Shows / The Iron Palace Podcast

Episodes
The Iron Palace PodcastAlan Thrall Enters The Iron Palace
In this episode, we’re hangin’ out with Alan Thrall — the man behind Untamed Strength, YouTube legend, strongman, Marine, and owner of one of the most no-BS…
The Iron Palace PodcastCannons and Freedom
For the 4th of July we wanted to make it special for you! We brought back the story of none other than Peter Francisco and several other strong men in our…
The Iron Palace PodcastThe Calm and The Storm: an Inside look at Female Strongman and Competing
After hosting our first stone lifting competition we got the chance to sit down with our winners who just so happen to be big deals in the strength world!…
The Iron Palace PodcastThe World's Strongest Seminary Teacher
This week we sit down with The World's Strongest Seminary Teacher and talk about training and competing. From squat depth to overhead press, we cover it all…
The Iron Palace PodcastIron Peril Round 3
In history, there has been great rivalries. Some born of violence and others of pure competitive spirit. This is one that was forged from a random idea to play…
The Iron Palace PodcastNationals: One steppe at a time
We get to sit down with our friend Josh Steppe, and talk about strongman drama, federation issues, canons, and color blindness. Don't miss out on this one!…
The Iron Palace PodcastHow to Deadlift with The Iron Palace: We break down Eddie Halls Deadlift Tips
This week we have a lot of stuff to cover so let's get straight into it! We just finished up our first live broadcast at The Smoky Mountain Highland Games, and…
The Iron Palace PodcastThe 100
This week we celebrate our 100th episode! most people would have done some special memories or something interesting, but we decided to have one of our friends…
The Iron Palace Podcast100 Men Vs. Gorilla
This week we have a full-length discussion and deep dive into the ancient question of can 100 men beat a gorilla! what do you think? We also talk about some…
The Iron Palace PodcastGetting Dialed In!: How To Set Goals
We're talking stones, squats, and setting serious goals. This episode dives into how each of us approaches setting goals and managing burnout. Whether it's…
The Iron Palace PodcastThe World's Strongest Tattooer
This week, we sit down with Cody Abell - Also known as "The World's Strongest Tattooer" - fresh off his huge win at the Arnold Classic 80kg Strongman win! Cody…
The Iron Palace PodcastMonthly Recap!
This week we recap on what we have been doing outside of the podcast studio.
The Iron Palace PodcastTrash Talk with The Boys
Every now and then everyone needs to air out their grievances, our day was today. This week we discuss our thoughts on rules in powerlifting, strongman…
The Iron Palace PodcastGrip and Deadlifts
We are joined with another amazing guest this week! This week we talk about deadlifts, grip, the Arnold, and smelling salts? Either way you aren't going to…
The Iron Palace PodcastWho did it better, Mitchell Hooper or The Iron Palace?
This week we tried something a little different. We found a video of Mitchell Hooper taking on a series of "strength challenges". Being that we ARE the world's…
The Iron Palace PodcastThe World's Strongest Fire Fighter
This is the last episode in our Arnold series, and it won't disappoint you. After our friend Nathan competes in the world's strongest fire fighter competition…
The Iron Palace PodcastThe Arnold Day1.5: Featuring Kira Wrixon
Our good friend Kira joins us again! If you want to hear our thoughts on the Arnold and random other topics than look no further!
The Iron Palace PodcastThe Arnold: Day 1
After our first day at The Arnold we sit down with our friends Jeana and Tanaya to talk about world records, travel, bodybuilding, and Tramp stamps?
The Iron Palace PodcastThe bellows
This week you have to put up with just Holland and Caleb. It does bring back memories of our first episode, although it was definitely not the same…
The Iron Palace PodcastTag Team?
who makes the better tag team Holland and Caleb or David and Travis law! tune in to find out!…
The Iron Palace PodcastWhat happens when strength athletes sit down with an IFBB Pro
We get a rare chance to sit down with someone that not only won their IFBB pro status but also got to compete on the biggest stage in bodybuilding ... The…
The Iron Palace PodcastThe Word's Strongest Minister: Randy Richey
Coming to you from Scottsville Kentucky, we recorded this episode from the depths of Bodymax Gym. For those of you that may not know we had the pleasure of…
The Iron Palace PodcastDo's and Don'ts of running a competition!
This week we have none other than Willie Danzer on to talk about the Do's and Don'ts of running one of the best competitions every year!
