Shows / Good to Great Life Coaching Podcast
Good to Great Life Coaching Podcast
I'm Jill Farren, Certified Master Empowerment and Life Coach and founder of The Farren Formula: The Art of Being You.
In many ways, I had always defined myself by my career. I worked many years as a top-level account executive for the cosmetic giants and then as a medical account executive in cosmeceuticals. I loved what I did, loved working with the women, and loved helping people feel beautiful, confident, and empowered.
And then health challenges blindsided me...
It started with surgery on…
Episodes
- Good to Great Life Coaching Podcast
How to Make Rock-Solid Decisions from a Good Place EP #38
Stop making life-altering choices when you're wiped out or panicked—here is how to make rock-solid decisions from a calm, grounded place of acceptance. Are you…
- Good to Great Life Coaching Podcast
Navigating a Health Crisis: How to Stay Unshakable When Life Hands You Big News EP #37
"When a heavy health diagnosis hits, your brain feels like a dryer full of tennis shoes. But you don’t have to figure out the next 10 years today—or even the…
- Good to Great Life Coaching Podcast
The Deliciousness of the Chase: Why the Messy Middle Beats the Finish Line Every Single Time EP #36
"You aren't going to like your first try—and that is the absolute best news you will hear all day." Brief Description: In this high-energy, direct, and…
- Good to Great Life Coaching Podcast
Stop Venting, Start Moving: Why You Need Directional Coaching EP #35
Are you exhausted from endlessly analyzing your problems while your big dreams sit on the shelf? Brief Description: Traditional therapy looks backward, and…
- Good to Great Life Coaching Podcast
When Life Hands You an Ass-Kicking (And How to Stop Acting Like an 8-Year-Old) EP #34
"We’ve all had our breath knocked out by life—whether it’s a sudden health scare, a betrayal, or a curveball that leaves you staring at the ceiling wondering…
- Good to Great Life Coaching Podcast
The Three-Self Loop: How to Stop Abandoning Yourself and Build Radical Internal Trust EP #33
What is the actual, uncurated state of the relationship you have with yourself when the door is shut and nobody else is watching? If you are tired of giving…
- Good to Great Life Coaching Podcast
The "I’ll Just Do It Myself" Trap: Why Over-Functioning is Stealing Your Peace EP #32
Ever found yourself snatching a keyboard away from someone, re-folding laundry that wasn’t done "your way," or muttering, "Forget it, I’ll just do it myself"?…
- Good to Great Life Coaching Podcast
Dying Empty: Maxing Out Your Mission Without Burning Out EP #31
Resistance loves a cluttered schedule because as long as you're busy, you never have to face your actual genius. In today's episode, we’re opening up the vault…
- Good to Great Life Coaching Podcast
The Thrill of the Chase: Why Wanting It is Better Than Having It EP #30
Ever noticed how dreaming about the goal feels like pure magic, but reaching it feels… surprisingly normal? Neuroscience shows that dopamine peaks during the…
- Good to Great Life Coaching Podcast
Transforming Social Anxiety into Quiet Curiosity: How to Stop Overthinking Every Room You Walk Into EP #29
Have you ever sat in your car outside an event, hand on the door handle, wondering why you didn't just stay home in your sweatpants? Disarming social anxiety…
- Good to Great Life Coaching Podcast
The Midlife Power Shift: How to Stop People-Pleasing and Reclaim Your Life EP #28
Have you ever looked around at your daily routine and thought, "Is this the life I ordered, or did I just inherit the tab?" It’s time to stop keeping everyone…
- Good to Great Life Coaching Podcast
The Drama Detox: Who Invited the Silent Treatment? EP #27
Description Unlock complete emotional freedom and focus entirely on your biggest goals. In this episode, Jill Farren shows you how to easily handle other…
- Good to Great Life Coaching Podcast
The Clipboard Culture: Who Invited the Habit Police? EP #26
Description Stop trading a size 10 life for a size 2 body. In this episode, Jill Farren targets the "unpaid supervisors" holding invisible clipboards to grade…
- Good to Great Life Coaching Podcast
The 20 Truths of Change: Paying the Hard Price for the Ultimate Reward EP #25
Description Change is a controlled demolition of your old self. In this episode, Jill Farren breaks down the 20 brutal and liberating truths of leveling up…
- Good to Great Life Coaching Podcast
The Mirror Check (Part 2): Curating Your Style for Internal ROI EP #24
Description Most people dress for their current problems instead of their future success. In this episode, Jill Farren breaks down how to audit your closet…
- Good to Great Life Coaching Podcast
The Nervous System Reset: A Guided Meditation to Tune In and Calm the Chaos EP #23
Description Jill Farren delivers a powerful, grounding guided meditation specifically designed to calm your vagus nerve and quiet a chaotic mind. Learn a…
- Good to Great Life Coaching Podcast
The Energy Upgrade: Dropping the Gavel and Reclaiming Your Joy EP #22
Description Jill Farren reveals how judgment is simply an exhausting way of running a background program that drains your mental battery. Learn how to stop…
