Is The Gym Getting Too Complicated?

The Iron Palace Podcast · Mar 16, 2026 · 1h 11m

If you can make it through our ADHD conversations that start this episode off and our shameless plugs for our upcoming competitions, we discuss a very important topic that is plaguing the new lifters in the gym. we want to know training is getting too complicated? both for new lifters to experienced ones? what do you think? Bigfoot Over the Bar Bash Registration https://docs.google.com/forms/d/e/1FAIpQLSfdN7AtXeY_lmzfeq5WgtTMfaOObikfur0SGUIdNPydMVXEDw/viewform Stone lifting Registration https://docs.google.com/forms/d/e/1FAIpQLSdke-Wf_8QXu0e4H-8Nzin5Wpt6gFg3cKOS6nzNfYUI8f4rOA/viewform Music…