Shows / A Life of Greatness
A Life of Greatness
Sarah Grynberg is one of Australia's leading mindset experts. Each week she brings you science-backed tools, research-grounded insights and honest conversations with the world's most extraordinary thought leaders, athletes and bestselling authors, helping you break free from unhelpful thinking, feel more alive and walk away with the tools to live your greatest life.
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YouTube: https://www.youtube.com/@sarah.grynberg
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Episodes
A Life of GreatnessMark Vicente: Cults, Fallen Gurus & the Dark Side of Self-Help
Why do we put spiritual and personal development leaders on a pedestal, and what happens when they fall? On A Life Of Greatness, Sarah Grynberg sits down with…
A Life of GreatnessSarah’s Thoughts: How to Stop People Pleasing and Get Comfortable Being Disliked
How much of your life are you giving up just to keep everyone happy? You soften the email, say yes when you want to say no, or change your decision because…
A Life of GreatnessAdam Schwab: Building Luxury Escapes, Taking Risks & Why Success Is More Than Money
What does it take to back yourself when there’s no guarantee it will work? On A Life Of Greatness, Sarah Grynberg sits down with Adam Schwab, co-founder and…
A Life of GreatnessSarah’s Thoughts: Why Having Everything Still Doesn’t Make You Happy
You Have Everything You Wanted. Why Do You Still Feel Empty? The house, the car, the holidays. Enough money to stop worrying about money. So why doesn’t your…
A Life of GreatnessGavin Rossdale: Heartbreak, Starting Over & Why Fame Doesn’t Make Life Easy
What happens when you achieve everything you ever dreamed of, yet still find yourself navigating heartbreak, loneliness and the pain of your past? On the A…
A Life of GreatnessSarah’s Thoughts: What Constant Complaining Reveals About Someone
Why do some people find a problem with everything? The teacher, the other parents, work, the weekend plans. We all know someone who finds a problem with…
A Life of GreatnessMaggie Dent: How to Protect Your Kids From Social Media, AI & the Dark Side of Tech
What is your child being exposed to on their phone,and would they tell you if something went wrong? Parenting educator and bestselling author Maggie Dent…
A Life of GreatnessSarah’s Thoughts: You Don’t Have to Like Everyone in Your Family
Here’s something we’re rarely told about family: you can love someone, care about them and still not particularly like them. In this episode of Sarah’s…
A Life of GreatnessJoe Aston: Inside the Qantas Story, the Dark Side of Power & the Cost of Speaking Out
What happens when powerful people stop hearing the word no? In this compelling episode of A Life of Greatness, Sarah Grynberg sits down with journalist, author…
A Life of GreatnessSarah’s Thoughts: Keeping Up With Your Friends Is Quietly Ruining Your Life
You can have the house, the career, the family and a life you once dreamed about — and still somehow feel like you’re falling behind. In this episode of…
A Life of GreatnessBondi Massacre: Matilda’s Parents on Losing Their Daughter, Antisemitism & Finding the Strength to Keep Living
On December 14, 2025, Valentyna and Michael Britvan took their daughters to a Hanukkah celebration at Bondi Beach. It was meant to be an afternoon of family…
A Life of GreatnessSarah’s Thoughts: Dolly Parton & The Genius of Being Underestimated
Dolly Parton was famous for the big hair, rhinestones, unmistakable voice and infectious personality. But behind it all was an extraordinarily sharp woman who…
A Life of GreatnessDr Ramani Durvasula: The Narcissist’s Playbook, Love Bombing, Gaslighting & How to Heal
Are you dealing with a narcissist, whether it’s a partner, parent or someone at work, and how do you protect yourself when you can’t simply leave? In this…
A Life of GreatnessSarah’s Thoughts: Jealous of Someone? Here’s What It’s Really Telling You
Why are we so quick to tear down people who seem to have everything? In this episode of Sarah’s Thoughts, mindset coach Sarah Grynberg explores the psychology…
A Life of GreatnessCesar Milan: The Dog Whisperer’s Secrets to Raising a Calm, Happy & Balanced Dog
Why does your dog become anxious, destructive or refuse to listen, and what are they really trying to tell you? In this episode of A Life of Greatness, Sarah…
A Life of GreatnessSarah’s Thoughts: Why We Self-Sabotage When Life Is Finally Going Well
Why do we sometimes sabotage the very things we’ve worked so hard to get? In this short episode of Sarah’s Thoughts, mindset coach Sarah Grynberg explores why…
A Life of GreatnessChris Lucas: How to Back Yourself, Handle Criticism & Build Something That Lasts
What does it take to build some of Australia’s most iconic restaurants, and what happens when you risk your reputation to speak out against the government? In…
A Life of GreatnessSarah’s Thoughts: Why You Procrastinate (And the Simple Trick to Finally Stop)
What if procrastination isn’t laziness at all, but your brain trying to protect you from a feeling you don’t want to face? In this episode of Sarah’s Thoughts…
A Life of GreatnessGrant Hackett: The Mindset of a Champion & How to Rebuild When Life Falls Apart
What happens when you’ve spent your entire life becoming one of the best swimmers in the world, and suddenly the identity that defined you is gone? In this…
A Life of GreatnessSarah’s Thoughts: Why What You Want Often Comes When You Stop Chasing It
Why does the thing you’ve been desperately wanting so often seem to arrive the moment you finally stop chasing it? In this episode of Sarah’s Thoughts, Sarah…
A Life of GreatnessRyan Holiday: The Stoic Rules to Stop Overthinking, Stay Calm & Live a Better Life