The Iron Palace PodcastWho's That Bodybuilder?!
This week we have not 1 but 2 professional bodybuilders in the throne room to give us the behind the scenes of what it takes to be champion! Podcast Merch…
The Iron Palace PodcastKira: The Queen of Wolves
A professional strong woman and don't let her height fool you she will out lift you in every lift! From Cabers to Crowds she turns them all while she is…
The Iron Palace PodcastEngage With The Page!
It's another week of just the boys! you know the drill by now, even we don't know what will come up! We do take some time and discuss squat form and a few…
The Iron Palace PodcastStrength vs. Size
This week amongst other things we discuss the age ole question of Strength vs. Size?
The Iron Palace PodcastIron Palace the Musical
joined this week by a bit of a different guest, we record completely unprepared. Hope you find some enjoyment in our random conversations.
The Iron Palace PodcastThe Ghost of Benoit
You know the drill! When it's just the boys, who knows what will come up. We talk ghost stories, steroids, and much more!
The Iron Palace PodcastFitness Fatality
A Challenger has entered the chat!! This week Kevin Meier from Pure Bullfit steps into the throne room... via Zoom at least. We discuss fitness YouTube…
The Iron Palace PodcastThe Palace Goes Into Witness Protection?
Dave brings up an interesting question today... if we were to enter witness protection what would be our alias? After an in-depth discussion of our alias', we…
The Iron Palace PodcastKyle And The Rock?
More follow up from Holland's trip to Iceland, but this time he brought a friend. We have Kyle Moran from Indiana this week to talk about Coaching, special…
The Iron Palace PodcastHolland Goes To Iceland!
This week one of our own has traveled all the way to Iceland! We also celebrate a very special birthday! We talk about someone that very well could have been…
The Iron Palace PodcastIt's Nathan ... Again ...
This week we welcome one of our first and favorite guests to the throne room! There is no telling what conversations start when we get together, so sit back…
The Iron Palace PodcastThe Boys
This week we go back a few weeks ago where we some time for just the boys! There is no rhyme or reason to our conversations this week, but it should make for…
The Iron Palace PodcastIs This The Highland Dark Knight?
We are privileged to welcome Brian Cavendar to the throne room. We talk everything from highland games to his nonprofit organization. Throwing trees by day and…
The Iron Palace PodcastThe Strongest teenager?
Is he the strongest teen? that's what we intend to find out today. he may be short on words, but he has no shortage of strength. Come along with us as we sit…
The Iron Palace PodcastThe Episode that almost wasn't
After the power going out as soon as we started recording, and multiple other attempts for this episode to not happen, we still bring you the world's most…
The Iron Palace PodcastWhat Is Your Why?
What is your why? The question that lies at the center of all we do. This week we discuss what drives us to do all the things we do and what defines a hero…
The Iron Palace PodcastAre Fake Natties worse than steroids?
This week we sit down with the Jason Akers a get a behind scenes look at bodybuilding. After the pleasantries were exchanged and the obligatory questions were…
The Iron Palace PodcastThe Big Monkey
After hearing Jeana, We just had to have The Big Monkey on! join us as we talk highland games and competition travel. we even have a special guest join us for…
The Iron Palace PodcastThe Enigma
Joined this week by the Enigma Elijah Gilbertson! We talk everything from the bible to masculinity and then throw in some Lord of the rings and Star Wars and…
The Iron Palace PodcastJeana the machina!
Welcome to the Throne room, the 12th woman to lift the Dinnie stones and 1 of only 4 women to have lifted the Husafell stone! we talk everything from bungie…
The Iron Palace PodcastThe Top 3 Strongest to Walk the Earth
Have you ever wandered who the top 3 strongest men to walk the Earth are? Well look no further, we sit down with the one and only clint Poore and debate who…
The Iron Palace PodcastThe strongest to walk the Earth
Have you ever wandered who the top 10 strongest men to walk the Earth are? Well look no further, we sit down with the one and only clint Poore and debate who…
The Iron Palace PodcastKermit the Scourtas
There is a lot to unpack in this episode when we bring Brandon Scourtas into the throne room of the iron palace or is it Kermit I'm still not sure....
The Iron Palace PodcastHow to fight a bear
If you have ever wandered what happens when a bear wanders onto a podcast, well look no further! We have the one and only bear cansler in the palace today and…