happy Episode 8 Positive Affirmations
In today’s fast-paced world, maintaining a positive mindset can be a challenge. One powerful, research-backed tool is the use of daily positive affirmations…
- Daily Happy
Daily Happy Episode 7: Dance Party
Today’s happiness boost? A full-on, unapologetic, DANCE PARTY. That’s right. We’re talking disco ball energy—no ball required. I’ve been throwing solo dance…
- Daily Happy
Daily Happy Episode 6: Calm
Every few episodes, I’ll drop some joyful recommendations—books, movies, podcasts—that are guaranteed to make you smile like you just found fries at the bottom…
- Daily Happy
Daily Happy Episode 5: Expressing Gratitude
Listen, gratitude isn’t just for Thanksgiving or awkward family dinners anymore. Science says it's like giving your brain a VIP spa day—and it’s free. Here’s…
- Daily Happy
Daily Happy Episode 4: Daily Acts of Kindness
Hey hey, it’s Suzanna Keith—wife, mom, marketing exec, and recovering startup founder (yes, I said recovering—the struggle is real, people). I’m here to be…
- Daily Happy
Daily Happy Episode 3: Ted Lasso
I’m Suzanna Keith—wife, mom, marketing exec, recovering startup founder (yes, recovering), and someone who firmly believes that the world needs way more…
- Daily Happy
Daily Happy Episode 1: Smiling
So Today’s Happiness Boost is Smiling! Did you know that the simple act of smiling can bring more happiness and joy into your life? Research shows that the…
- Daily Happy
Daily Happy Episode 2: Hugs
Need a quick boost for your day? Give someone a hug! We often underestimate the power of a simple hug. From the moment we’re born, hugs have guided…
- Daily Happy
Daily Happy Introduction
Welcome to the Daily Happy Podcast! 🎉 I’m Suzanna Keith—wife, mom, marketing exec, recovering startup founder (yes, recovering), and someone who firmly…