Latest / Good to Great Life Coaching Podcast

The Thrill of the Chase: Why Wanting It is Better Than Having It EP #30
Ever noticed how dreaming about the goal feels like pure magic, but reaching it feels… surprisingly normal? Neuroscience shows that dopamine peaks during the hunt, not at the finish line. In this episode of Good to Great, we’re unpacking why the chase looks phenomenal on you—and how to fall in love with the process today.
In this episode, Jill dives into the fascinating psychology of goal-setting and why our brains are hardwired to love the pursuit more than the destination. If you've ever reached a major milestone only to ask "Is this it?", discover how to shift your focus to the "messy…
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