What if the key to a better life isn’t controlling what happens to you, but learning how to respond when life doesn’t go your way? In this episode of A Life of…
A Life of GreatnessSarah's Thoughts: One Day You Will Want This Tuesday Back
What if the life you've been waiting for is already here... and you're too busy to notice it? In this episode of Sarah's Thoughts, Sarah Grynberg reflects on…
A Life of GreatnessDr Emily Musgrove: How to Stop Overthinking & Break Free from Negative Thoughts
What if the thoughts keeping you stuck aren't facts, but patterns you can learn to step away from? On this episode of A Life of Greatness, Sarah Grynberg sits…
A Life of GreatnessSarah's Thoughts: How to Keep Believing in Your Dream When You Can't See Results
What if the hardest part of chasing your dreams isn't starting... but continuing when nothing seems to be happening? In this episode of Sarah's Thoughts, Sarah…
A Life of GreatnessEsther Perel: The Truth About Why Passion Fades (and How to Bring It Back)
Why do so many loving relationships lose their passion? Has technology changed the way we connect forever? And what does it really take to build a love that…
A Life of GreatnessSarah's Thoughts: Why Some Friends Don't Clap for You
Have you ever walked away from a conversation with a friend feeling smaller than when you arrived? In this episode of Sarah's Thoughts, Sarah Grynberg explores…
A Life of GreatnessJohn Edward: Everything You Think You Know About Mediums Is Wrong
Can mediumship be explained? Can grief ever truly heal? And what happens when science meets spirituality? Sarah Grynberg sits down with internationally…
A Life of GreatnessSarah's Thoughts: The Testaments Is Reality
What if The Testaments isn't a dystopian fantasy... but a warning? In this episode of Sarah's Thoughts, Sarah Grynberg reflects on Margaret Atwood's The…
A Life of GreatnessChristian O'Connell: How to Manage Anxiety and Feel Confident in Any Room
What if confidence wasn't about becoming someone else, but finally allowing yourself to be who you've always been? In this honest and often hilarious…
A Life of GreatnessSarah's Thoughts: I Will Judge Nothing That Occurs Today
What if one of the biggest drains on your energy isn't what happens to you, but the judgments you make about it? In this episode of Sarah's Thoughts, Sarah…
A Life of GreatnessDita Von Teese: The Art of Becoming Exactly Who You Want to Be
What if confidence isn’t something you’re born with, but something you create? In this captivating conversation, Sarah Grynberg sits down with the incomparable…
A Life of GreatnessSarah's Thoughts: How To Raise Kids Who Can Handle Life
Are we protecting our children, or are we protecting them from the very experiences they need to grow? In this episode of Sarah's Thoughts, Sarah explores the…
A Life of GreatnessVerne Harnish: From Riches to Rock Bottom and Back
What does it really take to build a business that thrives - not just financially, but sustainably? In this episode of A Life of Greatness, Sarah Grynberg sits…
A Life of GreatnessSarah's Thoughts: Say It Before It's Too Late
Is there something you've been meaning to say? In this episode of Sarah's Thoughts, Sarah explores the words we carry but never speak. The "I love you" we…
A Life of GreatnessJim Collins: The Question That Changed How I Define a Great Life
What if the life you're searching for isn't something you find... but something you discover? Today's episode will change how you think about purpose, success…
A Life of GreatnessSarah's Thoughts: One Day You Will Miss This
What if you're living in the good old days right now and don't even know it? In this reflective episode, Sarah explores the quiet moments that often become the…
A Life of GreatnessJase Hawkins: How To Stop Waiting And Start Living
What happens when the career you built your whole life around disappears overnight? Jase Hawkins has been one of Australia's most recognisable breakfast radio…
A Life of GreatnessSarah's Thoughts: You Cannot Heal In The Same Environment That Hurt You
Have you ever wondered why you’ve done all the inner work… but still feel stuck in the same patterns, emotions, or version of yourself? In this episode of…
A Life of GreatnessAndy Gowers: How To Hold It Together When Everything Is Falling Apart
What happens when you step into one of the most powerful leadership roles in Australian sport during the most turbulent period in your club's history? In this…
A Life of GreatnessSarah's Thoughts: Your Child Is Not Here To Live Your Story
Have you ever stopped to consider that your children are not meant to become who you imagined… but who they already are? In this episode of Sarah’s Thoughts…
A Life of GreatnessMatt Preston: On Love, Loss and Letting Go
Matt Preston is one of Australia's most recognisable television personalities and the face of MasterChef Australia for over a decade. This week he sits down…
A Life of GreatnessSarah's Thoughts: You’re Not Unlucky in Love.. You’re Repeating a Pattern
Have you ever wondered why you keep ending up in the same kind of relationship, even when the person looks completely different? In this episode of Sarah’s…
A Life of GreatnessAnthony Callea: I Had Fame, Success… And I Was Miserable
Have you ever looked like you had everything, while secretly falling apart inside? Anthony Callea became a household name almost overnight after Australian…
A Life of GreatnessSarah's Thoughts: Why Some People Will Never Be Happy For You
Have you ever shared good news with someone… only to leave the conversation feeling strangely deflated? In this episode of Sarah’s Thoughts, Sarah Grynberg…
A Life of GreatnessDr David Sinclair: Can We Actually Slow Down and Reverse Aging?
