Shows / The Iron Palace Podcast
Episodes
- The Iron Palace Podcast
You Did What Under Where!?
We have a real treat for you today! Making the trip all the way from Chattanooga to be in studio today, is Zack Tripp! He made a big splash into the strongman…
- The Iron Palace Podcast
Highland Games, Cartoons, and 3D Printing?
This week we have a real up and comer! No background in throwing or powerlifting he is taking the sport by storm. With Talent, willingness to learn, and lots…
- The Iron Palace Podcast
What Does It Take To Become Great!
It's the trivial question that plagues most people on Earth. I dont know that we fully answered it but we gave our insight and we hope that it helps you on…
- The Iron Palace Podcast
IPF Worlds Ruined By One Man?
This week we have dave back and boy was it for a good one! We discuss the weiging of the husafell stone and the man that intentionally ruined a Woman's world…
- The Iron Palace Podcast
Dad Jokes Done Right
This week we have another amazing guest! he is the king of dad jokes and being one of the most versatile athletes out there!
- The Iron Palace Podcast
the Amazing Sampson
we go back to our roots this week with a story about an amazing strongman that you may have not heard of!
- The Iron Palace Podcast
Sleepless In The Iron Palace
This week Caleb is borderline delerious so bare with us, but we discuss alot of things so sit back and enjoy the ride. were you able to guess the Strongman we…
- The Iron Palace Podcast
The Anomaly
Have you ever wondered if miracles really happen? Or if the impossible ever becomes possible? Well, this man is walking proof of both. we have interviewed him…
- The Iron Palace Podcast
Pure Chaos, Cardio, and Books?
I would love to say that this was a pristine interview where we dive deep into the inner workings of fitness and strength training, but this got off the rails…
- The Iron Palace Podcast
Can You Outwork Good Genetics?
This week we discuss if it's possible for an athlete with great work ethic can accomplish more than an athlete with good genetics. What do you think?
- The Iron Palace Podcast
Always Train As Hard As You Can!
This week we have an epic guest for you, coming all the way from Oregon he is the Blind Barbell! listen in as we talk about how to train whether it be for…
- The Iron Palace Podcast
Were The Enhanced Games Worth It?
Now that the Enhanced Games have came and went the obvious question is "Was It Worth It?" We hope that we answered that for you this week. What do you think?…
- The Iron Palace Podcast
The Stone Lifting Recap and Mike's Grinder?
We go over all the fun we had at our 2nd annual Stone Lifting competition! Shout out to all of our athletes, who put on an amazing show. Adding two more names…
- The Iron Palace Podcast
Freedom for Comfort
If you have seen the movie WALLE than you will understand what we are talking about in this episode. Are we treading freedom for comfort as a society and is it…
- The Iron Palace Podcast
Falling Out of Love with Something That You Have Built Your Life Around
We have all experienced fatigue, whether it be mental, physical, or emotional. One way or another you may have fallen out of love with the very thing you have…
- The Iron Palace Podcast
Competition Recap
This week we take a little bit to catch up on recent competitions!
- The Iron Palace Podcast
Inez the Dominator
We got the amazing opportunity to sit down and talk with the one and only Inez Carrasquillo. Don't miss this one!
- The Iron Palace Podcast
The True Queen of The Iron Palace
This week is a very special week, after almost three years of recording episodes the one true Queen takes her rightful spot on the throne! The last few weeks…
- The Iron Palace Podcast
Where Should You Spend Your Money
Everyone has to start somewhere and one question that always gets asked is "What supplements should I buy?". We wanted to discuss are supplements something you…
- The Iron Palace Podcast
Training Through an Injury
This week we talk about how to train through injuries and more importantly does getting older mean you need to stop strength training all together. let us know…
- The Iron Palace Podcast
The Legend of Chuck Norris
This week we talk about the Legend of the one and only Chuck Norris! tell us in the comments what your favorite chuck Norris "Fact" is. Bigfoot Registration…
- The Iron Palace Podcast
Who is putting on a better show, Men or Women Strongman?
This week we continue our recap of the Arnold, but we can't help but discuss who is putting on a better show right now, men or women? What do you think? Music…
- The Iron Palace Podcast
Is The Gym Getting Too Complicated?
If you can make it through our ADHD conversations that start this episode off and our shameless plugs for our upcoming competitions, we discuss a very…
- The Iron Palace Podcast
Birthdays and Ego Lifting
With each new year we try to be stronger than last year, however that may look to you. This week one of our own has a birthday and we discuss age correlation…
- The Iron Palace Podcast
Do You Actually Need a Coach?
This week we discuss if you even need to hire a coach these days? in time where all the information is at your fingertips is there a reason to hire a coach or…
- The Iron Palace Podcast
How Strong Should You Be?
How strong should you be after one year of strength training? If you've been lifting for 12 months (or you're about to start) this episode of The Iron Palace…
- The Iron Palace Podcast
What Is Strength?
This week we discuss the difficult question of what is strength? Is there a simple answer... we don't think so. Let us know what you think! Music: Necktie…
- The Iron Palace Podcast
What Even Is a World Record?
This week we turn our eyes to the question of what is a world record? In a world where everywhere you turn there is a world record being broke for some random…
- The Iron Palace Podcast
Who Is Out Now?!
With constant changes to the line up each week, we felt it necessary to weigh in on the topic of the Arnold strongman and strongwoman classic. what are your…
- The Iron Palace Podcast
The 2026 Tennessee Winter Beer Fest
This week we have on some very special guests to talk about an amazing event that raises money for a great cause! for more information on the charity or to see…
- The Iron Palace Podcast
Derek Wilcox: From Bending Bars to Bending Arms!
