Sarah’s Thoughts: How to Stop People Pleasing and Get Comfortable Being Disliked
How much of your life are you giving up just to keep everyone happy?
You soften the email, say yes when you want to say no, or change your decision because you’re worried about someone’s reaction. Before long, their approval matters more than what you actually want.
In this episode of Sarah’s Thoughts, mindset coach Sarah Grynberg explores the hidden cost of people pleasing, the fear of rejection and why building self-worth means getting comfortable with being disliked.
You’ll learn:
Why people pleasing can be about controlling how others see you.
How seeking approval keeps you stuck in…
The skinny
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