In this groundbreaking conversation, Professor of Genetics and longevity scientist, Dr. David Sinclair, A.O., Ph.D., joins Sarah Grynberg to unpack the future…
A Life of GreatnessSarah's Thoughts: The One Thing Successful People Never Tell You They Do
Have you ever stayed in something far longer than you should have, simply because you’d already invested so much into it? In this episode of Sarah’s Thoughts…
A Life of GreatnessRichard Marx: The Dark Side Of Fame No One Talks About
What happens when global success still leaves you questioning your happiness? In this powerful conversation, rock star Richard Marx joins Sarah Grynberg to…
A Life of GreatnessSarah's Thoughts: The Rumi Poem That Changed Wayne Dyer's Life
What if you’re not stuck, you’re just becoming? In this episode of Sarah’s Thoughts, Sarah Grynberg reflects on a powerful, Rumi-inspired idea she first heard…
A Life of GreatnessDr Michael Breus: Why You Wake Up at 3am (And What To Do About It)
Are you waking up in the middle of the night and unable to fall back asleep… no matter how tired you are? In this episode of A Life of Greatness, Sarah…
A Life of GreatnessSarah's Thoughts: The Quiet Ache of Not Being Where You Thought You’d Be
Do you ever feel a quiet ache when you think about the life you imagined for yourself… and where you are now? In this episode of Sarah’s Thoughts, Sarah…
A Life of GreatnessEast Forest: The Search for Meaning in a Disconnected World
What if everything you’ve been searching for… is already within you? In this powerful episode of A Life of Greatness, Sarah Grynberg sits down with musician…
A Life of GreatnessSarah's Thoughts: Everyone Is Quietly Panicking About AI
Are you quietly worried about what AI means for your future… even if you’re not saying it out loud? In this episode of Sarah’s Thoughts, Sarah Grynberg…
A Life of GreatnessLuke Darcy: What Happens When Success Still Isn’t Enough?
What happens when you achieve everything you set out to… and it still doesn’t feel like enough? In this episode of A Life of Greatness, Sarah Grynberg sits…
A Life of GreatnessSarah's Thoughts: When Friendships Quietly Fade
Do you ever feel like you still love someone… but you don’t really like them anymore? In this episode of Sarah’s Thoughts, Sarah Grynberg explores one of the…
A Life of GreatnessMario Tascone: Building a $10B Retail Empire, Relentless Discipline & The Mindset That Never Stops
What does it take to build one of the most successful retail empires in Australia… and sustain it for decades? In this episode of A Life of Greatness, Sarah…
A Life of GreatnessSarah's Thoughts: What if the things that didn’t work out actually protected you?
Have you ever wondered if the things that didn’t work out… were actually protecting you? In this episode of Sarah’s Thoughts, Sarah Grynberg explores the quiet…
A Life of GreatnessIta Buttrose: Power, Pressure and the Woman Who Changed the Media
Are you feeling sceptical of the news but still craving honesty and integrity? In this deeply moving episode of A Life of Greatness, Sarah Grynberg sits down…
A Life of GreatnessSarah's Thoughts: Being A Person Of Your Word
Have you ever noticed how someone can say all the right things, but never actually follow through? In this episode of Sarah’s Thoughts, Sarah Grynberg explores…
A Life of GreatnessMarianne Williamson: From Fear to Love in a World That Feels Broken
Are we living through one of the most dangerous moments in modern history? In this powerful and deeply confronting episode of A Life of Greatness, Sarah…
A Life of GreatnessSarah's Thoughts: Instructions Before Visiting Earth by James McCrae.
Have you ever stopped to wonder if the point of life isn’t to get it right, but simply to experience it? In this episode of Sarah’s Thoughts, Sarah Grynberg…