- Good to Great Life Coaching Podcast
The Executive Mindset: How to Outrun Your Mood and Secure Your Big Wins EP #21
Description Jill Farren reveals how to stop letting a temporary mood dictate your long-term success. Learn how to shut down the late-night self-doubt, step out…
- Good to Great Life Coaching Podcast
The Freedom of Being Misunderstood: Dropping the Ego Trap and Owning Your Worth EP #20
Description Jill Farren unpacks the exhausting mental loop of worrying about what other people think. Through a series of hilarious real-life mishaps—from…
- Good to Great Life Coaching Podcast
The Productivity Trap: Upgrading from Busy to Unstoppable Success EP #19
Description Jill Farren exposes "busyness" for what it truly is: a sophisticated distraction keeping you from your highest potential. Learn how to trade the…
- Good to Great Life Coaching Podcast
The Heavy Lifting: Four Pillars to Unpack the Emotions Behind the Weight EP #18
In this deep-dive episode of Good to Great Life Coaching, Jill Farren moves beyond the "just give me a diet plan" mentality to explore the mental and emotional…
- Good to Great Life Coaching Podcast
The Executive You: Four Pillars to Becoming the CEO of Your Life EP #17
In this follow-up to her popular "CEO of Your Life" series, Jill Farren breaks down the four essential pillars required to run your life with the calculated…
- Good to Great Life Coaching Podcast
The Soul Leak: The High Cost of Staying Too Late EP #16
In this candid and vulnerable episode of Good to Great Life Coaching, Jill Farren explores the "low-level hum of dissatisfaction" that comes from staying in…
- Good to Great Life Coaching Podcast
Emotional Hijack: Stop Letting Other People’s Moods Run Your Life EP #15
Do you ever end your day feeling completely drained, only to realize you’ve been carrying everyone else’s stress? In this episode of Good to Great Life…
- Good to Great Life Coaching Podcast
The Bridge to Your Dreams: Why Everyone Needs a Coach EP #14
In this episode of the Good to Great Life Coaching podcast, Jill Farren explores the transformative power of coaching as the vital link between your daily…
- Good to Great Life Coaching Podcast
The Leading Role EP #13
Taking the lead is about authorship. This episode explores how to move from a "reactive" state—where you’re just responding to the day's demands—to a…
- Good to Great Life Coaching Podcast
Resigning from the Council EP #12
There is a seductive, almost opulent comfort in joining a group that loves to vent, but the "Complaining Council Committee" is a club with very expensive dues…
- Good to Great Life Coaching Podcast
The "All In" EP #11
There is a massive difference between "trying" and "deciding." This episode is about the power of going all in on yourself with 0 toe dipping. There are huge…
- Good to Great Life Coaching Podcast
The Weight of Yesterday EP #10
Guilt, worry, and regret are the three most expensive emotions you can own, and they yield absolutely zero return on investment. This episode is about how…
- Good to Great Life Coaching Podcast
Close the Tabs EP #9
Leaving problems unsolved is exactly like leaving fifty apps open on your phone—it’s a silent, invisible drain on your battery. This episode is about taking…
- Good to Great Life Coaching Podcast
The Approval Trap EP #8
Let’s be honest: being the "nice guy" is exhausting, and it’s usually just a polite way of saying we’re afraid of a little friction. This episode is about why…
- Good to Great Life Coaching Podcast
The Comparison Curve EP #7
Comparison is a double-edged sword: it can either be a roadmap for growth or a thief of your confidence. This episode explores how to stop the unfair practice…
- Good to Great Life Coaching Podcast
Betting on the House EP #6
When life hands you a crisis—a health scare, a breakup, or a sudden career pivot—the smartest investment isn’t external; it’s you. This episode explores how to…
- Good to Great Life Coaching Podcast
Emotions Behind the Weight EP #5
We’ve all been there: standing in front of the fridge at 9:00 PM, not because we’re hungry, but because we’re trying to avoid a feeling. In this episode, we’re…
- Good to Great Life Coaching Podcast
The Mirror Check EP #4
The Brief Your life will never outperform the version of yourself you see in your mind's eye. This episode is a deep dive into self-image—not the superficial…
- Good to Great Life Coaching Podcast
Future Self Part 2: The Daily Integration EP #3
Meeting your future self is a lovely start, but bringing her into your current reality is where the actual transformation happens. In this episode, we dive…
- Good to Great Life Coaching Podcast
Future Self Part 1: The Architecture of Identity EP #2
Before you can build your big dreams, you have to meet the woman who lives them. This episode is about "Future Self #1"—the version of you who has already…
- Good to Great Life Coaching Podcast
Who I Am & Where We’re Going - The High-ROI Reinvention EP #1
Life is complicated enough; feeling better shouldn’t be. This season, I’m bringing you the essential toolkit to cut through the noise, quiet the doubt, and…