This week we sit down with the one and only Derek Wilcox! we talk the new rule changes to powerlifting and his career in equipped lifting. After hitting a 1000…
- The Iron Palace Podcast
Geoff Capes, The Strongest of His Era?
This week we talk about a small fraction of the feats of strength accomplished by this legend! We also have Dave back in for a surprise appearance.
- The Iron Palace Podcast
What Equipment Do You Need For a Homegym
This week we talk about what equipment people should look at buying for their home gym starting this new year. we also weigh out the pros and cons of buying a…
- The Iron Palace Podcast
Ally Abbs!
This week we have one of a true powerhouse who reigns supreme in multiple strength sports! listen in as we dive into what makes her such a fierce competitor!
- The Iron Palace Podcast
Our Favorite Events at World's Strongest Man
Not that anyone asked but here are our favorite events at WSM. That may not be all we talk about so enjoy our random banter as always.
- The Iron Palace Podcast
Krampus or Santa?
With Christmas coming up it only made sense to talk about Krampus, which we found out Caleb knows nothing about. Make sure to comment if you like Krampus or…
- The Iron Palace Podcast
There is Strength and then There Is This Man
This week we get back to our roots by taking a look into the history of our sport and one of the strongest individuals to ever grace a platform!
- The Iron Palace Podcast
What Happened and How do we fix it
After all of the recent events at OSG we shared our thoughts on it along with how do we move forward. leave your thoughts in the comments
- The Iron Palace Podcast
The T-Rex Takeover
We somehow scored a big-time guest this week! We sit down with the current Strongest Man On Earth and we talk everything from origin to current, and a little…
- The Iron Palace Podcast
Eugen Sandow The Strongman
This week we talk about the future of strongman and what should be considered when talking about your one rep max. The main topic we like to cover is none…
- The Iron Palace Podcast
A Bridge Builder?
Here is another iteration of us just hanging out. We will return to the serious topics next week but this week we are having a good time, and we hope you all…
- The Iron Palace Podcast
Movie Quotes
This week we learn a lot about our new cohost Lisa! Another week just hanging out with The Iron Palace and talking a little bit about training and many more…
- The Iron Palace Podcast
The Kings of the Clang and Bang!
This week is a bit all over the place. if nothing else we are here for your entertainment! Music: Necktie Social -…
- The Iron Palace Podcast
The Return of Dave?
Today is the day that the Great Dave returns... the only question is will it be for good or is he just visiting?
- The Iron Palace Podcast
Our Thoughts
This week we are joined by our number one returning guest Jake! We share our thoughts on several interesting topics like Dr. Mike's PHD situation, NIL deals…
- The Iron Palace Podcast
Things to Stop Doing at the Gym ASAP
This week we give our top things that people need to stop doing at the gym!
- The Iron Palace Podcast
Make Pluto Great Again!
This week it's just the boys! The main focus of today's conversation, even though we really didn't have one, is all about why Pluto not being a planet and…
- The Iron Palace Podcast
Your Brodie Brady Booker
This week we welcome none other than Brady Booker to the throne room! Talking everything from football to names for his new signature move, it's nonstop fun…
- The Iron Palace Podcast
Built Different
Joined by one of the strongest men both mentally and physically we know, we take on the topic of mental health. This is something that is very important to us…
- The Iron Palace Podcast
Trash Talk
We have someone knew in the studio this week ... possibly a new cohost?? Anyways we do our thing and talk our trash as usual! hope you enjoy!
- The Iron Palace Podcast
Arm Assassin
This week we had on the man that can not only squeeze water from a rock, but he can also sell you equipment to teach you how to do the same thing! grab your…
- The Iron Palace Podcast
Unfiltered Fun with Nick Freaking Best
Excuse us while we try to figure out what just happened... This week we had Nick Freaking Best on the show! listen in as we talk about The Strongest Man in…
- The Iron Palace Podcast
The World's Strongest Deadlifter
This week we discuss our first actual Omega Force show along with react to the story of the man Crowned as the world's greatest deadlifter!
- The Iron Palace Podcast
Talking about Joey Swoll and Our Experience in Kid's Sports
There was no way something like Joey Swoll getting cancelled was going to not get talked about by us. We also talk about child sports and of course sumo…
- The Iron Palace Podcast
Talking about Joey Swoll and our Experience in Kid's Sports
There was no way something like Joey Swoll getting cancelled was going to not get talked about by us. We also talk about child sports and of course sumo…
- The Iron Palace Podcast
HomeGymCon
It's late but here is our episode about Homegymcon! It was an amazing experience and we can't wait for next year! listen along as we go through the USAWA Push/…
- The Iron Palace Podcast
Trash Talk and Story time
This week we talk about equipped lifting vs Raw lifting. We would love to hear your feedback on the topic... we have a great story time beginning with telling…
- The Iron Palace Podcast
The Breakdown of The Iron Palace Classic with Coach Sam
This week we have Coach Sam, our coach that did all of our nutrition and programming for 16 weeks leading us into The Iron Palace Classic. We go through the…
- The Iron Palace Podcast
The Iron Palace finds Starting Strength
While on vacation Caleb finally gets around to reading "Starting Strength" by Mark Rippetoe. Listen in while we discuss topics from the book and the most…
- The Iron Palace Podcast
How Do Strongmen Go Fishing?
This week we talk about our recent fishing tournament, where we give you the results along with some behind the scenes info. We also talk about changes in…