The Energy Upgrade: Dropping the Gavel and Reclaiming Your Joy EP #22

Good to Great Life Coaching Podcast · Jul 9, 2026 · 20m

Description

Jill Farren reveals how judgment is simply an exhausting way of running a background program that drains your mental battery. Learn how to stop playing the volunteer judge in a courtroom nobody asked you to preside over, shifting instead from "what is wrong with me" to "what is true for me." Jill shares a brilliant, hands-on paper-and-Sharpie exercise to instantly unhook you from social pressure, conserve your creative power, and unlock the deep, authentic connections that fuel true longevity and success.

The Hook

Imagine the pure relief of shutting down the constant internal…